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<a class="text-decoration-none" href="/posts/8340006-will-that-really-help-your-hot-flashes-the-truth-about-the-impact-of-lifestyle-and-other-interv"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40771313/75x75/c 75w, https://audioboom.com/i/40771313/150x150/c 150w, https://audioboom.com/i/40771313/300x300/c 300w, https://audioboom.com/i/40771313/600x600/c 600w, https://audioboom.com/i/40771313/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40771313/1400x1400/c" />
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S2 Ep86: Will THAT Really Help Your Hot Flashes?  The TRUTH About The Impact of Lifestyle and Other Interventions
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Many women are highly motivated to manage their hot flashes without hormones, drugs or sketchy herbs and spices.  But before investing in a pricey cooling device or signing up for a year’s worth of unlimited yoga, it helps to know what works—and what doesn’t. This is part two of a three-parter on non-hormonal strategies to treat vasomotor symptoms. Part one, Episode 84, included non-hormonal pr...
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<span><span class="js-time" data-epochtime="1690417800" data-format="short_date">Jul 27, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8337378-when-hot-flash-hell-meets-headache-hell-migraines-and-menopause"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40755831/75x75/c 75w, https://audioboom.com/i/40755831/150x150/c 150w, https://audioboom.com/i/40755831/300x300/c 300w, https://audioboom.com/i/40755831/600x600/c 600w, https://audioboom.com/i/40755831/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40755831/1400x1400/c" />
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86: When Hot Flash Hell Meets Headache Hell: Migraines and Menopause
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It is beyond unfair that when someone with menstrual migraines is finally heading into menopause and no longer must worry about monthly migraines, those same women often experience an uptick in frequency of headaches due to the peri menopausal hormone roller coaster.
In this episode, Dr. Streicher discusses:

The relationship between hormones and migraine headaches
Why birth control pills are o...
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14m
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<span><span class="js-time" data-epochtime="1689813000" data-format="short_date">Jul 20, 2023</span></span>
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14m
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<a class="text-decoration-none" href="/posts/8333764-non-hormonal-prescription-drugs-to-treat-hot-flashes"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40736202/75x75/c 75w, https://audioboom.com/i/40736202/150x150/c 150w, https://audioboom.com/i/40736202/300x300/c 300w, https://audioboom.com/i/40736202/600x600/c 600w, https://audioboom.com/i/40736202/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40736202/1400x1400/c" />
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S2 Ep85: Non-Hormonal Prescription Drugs to Treat Hot Flashes
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The 2023 Menopause Society  (NAMS) position statement regarding the non-hormonal treatment of Vasomotor Symptoms- hot flashes and night sweats- was just released. Position statements are expert analyses of current studies in order to determine recommendations based on science, as opposed to what the latest Tik Tok star or celebrity is promoting. Because new studies are constantly being publishe...
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49m
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<span><span class="js-time" data-epochtime="1689208200" data-format="short_date">Jul 13, 2023</span></span>
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49m
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<a class="text-decoration-none" href="/posts/8328518-estrogen-and-alzheimer-s-disease"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40707638/75x75/c 75w, https://audioboom.com/i/40707638/150x150/c 150w, https://audioboom.com/i/40707638/300x300/c 300w, https://audioboom.com/i/40707638/600x600/c 600w, https://audioboom.com/i/40707638/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40707638/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep84: Estrogen and Alzheimer’s Disease
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An estimated 6.7 million Americans are living with Alzheimer’s dementia and woman are twice as likely to develop Alzheimer’s Disease as men.   So does hormone therapy increase the risk of Alzheimers, decrease the risk or have no effect? That question has been in the news this last week because of a new study that suggests that hormone therapy increases the risk..a finding that is exactly opposi...
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15m
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<span><span class="js-time" data-epochtime="1688603400" data-format="short_date">Jul 06, 2023</span></span>
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15m
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<a class="text-decoration-none" href="/posts/8317412-journal-club-with-mary-jane-minkin-md"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40643569/75x75/c 75w, https://audioboom.com/i/40643569/150x150/c 150w, https://audioboom.com/i/40643569/300x300/c 300w, https://audioboom.com/i/40643569/600x600/c 600w, https://audioboom.com/i/40643569/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40643569/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep82: Journal Club with Mary Jane Minkin MD
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In this episode, I sit down with menopause maven Dr. Mary Jane Minkin, a clinical professor of Ob-Gyn at Yale University, to discuss articles published in the most recent edition of Menopause: The Journal of the North American Menopause Society.

We discuss the following 5 articles*:

Treating where it hurts—a randomized comparative trial of vestibule estradiol for postmenopausal dyspareunia

G...
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52m
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<span><span class="js-time" data-epochtime="1687393800" data-format="short_date">Jun 22, 2023</span></span>
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52m
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<a class="text-decoration-none" href="/posts/8317413-i-m-almost-81-and-couldn-t-be-happier-with-that-number-and-my-life-a-conversation-with-kathryn"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40643572/75x75/c 75w, https://audioboom.com/i/40643572/150x150/c 150w, https://audioboom.com/i/40643572/300x300/c 300w, https://audioboom.com/i/40643572/600x600/c 600w, https://audioboom.com/i/40643572/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40643572/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep81: I’m Almost 81 and Couldn’t Be Happier with That Number and My Life:  A conversation with Kathryn Leigh Scott
</h5>
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It is no longer unusual for a woman to live well into her 80s or 90s, allowing for multiple career chapters.  Today, my guest is 80-year-old former Playboy Bunny, actor, and author Kathryn Leigh Scott.
Kathryn Leigh Scott is best known as the actor who was the leading lady of NBCs Dark Shadow, the gothic vampire drama that is now a cult classic.

In this episode, we discuss what keeps someone y...
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46m
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<span><span class="js-time" data-epochtime="1686789000" data-format="short_date">Jun 15, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8313388-when-progesterone-is-a-problem"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40622690/75x75/c 75w, https://audioboom.com/i/40622690/150x150/c 150w, https://audioboom.com/i/40622690/300x300/c 300w, https://audioboom.com/i/40622690/600x600/c 600w, https://audioboom.com/i/40622690/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40622690/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep80: WHEN PROGESTERONE is a PROBLEM
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Your progesterone questions…Answered!

If estrogen is the good witch, for a lot of women, progesterone is the bad witch that causes bloating, weight gain, and moodiness. Some types of progestogens may also increase the risk of breast cancer.  In this episode, I am going to go through the good, the bad, and all the options when it comes to protecting your uterus when using systemic estrogen ther...
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30m
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<span><span class="js-time" data-epochtime="1686187800" data-format="short_date">Jun 08, 2023</span></span>
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30m
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<a class="text-decoration-none" href="/posts/8306025-gender-magic-with-rae-mcdaniel"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40579551/75x75/c 75w, https://audioboom.com/i/40579551/150x150/c 150w, https://audioboom.com/i/40579551/300x300/c 300w, https://audioboom.com/i/40579551/600x600/c 600w, https://audioboom.com/i/40579551/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40579551/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep79: Gender Magic with Rae McDaniel
</h5>
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As a sexual medicine expert, I interact with people every day who are confused, mystified, and often put off by the very idea that someone does not define themselves by the sex they were assigned at birth. My guest is Rae McDaniel - a non-binary therapist, certified sex therapist, transgender diversity and inclusion educator, and the author of Gender Magic- Live Shamelessly, Reclaim Your Joy an...
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51m
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<span><span class="js-time" data-epochtime="1685579520" data-format="short_date">Jun 01, 2023</span></span>
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51m
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<a class="text-decoration-none" href="/posts/8303151-when-menopause-makes-you-moody"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40563869/75x75/c 75w, https://audioboom.com/i/40563869/150x150/c 150w, https://audioboom.com/i/40563869/300x300/c 300w, https://audioboom.com/i/40563869/600x600/c 600w, https://audioboom.com/i/40563869/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40563869/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep78: When Menopause Makes You Moody
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode was prompted by the following question:

“Will hormone therapy help with emotional lability, dysthymia, and crying jags? “

  In this episode, I discuss:

How common it is to have depressive symptoms during perimenopause
The difference between depressive symptoms and depression
The difference between cognitive symptoms and mood symptoms
The psychosocial impact of perimenopause on m...
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13m
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<span><span class="js-time" data-epochtime="1684974600" data-format="short_date">May 25, 2023</span></span>
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13m
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<a class="text-decoration-none" href="/posts/8249806-fezolinetant-the-new-non-hormonal-hot-flash-drug"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40547596/75x75/c 75w, https://audioboom.com/i/40547596/150x150/c 150w, https://audioboom.com/i/40547596/300x300/c 300w, https://audioboom.com/i/40547596/600x600/c 600w, https://audioboom.com/i/40547596/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0756b8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40547596/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep77: FEZOLINETANT!   The New Non-Hormonal Hot Flash Drug
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week the FDA approved FEZOLINETANT, a new NON-HORMONAL drug to get rid of HOT FLASHES. In this episode I am going to start by reviewing the science behind a hot flash, then move on to how this new drug works, how well it works and the side effects. And then, the big question:

“Is fezolinetant the way to go, or is hormone therapy the way to go?”

In this episode Dr. Streicher reviews:

The...
</div>
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<span class="numeric-tabular d-sm-none">
15m
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<span><span class="js-time" data-epochtime="1684107000" data-format="short_date">May 14, 2023</span></span>
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15m
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<a class="text-decoration-none" href="/posts/8290972-the-great-wall-of-vulva"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40496740/75x75/c 75w, https://audioboom.com/i/40496740/150x150/c 150w, https://audioboom.com/i/40496740/300x300/c 300w, https://audioboom.com/i/40496740/600x600/c 600w, https://audioboom.com/i/40496740/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40496740/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep75: The Great Wall of Vulva
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Imagine an art installation composed of 400 casts of vulvas -a sea of white plaster labia that stretches across an entire wall. An installation that is provocative, and beautiful, but also celebrates genital diversity and is a powerful antidote to genital anxiety. Meet Jamie McCartney, the artist behind The Great Wall of Vulva!

We discuss:

How Jaimie came to start casting vulvas
The insecurit...
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52m
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<span><span class="js-time" data-epochtime="1683765000" data-format="short_date">May 11, 2023</span></span>
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52m
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<a class="text-decoration-none" href="/posts/8290971-hot-and-bothered-with-jancee-dunn"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40498458/75x75/c 75w, https://audioboom.com/i/40498458/150x150/c 150w, https://audioboom.com/i/40498458/300x300/c 300w, https://audioboom.com/i/40498458/600x600/c 600w, https://audioboom.com/i/40498458/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40498458/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep75: Hot and Bothered with Jancee Dunn
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
New York Times health writer, Jancee Dunn, is a connoisseur when it comes to writing about cutting-edge research and scientific information. Her articles and books are based on exhaustive interviews with multiple experts, yet she manages to make them read like edgy sitcoms. Her new book, Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again is anything but ...
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<span class="numeric-tabular d-sm-none">
1hr 1m
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<span><span class="js-time" data-epochtime="1683160200" data-format="short_date">May 04, 2023</span></span>
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1hr 1m
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<a class="text-decoration-none" href="/posts/8272069-hormone-therapy-to-help-with-cognitive-function"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40396526/75x75/c 75w, https://audioboom.com/i/40396526/150x150/c 150w, https://audioboom.com/i/40396526/300x300/c 300w, https://audioboom.com/i/40396526/600x600/c 600w, https://audioboom.com/i/40396526/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40396526/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep71: Hormone Therapy to Help With Cognitive Function?  
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Today is day 5 of Question-and-Answer week. I am answering questions that have come in through my website, drstreicher.com, my newsletter, or social media.
Today’s question:
“I am 70 years old and would like to start hormone therapy since my understanding is that it will help with cognitive function. But I can’t get anyone to give me a prescription. What do you think? “

  In this episode I dis...
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<span class="numeric-tabular d-sm-none">
8m
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<span><span class="js-time" data-epochtime="1680222600" data-format="short_date">Mar 31, 2023</span></span>
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8m
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<a class="text-decoration-none" href="/posts/8270361-q-and-a-week-the-o-shot"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40386650/75x75/c 75w, https://audioboom.com/i/40386650/150x150/c 150w, https://audioboom.com/i/40386650/300x300/c 300w, https://audioboom.com/i/40386650/600x600/c 600w, https://audioboom.com/i/40386650/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40386650/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep70: Q and A Week! The O-SHOT?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Q and A Week!  Today is Day 4 of Question-and-Answer week.  I am answering your questions that have come in through my website, http://drstreicher.com/podcast, and my newsletter.

                                               Today’s Question
&quot;What&#39;s the scoop on the O-Shot? Is it a viable option for women having a difficulty with orgasm?&quot;

  In this episode I discuss:

Why women have difficul...
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10m
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<span><span class="js-time" data-epochtime="1680136200" data-format="short_date">Mar 30, 2023</span></span>
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10m
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<a class="text-decoration-none" href="/posts/8270359-q-and-a-week-fibroids-and-hormone-therapy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40386640/75x75/c 75w, https://audioboom.com/i/40386640/150x150/c 150w, https://audioboom.com/i/40386640/300x300/c 300w, https://audioboom.com/i/40386640/600x600/c 600w, https://audioboom.com/i/40386640/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40386640/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep68: Q and A Week! Fibroids and Hormone Therapy
</h5>
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Q and A Week!  Today is Day 2 of Question-and-Answer week.  I am answering your questions that have come in through my website, http://drstreicher.com/podcast, and my newsletter.
                                                    Today’s Question

“I have uterine fibroids. My periods finally stopped.  But now I have terrible hot flashes. I am interested in hormone therapy, but I am worried. Wi...
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12m
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<span><span class="js-time" data-epochtime="1679963400" data-format="short_date">Mar 28, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8270146-how-long-can-you-safely-take-hormone-therapy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40385278/75x75/c 75w, https://audioboom.com/i/40385278/150x150/c 150w, https://audioboom.com/i/40385278/300x300/c 300w, https://audioboom.com/i/40385278/600x600/c 600w, https://audioboom.com/i/40385278/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40385278/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep67: How Long Can You Safely Take Hormone Therapy?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Q and A Week!  Today is Day 1 of Question-and-Answer week.  I am answering your questions that have come in through my website, drstreicher.com/podcast, and my newsletter.
                                                    Today’s Question

“I started taking estrogen when I was 48 after my hysterectomy. I love my estrogen gel and feel great. But I have been on it for 6 years and my gynecologis...
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9m
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<span><span class="js-time" data-epochtime="1679877000" data-format="short_date">Mar 27, 2023</span></span>
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9m
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<a class="text-decoration-none" href="/posts/8264343-the-dilemma-of-dealing-with-menopause-and-breast-cancer-with-dr-corinne-menn"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40352044/75x75/c 75w, https://audioboom.com/i/40352044/150x150/c 150w, https://audioboom.com/i/40352044/300x300/c 300w, https://audioboom.com/i/40352044/600x600/c 600w, https://audioboom.com/i/40352044/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40352044/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep65: The Dilemma of Dealing with Menopause AND Breast Cancer with Dr. Corinne Menn
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Essentially all women eventually enter menopause, and while most end up not taking hormones to treat their symptoms, they at least have the option to do so. Women with a breast cancer diagnosis, on the other hand, generally don’t have the same choices at their disposal and are told, or assume, they are not candidates for estrogen therapy. Millions of women are expected to just put up with hot f...
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42m
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<span><span class="js-time" data-epochtime="1678926600" data-format="short_date">Mar 16, 2023</span></span>
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42m
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<a class="text-decoration-none" href="/posts/8259184-crazy-products-and-menopause-myths"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40324118/75x75/c 75w, https://audioboom.com/i/40324118/150x150/c 150w, https://audioboom.com/i/40324118/300x300/c 300w, https://audioboom.com/i/40324118/600x600/c 600w, https://audioboom.com/i/40324118/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0060d8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40324118/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep65: Crazy Products and Menopause Myths 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The annual meeting of the International Society for the Study of Women’s Sexual Health, otherwise known as ISSWSH, is a medical conference where sexual medicine and menopause experts gather to present research and educate other health care professionals. At this year’s meeting, I decided to grab some of those world-renowned EXPERTS on the fly and ask them the following 4 questions:

“Of all of ...
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41m
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<span><span class="js-time" data-epochtime="1678325400" data-format="short_date">Mar 09, 2023</span></span>
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41m
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<a class="text-decoration-none" href="/posts/8251358-are-current-screening-guidelines-helping-women-or-hurting-women-controversies-in-public-health-p"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40280541/75x75/c 75w, https://audioboom.com/i/40280541/150x150/c 150w, https://audioboom.com/i/40280541/300x300/c 300w, https://audioboom.com/i/40280541/600x600/c 600w, https://audioboom.com/i/40280541/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0060d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40280541/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep63: Are Current Screening Guidelines HELPING women or HURTING Women? Controversies in Public Health Policy with Dr. Melissa Simon
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Today I am talking to Dr. Melissa Simon. Dr. Simon served on the US Preventative Services Task Force Recommendation Committee (USPSTF), the government organization that shapes public policy and sets recommendations followed by doctors all over the country. So, when your doctor says you only need a Pap test every 3 years and that you no longer need a Pap test at all after age 65,  it is based on...
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43m
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<span><span class="js-time" data-epochtime="1677123000" data-format="short_date">Feb 23, 2023</span></span>
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43m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8247224-boning-up-on-bone-health-part-2"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40256943/75x75/c 75w, https://audioboom.com/i/40256943/150x150/c 150w, https://audioboom.com/i/40256943/300x300/c 300w, https://audioboom.com/i/40256943/600x600/c 600w, https://audioboom.com/i/40256943/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40256943/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep61: BONING UP ON BONE HEALTH: Part 2
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In the United States, there are 10 million women with OSTEOPOROSIS and 43 million women with OSTEOPENIA. Most of these women do not know they are at risk for a potential life-changing or even fatal fracture.  My guest is Dr. Kristi Tough DeSapri, an internist with a specialty and expertise in women’s bone health.
This topic is in 2 parts. If you haven’t already, please start with Part 1, Episod...
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48m
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<span><span class="js-time" data-epochtime="1676509200" data-format="short_date">Feb 16, 2023</span></span>
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48m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8240270-boning-up-on-bone-health-part-1"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40216960/75x75/c 75w, https://audioboom.com/i/40216960/150x150/c 150w, https://audioboom.com/i/40216960/300x300/c 300w, https://audioboom.com/i/40216960/600x600/c 600w, https://audioboom.com/i/40216960/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40216960/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep59: BONING UP ON BONE HEALTH: PART 1
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In the United States, there are 10 million women with OSTEOPOROSIS and 43 million women with OSTEOPENIA. Most of these women have no idea that they are at risk for a potentially life-changing or even fatal fracture.  One reason for this lack of concern and lack of awareness is that osteoporosis is usually a “silent disease”. Today, I am going to break that silence. My guest is Dr. Kristi Tough ...
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40m
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<span><span class="js-time" data-epochtime="1675299600" data-format="short_date">Feb 02, 2023</span></span>
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40m
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<a class="text-decoration-none" href="/posts/8236055-two-experts-two-timely-topics"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40192331/75x75/c 75w, https://audioboom.com/i/40192331/150x150/c 150w, https://audioboom.com/i/40192331/300x300/c 300w, https://audioboom.com/i/40192331/600x600/c 600w, https://audioboom.com/i/40192331/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0060d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40192331/1400x1400/c" />
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S1 Ep58: Two Experts- Two Timely Topics
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This is a rare opportunity to be a fly on the wall of a medical conference and hear two lectures from nationally acclaimed experts!

Melissa A. Simon, MD MPH is an elected member of the National Academy of Medicine and is Vice Chair of Research in the Department of Obstetrics and Gynecology at Northwestern University Feinberg School of Medicine. She is the Founder and Director of the Center for...
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51m
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<span><span class="js-time" data-epochtime="1674700200" data-format="short_date">Jan 26, 2023</span></span>
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<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
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<a class="text-decoration-none" href="/posts/8232316-uterine-cancer-reducing-your-risk"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40169801/75x75/c 75w, https://audioboom.com/i/40169801/150x150/c 150w, https://audioboom.com/i/40169801/300x300/c 300w, https://audioboom.com/i/40169801/600x600/c 600w, https://audioboom.com/i/40169801/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40169801/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep57: Uterine Cancer: Reducing Your Risk
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Uterine cancer, also known as endometrial cancer, is the fourth most common cancer in women and the most common gynecologic cancer. 66,000  US women that are expected to be  diagnosed in 2023. Over the last fifteen years, while rates for colon, lung and other cancers have decreased, rates for uterine cancer have increased.

In this episode, Dr. Streicher covers:

RISK FACTORS for uterine cancer...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
26m
</span>
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<span><span class="js-time" data-epochtime="1674090000" data-format="short_date">Jan 19, 2023</span></span>
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<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
26m
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<a class="text-decoration-none" href="/posts/8227776-too-young-for-menopause"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40144597/75x75/c 75w, https://audioboom.com/i/40144597/150x150/c 150w, https://audioboom.com/i/40144597/300x300/c 300w, https://audioboom.com/i/40144597/600x600/c 600w, https://audioboom.com/i/40144597/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0162d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40144597/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep56: Too Young for Menopause?
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every day women tell me they were blindsided when they started having perimenopause symptoms in their mid-40’s since they assumed that menopause was years, or even a decade away. And they are pretty much shocked when I tell them that mid-forties is the normal time for estrogen levels to waver, or tank all together. But imagine if you enter menopause when you are in your 20’s or 30’s?  This situ...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
42m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1673485200" data-format="short_date">Jan 12, 2023</span></span>
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<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
42m
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</a></div>
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<a class="text-decoration-none" href="/posts/8223181-busting-the-myths-behind-consensual-non-monogamy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40117680/75x75/c 75w, https://audioboom.com/i/40117680/150x150/c 150w, https://audioboom.com/i/40117680/300x300/c 300w, https://audioboom.com/i/40117680/600x600/c 600w, https://audioboom.com/i/40117680/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40117680/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep55: BUSTING THE MYTHS BEHIND CONSENSUAL NON-MONOGAMY
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Consensual non-monogamy is not only more mainstream than you think but has scientifically proven relationship benefits.  My guest today is Dr. Amy Moors, an Assistant Professor of Psychology at Chapman University and a Research Fellow at The Kinsey Institute at Indiana University. She is an internationally recognized expert on polyamory, swinging, and other forms of consensually non-monogamous ...
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<span class="numeric-tabular d-sm-none">
56m
</span>
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<span><span class="js-time" data-epochtime="1672880400" data-format="short_date">Jan 05, 2023</span></span>
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56m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8220747-what-happens-during-sex-therapy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40102629/75x75/c 75w, https://audioboom.com/i/40102629/150x150/c 150w, https://audioboom.com/i/40102629/300x300/c 300w, https://audioboom.com/i/40102629/600x600/c 600w, https://audioboom.com/i/40102629/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40102629/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep54: WHAT HAPPENS DURING SEX THERAPY
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If you have ever wondered what it’s like when a gynecologist mother and a sex therapist daughter hang out – you are about to find out! My guest (and daughter) Rachel Zar LMFT, CST, has a master’s degree in Marriage and Family Therapy and is an AASECT-certified sex therapist. We are going to chat about what happens behind the closed doors of a sex therapist.

Rachel and I talk about:

The WORST ...
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49m
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<span><span class="js-time" data-epochtime="1672275600" data-format="short_date">Dec 29, 2022</span></span>
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49m
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<a class="text-decoration-none" href="/posts/8211966-how-to-reduce-your-cancer-risk-by-33-with-selene-yeager"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40055283/75x75/c 75w, https://audioboom.com/i/40055283/150x150/c 150w, https://audioboom.com/i/40055283/300x300/c 300w, https://audioboom.com/i/40055283/600x600/c 600w, https://audioboom.com/i/40055283/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40055283/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep52: How to Reduce Your Cancer Risk By 33% with Selene Yeager
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
According to The American Institute for Cancer Research, 33% of breast cancer is preventable.  I am joined by Selene Yaeger, a health and fitness journalist and major influencer in the menopause world to discuss TEN ACTION STEPS that women can take to significantly DECREASE their personal risk of risk getting not only breast CANCER, but other cancers as well.
We discuss our top 10 tips to reduc...
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<span class="numeric-tabular d-sm-none">
59m
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<span><span class="js-time" data-epochtime="1671069600" data-format="short_date">Dec 15, 2022</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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59m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8207388-transdermal-vs-oral-estrogens-what-s-the-difference"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40037524/75x75/c 75w, https://audioboom.com/i/40037524/150x150/c 150w, https://audioboom.com/i/40037524/300x300/c 300w, https://audioboom.com/i/40037524/600x600/c 600w, https://audioboom.com/i/40037524/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40037524/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep51: Transdermal vs Oral Estrogens- What’s the Difference?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Systemic estrogen, unlike local estrogen, affect every single cell in the body which means there is an impact on not only hot flashes but also your bones, your brain, your bladder, and your cardiovascular system along with your vulva and vagina. While there is a long list of benefits with both oral and transdermal systemic estrogen, the potential complications are where the differences come in....
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35m
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<span><span class="js-time" data-epochtime="1670461200" data-format="short_date">Dec 08, 2022</span></span>
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35m
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<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/8202664-dating-in-a-digital-age-the-kinsey-report-on-match-with-dr-justin-garcia"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40025921/75x75/c 75w, https://audioboom.com/i/40025921/150x150/c 150w, https://audioboom.com/i/40025921/300x300/c 300w, https://audioboom.com/i/40025921/600x600/c 600w, https://audioboom.com/i/40025921/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40025921/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep50: Dating in a Digital Age. The Kinsey Report on Match with Dr. Justin Garcia
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Since 2010, the relationship company Match has enlisted the help of experts from the Kinsey Institute of Sexual Research to conduct and publish a scientific study on the attitudes and behaviors of single people in the United States. Today, my guest is Dr. Justin Garcia, the Executive Director of The Kinsey Institute, and the Scientific Advisor to Match. He’s the scientist who knows the secrets ...
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54m
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<span><span class="js-time" data-epochtime="1669852800" data-format="short_date">Dec 01, 2022</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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54m
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<a class="text-decoration-none" href="/posts/8194771-fabulous-and-fashionable-with-lauren-dimet-waters"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39833075/75x75/c 75w, https://audioboom.com/i/39833075/150x150/c 150w, https://audioboom.com/i/39833075/300x300/c 300w, https://audioboom.com/i/39833075/600x600/c 600w, https://audioboom.com/i/39833075/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39833075/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep48: Fabulous AND Fashionable with Lauren Dimet Waters
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
For once I am not going to talk about vaginal dryness, leaky bladders, a dropping uterus, or brittle bones! I am chatting about fashion and style for the over-40 crowd with Lauren Dimet Waters, the Host of The Beauty is a Bitch Podcast, and founder of Fountain of 30.

We discuss:

If you need to dress differently when going through menopause
The difference between fashion and style
Best and wor...
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50m
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<span><span class="js-time" data-epochtime="1668643200" data-format="short_date">Nov 17, 2022</span></span>
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50m
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<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/8174905-religion-culture-on-sexual-practices-with-dr-sameena-rahman"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39724199/75x75/c 75w, https://audioboom.com/i/39724199/150x150/c 150w, https://audioboom.com/i/39724199/300x300/c 300w, https://audioboom.com/i/39724199/600x600/c 600w, https://audioboom.com/i/39724199/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0061d8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39724199/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep45: Religion, Culture on Sexual Practices with Dr. Sameena Rahman
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The impact of religion and culture on sexual function…and dysfunction is fascinating and complex. In this episode I am joined by Dr. Seemena Rahman, a Clinical Assistant Professor of Ob-Gyn at Northwestern University and one of the few experts in the study of the impact of religion on sexual function.   Dr. Rahman published a pivotal scientific paper in Sexual Medicine Reviews about female sexu...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
42m
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<span><span class="js-time" data-epochtime="1666825200" data-format="short_date">Oct 26, 2022</span></span>
</div>
</div>
</div>
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42m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8169342-the-power-of-the-pillow-the-ergonomics-of-sex-with-dr-heather-howard"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39693921/75x75/c 75w, https://audioboom.com/i/39693921/150x150/c 150w, https://audioboom.com/i/39693921/300x300/c 300w, https://audioboom.com/i/39693921/600x600/c 600w, https://audioboom.com/i/39693921/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0061d7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39693921/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep43: THE POWER of the PILLOW: The Ergonomics of Sex ... with Dr. Heather Howard
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
For people with a physical challenge, such as back pain, a hip replacement, arthritis, or generalized weakness, the mechanics of having sex make it seem out of the question. But no matter the physical challenge, both solo, and partnered sex can be not only possible but pleasurable. In this episode, Dr. Streicher chats with Dr. Heather Howard, a clinical sexologist, the founder of The Center for...
</div>
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<span class="numeric-tabular d-sm-none">
27m
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<span><span class="js-time" data-epochtime="1665628200" data-format="short_date">Oct 13, 2022</span></span>
</div>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8158387-why-men-go-missing-in-bed-with-dr-steven-snyder"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39741616/75x75/c 75w, https://audioboom.com/i/39741616/150x150/c 150w, https://audioboom.com/i/39741616/300x300/c 300w, https://audioboom.com/i/39741616/600x600/c 600w, https://audioboom.com/i/39741616/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0061d8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39741616/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep41: Why Men Go Missing in Bed with Dr. Steven Snyder
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. Steven Snyder, an Associate Clinical Professor of Psychiatry, and the author of Love Worth Making - How to Have Ridiculously Great Sex in a Long-Lasting Relationship is “the expert” when it comes to sex and male-female relationship issues.  Dr. Streicher spent two days with Dr. Snyder filming segments for the Today Show and particularly loved his explanation of “why men go missing in bed”
I...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
55m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1664409600" data-format="short_date">Sep 29, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
55m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8158379-don-t-go-with-this-flow-post-menopause-bleeding"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39741620/75x75/c 75w, https://audioboom.com/i/39741620/150x150/c 150w, https://audioboom.com/i/39741620/300x300/c 300w, https://audioboom.com/i/39741620/600x600/c 600w, https://audioboom.com/i/39741620/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0061d8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39741620/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep40:  Don’t Go With This Flow: Post Menopause Bleeding
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Post menopause bleeding. It’s not just about making the midnight run for tampons, it’s that stomach-dropping fear that “blood equals cancer” that causes women to spend hours consulting Dr. Google for some reassurance. Although most women imagine the worst, in the overwhelming majority of cases, postmenopausal spotting or bleeding is not, is not, an indication of anything serious.

In this episo...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1663801200" data-format="short_date">Sep 21, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8153435-a-personal-trainer-for-your-pelvic-floor-with-dr-janelle-howell"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39604602/75x75/c 75w, https://audioboom.com/i/39604602/150x150/c 150w, https://audioboom.com/i/39604602/300x300/c 300w, https://audioboom.com/i/39604602/600x600/c 600w, https://audioboom.com/i/39604602/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39604602/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep39: A Personal Trainer for Your Pelvic Floor with Dr. Janelle Howell
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The key to eliminating incontinence, sexual pain and pelvic pain is to work one on one with a pelvic floor physical therapist. But while most women have a pretty good idea of what a physical therapist does when it comes to hips, and shoulders, it’s a mystery to most women what to expect from PELVIC FLOOR PT. In this episode, Dr. Streicher is joined by Janelle Howell, AKA The Vagina ReHAB doctor...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
44m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1663196400" data-format="short_date">Sep 14, 2022</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
44m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8150719-pelvic-organs-dropping-how-to-stop-the-pop"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39741637/75x75/c 75w, https://audioboom.com/i/39741637/150x150/c 150w, https://audioboom.com/i/39741637/300x300/c 300w, https://audioboom.com/i/39741637/600x600/c 600w, https://audioboom.com/i/39741637/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39741637/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep38:  Pelvic Organs Dropping? How to STOP the POP!	
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Pelvic Organ Prolapse (POP) isn’t a sexy topic, but it’s an important one. Dropped bladders, dropped rectums, and/or a dropped uterus are common occurrences that are uncommonly talked about

In this episode, Dr. Streicher covers:

The Definition of PELVIC ORGAN PROLAPSE
UTERINE Prolapse
Cystocele (BLADDER prolapse)
Rectocele (RECTAL Prolapse)

RISK factors for Pelvic Organ Prolapse
SYMPTOMS of ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
16m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1662591600" data-format="short_date">Sep 07, 2022</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
16m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8143656-how-to-know-you-are-in-menopause-if-you-never-get-periods"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39549958/75x75/c 75w, https://audioboom.com/i/39549958/150x150/c 150w, https://audioboom.com/i/39549958/300x300/c 300w, https://audioboom.com/i/39549958/600x600/c 600w, https://audioboom.com/i/39549958/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39549958/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep36: How to Know You Are in Menopause If You Never Get Periods
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Google, “when does menopause start&quot; and you will learn that you are post menopause when you haven&#39;t had a period in 12 months. But the 12 months without a period definition is totally MEANINGLESS for the millions of women who DON&#39;T GET PERIODS.
In this episode, Dr. Streicher discusses:

Scenarios in which women don’t get periods
Hysterectomy
Progestin Intrauterine Device
Endometrial Ablation
Ho...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1661382000" data-format="short_date">Aug 24, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8137328-compounding-hormones-the-good-the-bad-and-the-ugly"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39517407/75x75/c 75w, https://audioboom.com/i/39517407/150x150/c 150w, https://audioboom.com/i/39517407/300x300/c 300w, https://audioboom.com/i/39517407/600x600/c 600w, https://audioboom.com/i/39517407/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39517407/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep35: Compounding Hormones: The Good, the Bad, and the Ugly
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It used to be that the term “bioidentical hormone therapy” referred exclusively to compounded hormone products. But today, the term bioidentical includes FDA approved commercial products and compounded products. A legal loophole combined with aggressive marketing has resulted in women believing that compounded hormone creams and pellets not only work better but are safer than commercially produ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1660777200" data-format="short_date">Aug 17, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8135779-making-the-most-of-mid-life-and-beyond-with-iris-krasnow"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39509273/75x75/c 75w, https://audioboom.com/i/39509273/150x150/c 150w, https://audioboom.com/i/39509273/300x300/c 300w, https://audioboom.com/i/39509273/600x600/c 600w, https://audioboom.com/i/39509273/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39509273/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep34: Making the Most of Mid-Life and Beyond with Iris Krasnow
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How is it that some women are sexier, more productive, more fulfilled, and even more relevant after the age of 50 than then when they were younger? In this episode, Dr. Streicher is joined by Iris Krasnow, a renowned journalist, a New York Times bestselling author of 7 books, and an expert when it comes to smashing stereotypes around aging.
In this episode, Dr. Streicher and Iris Krasnow discus...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
48m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1660172400" data-format="short_date">Aug 10, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
48m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8124281-are-your-hot-flashes-making-you-foggy-forgetful-with-dr-pauline-maki"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39442605/75x75/c 75w, https://audioboom.com/i/39442605/150x150/c 150w, https://audioboom.com/i/39442605/300x300/c 300w, https://audioboom.com/i/39442605/600x600/c 600w, https://audioboom.com/i/39442605/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39442605/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep32: Are Your Hot Flashes Making You Foggy? Forgetful? with Dr. Pauline Maki
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
If you are peri or post-menopausal and can’t remember the name of your next-door neighbor or why you walked in a room, you are not crazy, you are not heading towards dementia, and you are not alone.  In this episode, Dr. Streicher is joined by Dr. Pauline Maki, a Professor of Psychiatry, Psychology, and Obstetrics &amp; Gynecology. For over 25 years, Dr. Maki has led a program of NIH-funded researc...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1658962800" data-format="short_date">Jul 27, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8120062-the-truth-about-estrogen-therapy-and-breast-cancer"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39418711/75x75/c 75w, https://audioboom.com/i/39418711/150x150/c 150w, https://audioboom.com/i/39418711/300x300/c 300w, https://audioboom.com/i/39418711/600x600/c 600w, https://audioboom.com/i/39418711/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39418711/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep31: The Truth About Estrogen Therapy and Breast Cancer
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The number one reason women give for not taking estrogen is fear of breast cancer. This fear is based on the 2002 study which has been reevaluated and shown to be flawed in a number of ways. Despite solid proof that estrogen therapy does not cause breast cancer and other serious illness, most doctors continue to exaggerate the risks and undersell the benefits of hormone therapy. The goal of thi...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
21m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1658358000" data-format="short_date">Jul 20, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8104606-the-best-approach-for-breast-cancer-screening-and-risk-reduction-with-dr-lisa-larkin"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39338710/75x75/c 75w, https://audioboom.com/i/39338710/150x150/c 150w, https://audioboom.com/i/39338710/300x300/c 300w, https://audioboom.com/i/39338710/600x600/c 600w, https://audioboom.com/i/39338710/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39338710/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep28: The BEST approach for BREAST Cancer Screening and Risk Reduction with Dr. Lisa Larkin
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It used to be so simple. Women were just advised to get a mammogram every year. But now we have not just x-rays, but ultrasound, MRI, digital breast tomosynthesis, screening mammograms, and diagnostic mammograms. Women are confused, and frankly, a lot of doctors are also confused. I am joined by Dr. Lisa Larkin, a board-certified internist, a certified menopause practitioner of the North Americ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
49m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1656547200" data-format="short_date">Jun 30, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
49m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8089735-the-impact-of-systemic-racism-in-mid-life-women-s-health"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39254431/75x75/c 75w, https://audioboom.com/i/39254431/150x150/c 150w, https://audioboom.com/i/39254431/300x300/c 300w, https://audioboom.com/i/39254431/600x600/c 600w, https://audioboom.com/i/39254431/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39254431/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep23: The Impact of Systemic Racism in Mid-life Women&#39;s Health
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Relatively minimal research is devoted to menopause even though menopause affects literally 100% of women that live past the age of 50. For women of color, the situation is far more dire.. Not only do we know less about the impact of medical conditions or therapies in mid-life black women but it is incredibly challenging for many black women to access appropriate care. My guest is Dr. Fenwa Mil...
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47m
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<span><span class="js-time" data-epochtime="1655341200" data-format="short_date">Jun 16, 2022</span></span>
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47m
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<a class="text-decoration-none" href="/posts/8087259-a-mid-life-manual-if-your-kid-is-college-bound"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/39247786/75x75/c 75w, https://audioboom.com/i/39247786/150x150/c 150w, https://audioboom.com/i/39247786/300x300/c 300w, https://audioboom.com/i/39247786/600x600/c 600w, https://audioboom.com/i/39247786/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39247786/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep24: A Mid-life Manual If Your Kid is College Bound
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With women delaying pregnancy, the year you start flashing just might coincide with the year you are sending your son or daughter off to college. If you are a mid-life woman who has college-bound kids, you need to know that things have changed …a lot…since you left home and went off to school. In this episode, I am joined by Dr. Jill Grimes, a family physician and the author of The ULTIMATE Col...
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46m
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<span><span class="js-time" data-epochtime="1654128000" data-format="short_date">Jun 02, 2022</span></span>
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46m
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<a class="text-decoration-none" href="/posts/8069966-welcome-to-peri-menopause"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/39233341/75x75/c 75w, https://audioboom.com/i/39233341/150x150/c 150w, https://audioboom.com/i/39233341/300x300/c 300w, https://audioboom.com/i/39233341/600x600/c 600w, https://audioboom.com/i/39233341/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39233341/1400x1400/c" />
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S1 Ep23: Welcome to Peri-menopause!
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Years before estrogen production completely shuts down, HORMONE LEVELS start to FLUCTUATE wildly during that special time of life known as PERIMENOPAUSE. Waiting out bothersome hot flashes, mood swings, and insomnia is not generally the best strategy since perimenopause can last for years. In addition, it’s not as if those symptoms magically go away when you enter menopause!  

In this episode ...
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<span class="numeric-tabular d-sm-none">
13m
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<span><span class="js-time" data-epochtime="1653868800" data-format="short_date">May 30, 2022</span></span>
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13m
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<a class="text-decoration-none" href="/posts/8087255-dreaming-of-sleep-with-dr-stephanie-faubion"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/39240613/75x75/c 75w, https://audioboom.com/i/39240613/150x150/c 150w, https://audioboom.com/i/39240613/300x300/c 300w, https://audioboom.com/i/39240613/600x600/c 600w, https://audioboom.com/i/39240613/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39240613/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep22: Dreaming of SLEEP with Dr Stephanie Faubion
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Overall, women are 40% more likely to experience insomnia than men and the numbers are even higher during perimenopause and menopause. There are many reasons for sleepless nights mid-life (beyond hot flashes!) that often go undiagnosed. In this segment, I am joined by Dr. Stephanie Faubion, the Director for Mayo Clinic&#39;s Center for Women&#39;s Health, and the medical director for The North American...
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42m
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<span><span class="js-time" data-epochtime="1653523200" data-format="short_date">May 26, 2022</span></span>
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42m
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<a class="text-decoration-none" href="/posts/8086099-is-non-monogamy-having-a-moment-with-dr-wednesday-martin"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/39233328/75x75/c 75w, https://audioboom.com/i/39233328/150x150/c 150w, https://audioboom.com/i/39233328/300x300/c 300w, https://audioboom.com/i/39233328/600x600/c 600w, https://audioboom.com/i/39233328/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39233328/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep20: Is Non-monogamy Having a Moment? With Dr. Wednesday Martin
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Prepare to rethink everything you have been taught about female sexuality. One in five couples practice open non-monogamy, yet cultural and societal expectations are that a woman have only one partner for life. Dr. Martin’s book, UNTRUE: Why Nearly Everything We Believe About Women, Lust, and Adultery is Wrong-and how the new science can set us free “cuts through the junk science and regressive...
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1hr 12m
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<span><span class="js-time" data-epochtime="1652918400" data-format="short_date">May 19, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8074119-menopause-and-work"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/39166703/75x75/c 75w, https://audioboom.com/i/39166703/150x150/c 150w, https://audioboom.com/i/39166703/300x300/c 300w, https://audioboom.com/i/39166703/600x600/c 600w, https://audioboom.com/i/39166703/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39166703/1400x1400/c" />
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S1 Ep17: Menopause and Work
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More than 60% of women say that their menopause symptoms decreased their productivity and quality of work and even though millions of corporate dollars are lost due to absenteeism, reduced quality of work, and health care costs, the US government and corporate America refuse to recognize or mitigate the problem. The time is way overdue to acknowledge and fix it. 

In this episode Dr. Streicher ...
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9m
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<span><span class="js-time" data-epochtime="1652061600" data-format="short_date">May 09, 2022</span></span>
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9m
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<img srcset="https://audioboom.com/i/39156421/75x75/c 75w, https://audioboom.com/i/39156421/150x150/c 150w, https://audioboom.com/i/39156421/300x300/c 300w, https://audioboom.com/i/39156421/600x600/c 600w, https://audioboom.com/i/39156421/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39156421/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep14: Need to Know Info About the Penis in Your Bed with Dr. Rachel Rubin
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Up to 70% of post menopause women have vaginal or vulvar changes which lead to difficulty with sexual function, but for many couples, that is far from the whole story. In this episode, Dr. Streicher has a frank conversation with Dr. Rachel Rubin (http://rachelrubinmd.com/) , a board-certified urologist, and one of a handful of physicians with specific training in sexual medicine for both men an...
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34m
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<span><span class="js-time" data-epochtime="1651111200" data-format="short_date">Apr 28, 2022</span></span>
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34m
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<a class="text-decoration-none" href="/posts/8068183-your-muscles-on-menopause-with-amanda-thebe"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/39134894/75x75/c 75w, https://audioboom.com/i/39134894/150x150/c 150w, https://audioboom.com/i/39134894/300x300/c 300w, https://audioboom.com/i/39134894/600x600/c 600w, https://audioboom.com/i/39134894/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0062d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39134894/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep12: Your Muscles on Menopause with Amanda Thebe
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Vaginas are not the only part of the body that change mid-life! With age, muscles start to naturally atrophy- a condition called sarcopenia. Women can lose up to 10% of their muscles mass every decade.  Fitness expert Amanda Thebe’s best-selling book, Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too! addresses the value and importance of exercise, diet, and lifestyle ...
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45m
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<span><span class="js-time" data-epochtime="1650506400" data-format="short_date">Apr 21, 2022</span></span>
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45m
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