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<a class="text-decoration-none" href="/posts/8323167-9-ways-to-romanticize-your-summer"><div class="Episode-list-grid card-body pan">
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9 Ways To Romanticize Your Summer 
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, we&#39;ll dive deep into the art of creating a summer bucket list that will ignite your spirit and fill your days with joy. We&#39;ll explore the power of setting intentions specifically tailored to the summer season, allowing us to embrace its unique energy and make the most of these sun-filled months. I&#39;ll also be sharing nine practical and enchanting ways to add a touch of romance t...
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25m
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<span><span class="js-time" data-epochtime="1687680000" data-format="short_date">Jun 25, 2023</span></span>
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25m
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<a class="text-decoration-none" href="/posts/8319651-healing-girl-era-grounding-rituals-tips-for-cultivating-self-validation"><div class="Episode-list-grid card-body pan">
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Healing Girl Era: Grounding Rituals &amp; Tips for Cultivating Self Validation 
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, I reflect on a week of mixed emotions, personal challenges, and the importance of slowing down and practicing self-care. I discuss the non-linear nature of the healing journey and the need to stay grounded during uncertain times. I share rituals and practices that help me find stability, such as examining my mindset and thoughts, disconnecting from technology, and romanticizing...
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23m
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<span><span class="js-time" data-epochtime="1687071600" data-format="short_date">Jun 18, 2023</span></span>
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23m
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<a class="text-decoration-none" href="/posts/8315216-the-truth-about-lucky-girl-syndrome-how-to-tap-into-it"><div class="Episode-list-grid card-body pan">
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The Truth About &#39;Lucky Girl Syndrome&#39; &amp; How To Tap Into It
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, we explore the concept of Lucky Girl Syndrome and its relationship to manifestation and luck. We emphasize that relying solely on luck is not enough and that taking action and being prepared are key. We discuss the importance of mindset work, addressing core beliefs, and using affirmations as a tool for maintaining positivity. Additionally, we highlight the courage needed to pu...
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24m
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<span><span class="js-time" data-epochtime="1686466800" data-format="short_date">Jun 11, 2023</span></span>
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24m
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<a class="text-decoration-none" href="/posts/8308264-manifestation-101-a-guide-on-creating-your-dream-life"><div class="Episode-list-grid card-body pan">
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Manifestation 101: A Guide on Creating Your Dream Life 
</h5>
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 Ready to level up and manifest your dream life? In this episode of Just Glow With it, join me on this transformative journey as we explore the process of manifesting our next level selves and lives. In this episode, we discuss the importance of self-discipline and consistency, aligning ourselves with our next level, and creating a six-month manifestation and glow-up plan. Discover how to gain ...
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32m
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<span><span class="js-time" data-epochtime="1685264400" data-format="short_date">May 28, 2023</span></span>
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32m
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<a class="text-decoration-none" href="/posts/8304283-overcoming-comparison-cultivating-self-acceptance"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Overcoming Comparison &amp; Cultivating Self Acceptance 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, we explored the negative impact of comparison and how it has intensified in the age of social media. Comparing ourselves to others leads to self-doubt, negativity, and harms our mental health. We also discussed how comparison puts us in a constant competition mode, where we strive to one-up others and chase achievements or possessions just to keep up. By shifting our focus inwa...
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18m
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<span><span class="js-time" data-epochtime="1684659600" data-format="short_date">May 21, 2023</span></span>
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18m
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<a class="text-decoration-none" href="/posts/8300251-finding-balance-creating-healthy-friendships-living-your-best-life"><div class="Episode-list-grid card-body pan">
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Finding Balance, Creating Healthy Friendships &amp; Living Your Best Life
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hello and welcome to this episode! Today, I wanted to start by recapping my amazing birthday weekend because it perfectly segues into the topics of living a balanced lifestyle and creating healthy friendships. This weekend reminded me of the importance of taking time off, being present with loved ones, and enjoying life. It was a much-needed reminder to practice balance in my life. Living a bal...
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32m
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<span><span class="js-time" data-epochtime="1684054800" data-format="short_date">May 14, 2023</span></span>
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32m
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<a class="text-decoration-none" href="/posts/8290565-life-changing-habits-that-transformed-my-20-s"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Life Changing Habits That Transformed My 20&#39;s
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, I share my personal experience and insights on the nine habits that have helped me transform my life during my 20s. These habits include setting clear goals and taking action towards them, being intentional with time management, practicing self-care and prioritizing mental health, learning to say no and setting boundaries, cultivating a growth mindset, surrounding myself with p...
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23m
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<span><span class="js-time" data-epochtime="1682845200" data-format="short_date">Apr 30, 2023</span></span>
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23m
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<a class="text-decoration-none" href="/posts/8286106-overcoming-a-victim-mindset-taking-charge-of-your-life"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Overcoming a Victim Mindset &amp; Taking Charge of Your Life
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this podcast episode, I discuss taking charge and ownership of our lives to create a life that aligns with our values and goals. I explain how having a victim mindset can hinder our progress and prevent us from recognizing our power to make intentional choices. I share my experience of being in a rut and attending a sound bath healing class that helped me shift my energy. I realized that I w...
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20m
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<span><span class="js-time" data-epochtime="1682240400" data-format="short_date">Apr 23, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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20m
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<a class="text-decoration-none" href="/posts/8281121-8-signs-you-re-ready-to-upgrade-your-life"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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8 Signs You&#39;re Ready to Upgrade Your Life
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, I discuss the signs that suggest one is ready to expand and upgrade their life. I share my own experiences and how I have learned to recognize these signs to make proactive decisions for personal growth. Recognizing these signs can be valuable tools for personal growth and can help make transitions smoother. The signs I discuss include feeling uncomfortable or out of place in o...
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25m
</span>
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<span><span class="js-time" data-epochtime="1681635600" data-format="short_date">Apr 16, 2023</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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25m
</div>
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8275676-how-to-pivot-embrace-change-in-life"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
How To Pivot &amp; Embrace Change In Life
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this special episode, we celebrate the one-year anniversary of my decision to pivot from life coaching to content creation. Join me as I reflect on my journey and share some valuable lessons I&#39;ve learned along the way, including trusting your intuition, giving yourself permission to change your mind, and gaining clarity on your desires. If you&#39;re looking for guidance on making a change in yo...
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<span class="numeric-tabular d-sm-none">
22m
</span>
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<span><span class="js-time" data-epochtime="1680685200" data-format="short_date">Apr 05, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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22m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8271624-spring-reset-refreshing-routines-goals-staying-motivated"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Spring Reset: Refreshing Routines, Goals &amp; Staying Motivated 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Spring is a time of renewal, growth, and new beginnings. It&#39;s also the perfect time to hit the reset button on our lives, reevaluate our goals and priorities, and set ourselves up for success in the coming months. In this episode, we&#39;ll explore how to stay motivated and inspired by doing a quarter audit and spring resetting.

We&#39;ll discuss practical tips and strategies for resetting your life e...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
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<span><span class="js-time" data-epochtime="1680080400" data-format="short_date">Mar 29, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8262000-how-to-build-a-brand-establish-successful-routines-find-balance-with-hannah-ashton"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
How To Build A Brand, Establish Successful Routines &amp; Find Balance with Hannah Ashton
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In today&#39;s episode, we are chatting with Hannah Ashton (https://www.instagram.com/misshannahashton/) , a successful YouTuber and brand owner of Dream Daily (https://shopdreamdaily.com/) . In this episode, we discuss what you need to know about starting your own brand, the power of routines, finding what habits and routines work for you, and making them stick. We also talk about finding balance ...
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<span class="numeric-tabular d-sm-none">
37m
</span>
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<span><span class="js-time" data-epochtime="1678698000" data-format="short_date">Mar 13, 2023</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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37m
</div>
</div>
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8258841-lessons-on-the-path-of-elevating-your-life-self-improvement"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Lessons On The Path of Elevating Your Life &amp; Self Improvement
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, we discuss important reminders for personal growth and leveling up in life. We explore the idea that transitions are a process and give ourselves permission to adapt and establish a new normal. We emphasize the importance of making choices that reflect our true selves and align with our purpose. We remind listeners not to let fear hold them back during a season of expansion and...
</div>
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<span class="numeric-tabular d-sm-none">
22m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1678179600" data-format="short_date">Mar 07, 2023</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8250544-welcoming-a-new-era-how-to-live-your-most-inspired-life"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Welcoming A New Era: How To Live Your Most Inspired Life
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Today, we&#39;re talking about how to cultivate more flow and fun in your daily life while also finding balance between work and life for your most inspired life. Many of us struggle to find a balance between work and life, often feeling overwhelmed and overworked. However, adding more fun and flow to our daily lives can help us find that balance, reduce stress, and increase our overall happiness. ...
</div>
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<span class="numeric-tabular d-sm-none">
22m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1676970000" data-format="short_date">Feb 21, 2023</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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22m
</div>
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8247535-balancing-the-5-pillars-of-wellness"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Balancing The 5 Pillars of Wellness 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 In this episode, we explore the five pillars of wellness - physical, emotional, mental, spiritual and social  - and discuss practical tips to achieve balance and harmony between them. We&#39;ll discuss why each pillar is important, and how they are all interconnected in our pursuit of total well-being.

Today&#39;s podcast sponsor is brought to you by:
Head to PAIRED.COM/GLOW (http://paired.com/GLOW) ...
</div>
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<span class="numeric-tabular d-sm-none">
25m
</span>
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<span><span class="js-time" data-epochtime="1676451600" data-format="short_date">Feb 15, 2023</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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25m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8245663-a-guide-to-staying-aligned-focused-in-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
A Guide to Staying Aligned &amp; Focused in 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Just Glow With It, we dive into the world of staying aligned and focused in 2023. We discuss the importance of setting clear goals, creating a vision, and breaking down those goals into achievable steps. We also talk about the role of time management and surrounding yourself with a supportive community in staying focused and avoiding distractions. Whether you&#39;re looking to ac...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
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19m
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<span><span class="js-time" data-epochtime="1676192400" data-format="short_date">Feb 12, 2023</span></span>
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19m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8239143-from-burnout-to-balance-the-power-of-cycle-syncing-self-care"><div class="Episode-list-grid card-body pan">
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<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
From Burnout to Balance: The Power of Cycle Syncing &amp; Self-Care
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Just Glow With It we are having a wellness chat about dealing with burnout, navigating my luteal phase (cycle syncing) and some feel-good self care practices that help me to prioritize my mind, body and soul.

Episodes on cycle synching:
https://podcasts.apple.com/us/podcast/the-dream-bigger-podcast/id1436902528?i=1000468009035https://podcasts.apple.com/us/podcast/life-with-m...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
31m
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<span><span class="js-time" data-epochtime="1675155600" data-format="short_date">Jan 31, 2023</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
31m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8230166-my-do-s-don-ts-for-becoming-your-best-self"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
My Do&#39;s &amp; Don&#39;ts For Becoming Your Best Self 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Just Glow With It, I am chatting about my do&#39;s and don&#39;ts for becoming my best self.

Podcast Sponsor:
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Connect With Me:
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💭 follow me o...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
26m
</span>
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<span><span class="js-time" data-epochtime="1673859600" data-format="short_date">Jan 16, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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26m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8226900-romanticizing-solitude-how-to-embrace-alone-time-for-creativity-self-care-personal-growth"><div class="Episode-list-grid card-body pan">
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<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Romanticizing Solitude: How to Embrace Alone Time for Creativity, Self-Care &amp; Personal Growth
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Just Glow With It, we&#39;re chatting about how to romanticize our solitude, the seven benefits of spending time alone and how to cultivate a positive relationship with yourself.

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</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
35m
</span>
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<span><span class="js-time" data-epochtime="1673341200" data-format="short_date">Jan 10, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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35m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8224648-2023-reset-q1-goals-mindset-shift-productivity-wellness-tools"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2023 Reset: Q1 Goals, Mindset Shift &amp; Productivity + Wellness Tools 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In today’s episode of Just Glow With It, we are catching up and chatting all things new years — from setting intentions &amp; goals for 2023, mindset shifts and my favorite wellness and productivity tools for the new year.

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Mentioned in today’s episode:
Align App (http://bit.ly/3Cq9rBP) by @ba...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
29m
</span>
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<span><span class="js-time" data-epochtime="1672909200" data-format="short_date">Jan 05, 2023</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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29m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8218789-goal-setting-for-2023-getting-motivated-preparing-for-a-new-year"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Goal Setting For 2023, Getting Motivated &amp; Preparing For A New Year 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome the last and final episode of 2022. Today&#39;s episode is a New Year&#39;s Q+A where I&#39;m answering all your questions on goal setting, motivation, tips and how to plan and prepare for your best year yet.

Today&#39;s Sponosors:
Nutrafol: Use code GLOWWITHIT to get $15 off your oder at nutrafol.com (https://nutrafol.com/)
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Hello Fre...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
40m
</span>
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<span><span class="js-time" data-epochtime="1671613200" data-format="short_date">Dec 21, 2022</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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40m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8212681-dnd-girl-era-part-2-inner-work-feel-good-habits"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
DND Girl Era Part 2: Inner Work &amp; Feel Good Habits 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In today&#39;s episode, we are chatting and welcoming in a new era: THE DND ERA -- part 2! This era is all about focusing on yourself, reinventing yourself and leveling up in order to create a new life. I am sharing journal prompts, inner work updates and feel good habits

Today&#39;s sponsors:
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Paired: Get a 7-day-free-trial and 25% of...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
41m
</span>
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<span><span class="js-time" data-epochtime="1670922000" data-format="short_date">Dec 13, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
41m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8208582-dnd-girl-era-reinvent-yourself-level-up-your-life"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
DND Girl Era: Reinvent Yourself &amp; Level Up Your Life
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In today&#39;s episode, we are chatting and welcoming in a new era: THE DND ERA! This era is all about focusing on yourself, reinventing yourself and leveling up in order to create a new life. I am sharing journal prompts, tips and steps on how to create a new era for yourself in 2023.
Today&#39;s sponsors:
Uncommon Goods: Get 15% off your next holiday gift at http://uncommongoods.com/jshah
Apostrophe:...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
32m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1670317200" data-format="short_date">Dec 06, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
32m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8205516-8-daily-reminders-for-self-growth"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
8 Daily Reminders For Self Growth 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Just Glow With It, I&#39;m sharing the 8 daily reminders that help you on my self growth journey. I wanted to share these important reminders with you all because these things that are easy to forget when life gets busy or we lose sight of what we’re doing or why. So if you’re on a personal growth journey, on a mission to create your dream life or become your best self, these rem...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
30m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1669885200" data-format="short_date">Dec 01, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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30m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8201879-my-top-energy-givers-takers-of-2022"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
My Top Energy Givers &amp; Takers Of 2022
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Just Glow With It, I&#39;m sharing my top energy givers and takers of 2022 — including what lessons I&#39;ve learned, what I&#39;m leaving behind and taking with me into the new year.

Today&#39;s sponsors:
Hello Fresh: Use code JSHA70 for 70% off + free shipping at https://hellofresh.com/jsha70
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CONNECT WIT...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
31m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1669539600" data-format="short_date">Nov 27, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
31m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8196916-moving-to-a-new-city-navigating-change-loneliness"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Moving To A New City, Navigating Change &amp; Loneliness
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Just Glow With It, we are reflecting on my first year moving to a new city/state and all of the life lessons that I&#39;ve learned since then. It&#39;s a good one! If you love this podcast and wish to support it, please rate &amp; review, share this podcast and check out our weekly sponsors!

Today&#39;s sponsors:
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</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
31m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1668504120" data-format="short_date">Nov 15, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
31m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8193938-how-i-m-preparing-for-the-new-year-finding-balance-during-the-holidays"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
How I&#39;m Preparing For The New Year &amp; Finding Balance During The Holidays 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In today&#39;s episode of Just Glow With It, we are chatting about my best wellness tips for finding balance during the holidays as well as journal prompts and tips to help you prepare for the new year.

Today&#39;s sponsor:
Uncommon Goods: Get 15% off at uncommongoods.com/JSHAH (https://www.uncommongoods.com/podcast/jshah)
Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW (https://www.apost...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1668070800" data-format="short_date">Nov 10, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8184537-q-a-work-life-balance-toxic-people-top-business-lessons-working-on-yourself-while-in-a-relat"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Q+A: Work/Life Balance, Toxic People, Top Business Lessons &amp; Working on Yourself While In A Relationship
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Just Glow With It, we are doing a Q+A. We are discussing tips on how we can achieve work/life balance, how to set boundaries and deal with toxic people, my top business lessons I&#39;ve learned &amp; how we can work on ourselves while being in a relationship.

Today&#39;s Sponsor:
Hello Fresh: Use code JSHA65 for 65% off at hellofresh.com/JSHA65 (https://hellofresh.com/jsha65)

CONNECT W...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
46m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1667206800" data-format="short_date">Oct 31, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
46m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8180880-5-holistic-productivity-practices"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
5 Holistic Productivity Practices 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Today we are chatting about my 5 holistic productivity practices that help me stay aligned, productive and still taking care of my mind, body and soul.

Today&#39;s Sponsor:
Check out the Coffee and Cauldrons (https://podcasts.apple.com/us/podcast/coffee-and-cauldrons/id1501752408) Podcast

CONNECT WITH ME:
🎥 subscribe to my youtube channel (https://www.youtube.com/c/JasmineShah)
📷  follow me on IG...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
21m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1666774800" data-format="short_date">Oct 26, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8176969-get-back-to-your-best-self-re-align-your-lifestyle"><div class="Episode-list-grid card-body pan">
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Get Back To Your Best Self &amp; Re-Align Your Lifestyle
</h5>
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Welcome back to another episode on Just Glow With It. Today we’re chatting about getting back to your best self &amp; re-aligning your lifestyle. This is where I am currently at in my journey so naturally, I thought I’d share my two cents and what I’m doing to feel like my best self once again.

If you’ve been feeling not your best or finding yourself slipping into a funk — this episode is for you ...
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31m
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<span><span class="js-time" data-epochtime="1666170000" data-format="short_date">Oct 19, 2022</span></span>
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Making Friends In Your Twenties, Navigating Life &amp; Lessons of 2022
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Welcome back to another episode on Just Glow With It, Today’s episode is a Q&amp;A — we’re touching on friendships, relationships, navigating being in a different stage in your life compared to friends &amp; my reflections + lessons from 2022. DM at @missjasmineshah (https://www.instagram.com/missjasmineshah/) if you’d like me to do a monthly Q+A on the  podcast.

Today&#39;s sponsor:
Apostrophe: Use code:...
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27m
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<span><span class="js-time" data-epochtime="1665478800" data-format="short_date">Oct 11, 2022</span></span>
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Soft Girl Autumn: Romanticize Autumn Season, Seasonal Depression Toolkit &amp; Autumn Bucket List 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome back to another episode here on Just Glow With — where we talk about all things lifestyle, wellness and personal growth. Today’s episode is all about Soft Girl Autumn. We chatting about how what soft girl autumn means, how we can embrace &amp; romanticize the autumn season, creating a seasonal depression toolkit and my tips on how to manage it + sharing a bit of autumn bucket list! So get c...
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<span><span class="js-time" data-epochtime="1664960400" data-format="short_date">Oct 05, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8164131-become-that-girl-stop-caring-what-others-think-shine-your-light"><div class="Episode-list-grid card-body pan">
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Become THAT Girl: Stop Caring What Others Think &amp; Shine Your Light
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Just Glow With It, we’re having an honest conversation around how to become that girl by stop caring what others think and shining your light unapologetically. Don’t dim your light just because others are bothered by your brightness. You deserve everything you have. You’re not doing too much. Don’t limit or hold yourself back from taking what’s rightfully yours, ever.

This e...
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<span><span class="js-time" data-epochtime="1664269200" data-format="short_date">Sep 27, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8160961-fall-reset-new-mindset-goals-habits"><div class="Episode-list-grid card-body pan">
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FALL RESET: New Mindset, Goals &amp; Habits 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Just Glow With It, we are kicking off fall season with sharing the new goals, mindset and habits I&#39;m implementing. Today we are talking about Mindset, Goals and Habits FALL EDITION. This is part 2 to my “prepping for your focused &amp; disciplined girl era” episode that I did. In that episode, I talk about how we can reset and prep for a new season. So if you want some practical ...
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28m
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<span><span class="js-time" data-epochtime="1663750800" data-format="short_date">Sep 21, 2022</span></span>
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28m
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<a class="text-decoration-none" href="/posts/8156441-a-guide-on-boundaries"><div class="Episode-list-grid card-body pan">
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A Guide on Boundaries 
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In this episode, we are chatting about boundaries -- from how to set boundaries and how to navigate difficult feelings and situations that my arise when you begin to set boundaries.

This weeks episode is sponsored by:

Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glow (https://www.apostrophe.com/GLOW)

Java House: Use code: JSHAH at checkout to save 10% at javahous...
</div>
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30m
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<span><span class="js-time" data-epochtime="1663059600" data-format="short_date">Sep 13, 2022</span></span>
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30m
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<a class="text-decoration-none" href="/posts/8153039-9-signs-you-re-doing-better-than-you-think"><div class="Episode-list-grid card-body pan">
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<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
9 Signs You&#39;re Doing Better Than You Think 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Todays’ episode was inspired my last therapy session. I was talking to my therapist about all the things that I have been struggling with, and what I got from that session is the realization that I am doing so much better than I am giving myself credit for. And I know I am not the only one struggling with this. So I wanted to give you all the same pep talk I gave myself. For anyone who is curre...
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<span><span class="js-time" data-epochtime="1662541200" data-format="short_date">Sep 07, 2022</span></span>
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22m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8148995-prepping-for-your-focused-disciplined-girl-era"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Prepping For Your Focused &amp; Disciplined Girl Era 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Today, we’re going to be talking about how to prep for our focused, disciplined and getting shit done era!! since we’ve recently entered virgo season, fall being around the corner, people are going back to school and a new month is here — I feel this shift happening collectively. So I thought there couldn’t be a more fitting time than now to share how I have been and how / we can reset for a ne...
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33m
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<span><span class="js-time" data-epochtime="1661936400" data-format="short_date">Aug 31, 2022</span></span>
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33m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8145420-the-toxic-side-to-wellness-self-growth"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The Toxic Side to Wellness &amp; Self Growth 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of just glow with it, I am chatting about my opinions on the toxic and harmful side of the wellness and self growth culture, and how we can stop the harmful habits.

This episode is sponsored by:

Hello Fresh: USE CODE: JSHA16 FOR 16 FREE ​MEALS AT HELLOFRESH.COM/JSHA16 (https://hellofresh.com/jsha16)

Pique Life: GET 15% OFF + FREE SHIPPING AT ​PIQUELIFE.COM/JUSTGLOW (https://w...
</div>
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18m
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<span><span class="js-time" data-epochtime="1661418000" data-format="short_date">Aug 25, 2022</span></span>
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18m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8139921-comparing-timelines-feeling-lost-career-confusion"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Comparing Timelines, Feeling Lost &amp; Career Confusion 
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, I am chatting about my experience and thoughts around comparing timelines, feeling lost in life and having career confusion.

Today&#39;s episode is sponsored by:
Better Help: Get 10% off your first month at https://betterhelp.com/glowwithit

C O N N E C T  W I T H  M E:
🎥 subscribe to my youtube channel (https://www.youtube.com/c/JasmineShah)
📷  follow me on IG @missjasmineshah (h...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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22m
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<span><span class="js-time" data-epochtime="1660640400" data-format="short_date">Aug 16, 2022</span></span>
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22m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8135513-7-tips-for-building-better-habits-optimizing-your-routines"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
7 Tips for Building Better Habits &amp; Optimizing Your Routines 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Just Glow With It, I am chatting about 7 tips to help build better habits and optimize your routines.

This week&#39;s episode is sponsored by:

Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glow (https://www.apostrophe.com/GLOW)

C O N N E C T  W I T H  M E:
🎥 subscribe to my youtube channel (https://www.youtube.com/c/JasmineShah)
📷  follow me on IG @...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
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<span><span class="js-time" data-epochtime="1660035600" data-format="short_date">Aug 09, 2022</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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27m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8131761-how-to-stay-aligned-grounded-during-uncertain-hard-times"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
How To Stay Aligned &amp; Grounded During Uncertain + Hard Times
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Just Glow With It, I am chatting about my 5 tips that help me to remain grounded and aligned during uncertain, hard times.

Shae Leonard IG: https://www.instagram.com/shaeleonard/

Today&#39;s episode is sponsored by:
Magic Spoon Cereal: Visit https://magicspoon.com/justglow and use code: JUSTGLOW at checkout for $5 off your order.

C O N N E C T  W I T H  M E:
🎥 subscribe to my ...
</div>
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20m
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<span><span class="js-time" data-epochtime="1659517200" data-format="short_date">Aug 03, 2022</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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20m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8127886-my-reset-recharge-routine-go-to-mindfulness-tools"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
My Reset &amp; Recharge Routine + Go-to Mindfulness Tools
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Just Glow With It, I am chatting about my reset and recharge routine and some of my favorite wellness and mindfulness tools. 

Today&#39;s episode is sponsored by: 
Better Help: Get 10% off your first month at https://betterhelp.com/glowwithit

C O N N E C T  W I T H  M E:
🎥 subscribe to my youtube channel (https://www.youtube.com/c/JasmineShah)
📷  follow me on IG @missjasminesha...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
21m
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<span><span class="js-time" data-epochtime="1658912400" data-format="short_date">Jul 27, 2022</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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21m
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<a class="text-decoration-none" href="/posts/8123910-creating-a-fresh-start-in-life"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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Creating A Fresh Start In Life 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Just Glow With It, we talk about how to create a fresh new start in your life.

This week&#39;s episode is sponsored by:

Athletic Greens: Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Check it out at https://athleticgreens.com/JSHAH

Apostrophe: Use code: GLOW to get $15 off your purchase at https://apostrophe.com/glow
...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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21m
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<span><span class="js-time" data-epochtime="1658314800" data-format="short_date">Jul 20, 2022</span></span>
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21m
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<a class="text-decoration-none" href="/posts/8119723-navigating-imposter-syndrome-healing-journey-life-s-challenges"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Navigating Imposter Syndrome, Healing Journey &amp; Life’s Challenges 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Healing Diaries Update: sharing how I&#39;m currently navigating imposter syndrome, healing journey and life&#39;s challenges

This week&#39;s episode is sponsored by:

Apostrophe: Use code: GLOW to get $15 off your purchase at https://apostrophe.com/glow

Better Help: Get 10% off your first month at https://betterhelp.com/glowwithit

C O N N E C T  W I T H  M E:
🎥 subscribe to my youtube channel (https://...
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Healing &amp; Healthy Girl Summer Essentials 
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Sharing my current summer essentials, from my latest favorite beauty and skincare products, favorite books, new wellness &amp; lifestyle rituals &amp; more. Here&#39;s to a healthy &amp; healing girl summer!

This week&#39;s episode is sponsored by:

Athletic Greens: Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Check it out at https://athleticgreens.com/...
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5 Daily Habits To Cultivate A Positive Mindset 
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In this episode of just glow with it , I am chatting all about the power of our mindset and sharing 6 daily habits to help you cultivate a more positive and healthy mindset.

The power of intention setting https://www.shape.com/lifestyle/mind-and-body/mental-health/how-to-set-intentions

C O N N E C T  W I T H  M E:
🎥 subscribe to my youtube channel (https://www.youtube.com/c/JasmineShah)
📷  fo...
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Living A Soft Life, Overcoming Jealousy &amp; Cultivating Confidence 
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You asked, I answered. Today&#39;s episode is a Q+A on my thoughts on living a soft life, embracing my feminine energy, how to overcome jealousy and feeling confident while in a relationship. 

Youtube video on self care habits for when you&#39;re overwhelmed (https://www.youtube.com/watch?v=Xdf1GXVjy_g) !

CONNECT WITH ME:

Subscribe to my Youtube Channel (https://www.youtube.com/channel/UCVNkjNN1TIJz...
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HOT GIRL SUMMER: New Goals, Habits &amp; Lifestyle Changes
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In this episode of Just Glow With It, were talking all about HOT GIRL SUMMER ☀️ From our summer goals, habits, mindset and recent lifestyle changes I made to become the happiest and healthiest version of myself this summer. 

CONNECT WITH ME:

Subscribe to my Youtube Channel (https://www.youtube.com/channel/UCVNkjNN1TIJzWepXWZnVb7g) !

IG: @missjasmineshah (https://www.instagram.com/missjasmine...
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<img srcset="https://audioboom.com/i/39325005/75x75/c 75w, https://audioboom.com/i/39325005/150x150/c 150w, https://audioboom.com/i/39325005/300x300/c 300w, https://audioboom.com/i/39325005/600x600/c 600w, https://audioboom.com/i/39325005/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b6ab90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39325005/1400x1400/c" />
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Entering Your Happy, Healing &amp; Healthy Era 
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In this episode of Just Glow With It, I&#39;m chatting about: entering my happy, healing, and healthy girl era. Specifically, my how I&#39;ve overcome my negative mindset, how I&#39;m navigating my healing journey and changes I&#39;m making to better myself. 

CONNECT WITH ME:

Subscribe to my Youtube Channel (https://www.youtube.com/channel/UCVNkjNN1TIJzWepXWZnVb7g) !

IG: @missjasmineshah (https://www.instag...
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<img srcset="https://audioboom.com/i/39325005/75x75/c 75w, https://audioboom.com/i/39325005/150x150/c 150w, https://audioboom.com/i/39325005/300x300/c 300w, https://audioboom.com/i/39325005/600x600/c 600w, https://audioboom.com/i/39325005/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b6ab90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39325005/1400x1400/c" />
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Self Growth Changes I&#39;m Making To Better Myself
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In this episode of Just Glow With it, we&#39;re chatting about self growth, where I am in my personal development journey, what I&#39;m working on and habits to become a better version of myself.

CONNECT WITH ME:

Subscribe to my Youtube Channel (https://www.youtube.com/channel/UCVNkjNN1TIJzWepXWZnVb7g) !

IG: @missjasmineshah (https://www.instagram.com/missjasmineshah/)

Twitter: @missjasmineshah (ht...
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