S7 Ep409: Everybody loves a quickie
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
13m Feb 20, 2025
13m
S7 Ep408: The lies we tell ourselves; Self help myths exposed
In this episode, we’re throwing the "feel-good" fluff out the window and getting real about the myths that keep us stuck in the endless cycle of self-help nonsense. You know the ones: the idea that if you just think positive enough, all your problems will magically disappear (spoiler alert: they won’t). We’ll dive into why these myths are more damaging than motivating and how to break free from...
36m Feb 18, 2025
36m
S7 Ep407: My Rant, Haters can hate babe
39m Feb 05, 2025
39m
S7 Ep406: Who needs Joy when you can choose anxiety?
We all face challenges—moments that knock us down, heartbreaks that feel impossible to heal, or doubts that cloud our path. But what if we told you that happiness isn’t just a fleeting emotion that comes and goes based on circumstances? What if, instead, it’s something you can choose, even when life feels heavy? In this powerful episode, we'll explore how choosing happiness on purpose aligns wi...
33m Feb 03, 2025
33m
S7 Ep405: Balancing "Now" with the "Not Yet'
We all know what it’s like to feel stuck in the grind of daily life—work, responsibilities, routines that seem endless. But what if the secret to building the life you dream of isn’t just about pushing harder or waiting for some distant future? What if it’s about fully embracing today? In this episode, we dive into the power of being present—not just surviving your daily routine, but living i...
22m Jan 29, 2025
22m
S7 Ep404: Respect Yourself Dumbassss
Are you tired of letting people walk all over you? Are you exhausted from constantly feeling undervalued and invisible? It’s time to stop the madness and finally start respecting yourself. I’m talking to YOU—because if you don’t, nobody else will. In this episode, we’re diving deep into the *painful reality* of what happens when you don’t respect yourself, and how it’s sabotaging your happines...
38m Jan 28, 2025
38m
S7 Ep403: Quitters Never Win
Listen, Bitch—are you ready to stop quitting when things get tough? It’s time to turn that “I’m done” energy into “I’m unstoppable” vibes. In this episode, we’re diving into why giving up feels good (but staying in the fight feels *better*) and how to push through when you’d rather curl up with ice cream and Netflix. Spoiler: you’re stronger than you think—*and I’m here to remind you*. Let’s ge...
25m Jan 27, 2025
25m
S7 Ep402: The Regrets We All Have (and how to stop them)
What if you had a chance to live without regrets? In this episode, I am exploring the 10 most common things people wish they'd done differently before it was too late. From chasing your dreams to letting go of grudges, I am giving you practical ways to embrace life with no holds barred. Whether you’re looking to reconnect with loved ones or finally pursue that passion project, I’ve got the mini...
20m Jan 22, 2025
20m
S7 Ep401: Awkward to Authentic: Find Your God-Given purpose
Missing Your Purpose? Get with God Ever felt like your connection with Christ just *doesn’t click*—like something’s missing or it all feels a little weird? You're not alone. In this episode, we dive deep into the messy, beautiful process of evolving in your relationship with Jesus, even when it feels uncomfortable. Whether you're struggling to pray, doubting His presence, or simply unsure wher...
33m Jan 15, 2025
33m
S7 Ep400: Victim of Narcissist; Survival 101
In this episode I jump into the powerful and painful journey of breaking free from a toxic relationship with a narcissist. If you’re stuck in a cycle of emotional manipulation, feeling drained, or endlessly complaining without change, this episode is for you. We discuss the hidden traps of codependency, the emotional toll of staying, and most importantly—how to take your first steps toward libe...
35m Jan 14, 2025
35m
S7 Ep399: Rewire Your Mind, Nerd out with me MICRODOSE MONDAY
Want to unlock your full potential? The secret lies in your brain's incredible ability to rewire itself through **neuroplasticity**! In this episode, I dive deep into how your brain can adapt and grow—whether you're learning a new skill, overcoming challenges, or shifting your mindset. Discover how to leverage neuroplasticity to build resilience, enhance emotional regulation, and break free fro...
17m Jan 13, 2025
17m
S7 Ep398: Microwave Mentality Gratitude Hacks
In this episode, we explore the powerful connection between your body and mindset. Feeling stuck in negativity or overwhelm? Learn how to quickly shift into an attitude of gratitude by using simple, physical gestures. From deep breathing and smiling to standing tall and even taking a gratitude walk, these quick techniques can help you immediately reframe your thoughts and elevate your mood. Whe...
29m Jan 09, 2025
29m
S7 Ep397: Patience in Practice
Are you struggling to wait in a world that demands instant results? Mastering Patience: Trusting God’s Timing will guide you to uncover the root causes of impatience and equip you with Biblical wisdom and practical strategies to overcome it. Learn how to embrace God's perfect timing, shift your focus, and cultivate a deeper faith. Discover how patience is not just about waiting—it's about trust...
32m Jan 08, 2025
32m
S7 Ep396: You have The Light inside of You, Don't let the lack of sunshine make you Dark
In this empowering episode, we dive into how to step into emotional maturity when seasonal depression hits, especially as it affects your family relationships. You’ll discover practical tips for acknowledging your feelings, setting healthy boundaries, and responding with grace—plus, how to tap into the strength God offers in moments of struggle. Get ready to reclaim your light and step into you...
24m Jan 07, 2025
24m
S7 Ep395: Unstoppable Sticktuitiveness
Ready to crush your goals this year and step into your full potential as the unstoppable human God created you to be? In this empowering episode, we’re talking about how to turn your New Year’s resolutions into lasting transformations—not just by setting goals, but by aligning them with **God’s purpose for your life**. Whether you’re tired of falling short or feel like you’re constantly startin...
25m Jan 06, 2025
25m
S5 Ep394: Unlocking Peace: How Mindfulness and Faith Transform Your Life
Are you tired of feeling overwhelmed, anxious, or disconnected? In this powerful episode, discover how integrating mindfulness with the timeless wisdom of the Bible can bring true peace and clarity to your life. Learn simple yet profound practices to renew your mind, quiet your soul, and embrace God's presence in every moment. Whether you’re struggling with stress or simply seeking a deeper con...
30m Dec 11, 2024
30m
S5 Ep393: Emotional Detachment: The Power of Letting Go
Ever wondered what it feels like to be completely in control of your emotions? Tune in, and discover the liberating art of emotional detachment—where freedom, power, and irresistible confidence collide. Are you holding on to feelings that no longer serve you? In this episode, we dive deep into emotional detachment—why it’s necessary, how it can free you, and when it might be the most seductive...
23m Dec 10, 2024
23m
S5 Ep392: Emotional Detachment: The Power of Letting Go
Ever wondered what it feels like to be completely in control of your emotions? Tune in, and discover the liberating art of emotional detachment—where freedom, power, and irresistible confidence collide. Are you holding on to feelings that no longer serve you? In this episode, we dive deep into emotional detachment—why it’s necessary, how it can free you, and when it might be the most seductive...
28m Dec 03, 2024
28m
S5 Ep391: Protect Your Peace; How to give Chances Without Losing Yourself
Ever felt drained after giving someone a second chance? Want to be open to new possibilities without sacrificing your emotional well-being? In this episode, we dive into the art of balancing vulnerability and self-preservation. Learn how to give people a chance while setting boundaries, managing expectations, and protecting your inner peace. Whether it’s relationships, opportunities, or persona...
20m Dec 03, 2024
20m
S5 Ep390: Wealth Check Wednesday: Todd Falcone on Money, Mindset, Trump and Making Bank
Ready for a *wealth check* that’ll have your money mindset doing a 180? On this week’s episode of the *Listen Bitch* podcast, we’re sitting down with Todd Falcone—entrepreneur, author, and straight-talker—who’s here to drop knowledge on making cash, staying sharp, and why *being broke is not an option.* Spoiler: Todd’s got no time for excuses. From his early hustle to the game-changing lessons...
59m Nov 27, 2024
59m
S5 Ep389: Breaking the Chains of Mundane
Ever feel like you're living someone else's life, trapped by expectations and doubt? In this episode, I talk about Emma and how she went from feeling invisible to standing boldly in her own truth. It's a raw and empowering story that will make you rethink what you're capable of. We are all Emma right now...Tune in and find out how she *finally* broke free.
29m Nov 26, 2024
29m
S5 Ep388: Why ‘Good Vibes Only’ is Actually Holding You Back (And What to Do Instead)
What if the most dangerous lie you've been told is that you always need to be happy? Here's why embracing your real feelings might be the key to unlocking your true potential.... Tune in
31m Nov 25, 2024
31m
S5 Ep387: Brain, Meet Your New Boss
Ever feel like your brain is that one employee who’s always late, pessimistic, and refuses to leave the office? Well, it’s time to promote positivity to CEO and fire those negative thoughts! In this episode, we’re diving into the science behind how your brain believes whatever you tell it, and why speaking negativity is like giving your brain an all-you-can-eat buffet of stress. Get ready to f...
20m Nov 21, 2024
20m
S5 Ep386: Wealth Check Wednesday; Faith or Fomo
Thinking about diving into the online business world? Maybe you’ve got an idea, maybe you’re still Googling "how to start an online business" at 2 AM—either way, we’ve all been there. In this episode, we’ll talk about the real mindset shift it takes to go from "someday" to "today." Spoiler alert: it involves less perfection and more *“let’s figure this out as we go.”* Ready to take the leap? O...
12m Nov 20, 2024
12m
S5 Ep385: Narcissism Unmasked
Think narcissism is just for "self-absorbed" people? Think again. In this episode, we dive deep into the subtle signs that *everyone* has narcissistic tendencies—and yes, that includes *you*. Gender aside, both men and women can show up with these traits in surprising ways. Ready to uncover how these tendencies might be showing up in your life and relationships? Tune in for a real talk on sel...
22m Nov 19, 2024
22m
S5 Ep384: Microdose Monday; Break the Mental Block
Ever find yourself stuck in an endless loop of overthinking, knowing exactly what you *should* do but unable to take that first step? In this episode, we dive into the fascinating ways psilocybin—the psychedelic compound found in magic mushrooms—can help you break free from mental paralysis. Discover how it works to silence that constant inner chatter, shift your perspective, and reboot your b...
8m Nov 18, 2024
8m
S5 Ep383: Tale of Two Warrants
25m Nov 15, 2024
25m
S5 Ep382: Grief: The Silent Teacher – How Shifting Your Mindset Can Heal Your Heart"
Losing someone you love is never easy, but what if your grief could be the key to unlocking your deepest growth? In this powerful episode, we dive into the raw, real-time journey of grief and how a shift in mindset can transform your pain into strength. Whether you're navigating a recent loss or seeking to help others through their healing, this conversation will open your heart to the possibi...
25m Nov 14, 2024
25m
S5 Ep381: Wealth Check Wednesday, Networth=SelfWorth, is your money working for you, or are you working for money
What if the secret to financial freedom wasn't just about how much you make, but how many ways you make it? In this episode, we dive into the game-changing concept that your self-worth directly impacts your net worth—and how creating multiple streams of income can amplify both. Whether you're starting a side hustle, investing in assets, or leveraging your skills, you'll learn why diversifying...
26m Nov 13, 2024
26m
S5 Ep380: Choose Change or rot in a Rut
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
13m Nov 12, 2024
13m
S5 Ep379: Cinderella Notes
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
23m Nov 11, 2024
23m
S5 Ep378: Jay White; Prison Comeback
Prison To Family man!
37m Nov 07, 2024
37m
S5 Ep377: Does the President Affect Your Personal Life
Thanking God For Trump but I see your pain and I am praying for you
22m Nov 06, 2024
22m
S5 Ep376: Whitney Cardosi: Cooking Up Self Efficacy With Kids
Hi, I’m Whitney! I’m the Owner and Founder of Wellness with Whit and Bloom Kitchen + Retreats, a wellness brand dedicated to helping millennial moms and their families simplify health and nutrition for their families. My mission is to empower kids and young adults to build a positive relationship with food and themselves. I offer kids' cooking classes, parent workshops, and mother/daughter well...
49m Oct 30, 2024
49m
S5 Ep375: Anger shows Your Weakness
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
18m Oct 28, 2024
18m
S5 Ep374: Silent Shadows; Release the Boogyman
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
24m Oct 21, 2024
24m
S5 Ep373: The Reality Check You Didn't Know You Needed
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
12m Oct 17, 2024
12m
S5 Ep372: Niche To Notion; Passion To Profit
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
18m Oct 16, 2024
18m
S5 Ep371: Truth About Perfectionists
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
27m Oct 16, 2024
27m
S5 Ep370: Mindful Indulgence; Eat The Cake Microdose Monday
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
24m Oct 14, 2024
24m
S5 Ep369: In a World of Judge Asshats, Accept Yourself
10m Oct 10, 2024
10m
S5 Ep369: The Hidden Cost of Scarcity
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
18m Oct 10, 2024
18m
S5 Ep368: What's Possible
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
16m Oct 08, 2024
16m
S5 Ep367: Maybe it's not Burnout
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
32m Oct 07, 2024
32m
S5 Ep366: Stop Reacting Start Responding
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
22m Oct 03, 2024
22m
S5 Ep365: Wealth Check Wednesday;Beyond the Fear of starting at Zero
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
18m Oct 02, 2024
18m
S5 Ep364: The Power of 90 Days; Your Future Awaits
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
21m Oct 01, 2024
21m
S5 Ep363: Pay Attention
34m Sep 30, 2024
34m
S5 Ep362: Squash the Toxic Independence
15m Sep 26, 2024
15m
S5 Ep361: Lightbulb Moments, What's possible
19m Sep 26, 2024
19m