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S3 Ep315: Microdose Monday; Brainpower
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listenbitchdonations.com


Join host Branden as she dives deep into the world of brain health on the &quot;Listen Bitch&quot; podcast. In this special episode, Branden explores the fascinating science behind optimizing brain function, from nutrition and exercise to stress management and cognitive stimulation. Get ready to unlock the secrets to a sharper mind and a healthier life as Branden shares expert ...
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<span><span class="js-time" data-epochtime="1716225199" data-format="short_date">May 20, 2024</span></span>
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S3 Ep314: Radical acceptance; Embracing life on your own terms
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode let&#39;s dive into the transformative power of radical acceptance. We desire emotional liberation, let&#39;s build resilience and find inner peace. Use these tips and strategies to cultivate radical acceptance in your own life, be empowered to embrace the fact you&#39;re your own hero and create life on your own terms. This is true fulfillment 
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<span><span class="js-time" data-epochtime="1715952000" data-format="short_date">May 17, 2024</span></span>
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S3 Ep313: Meet Amy Deanne
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MEET AMEY! Professional woman, number one Amazon best-selling author, entrepreneur, encourager of women. Let&#39;s talk about your resilient journey 
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32m
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<span><span class="js-time" data-epochtime="1715864658" data-format="short_date">May 16, 2024</span></span>
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S3 Ep312: Wealth check Wednesday: Flirty with Money and Biz  
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
All right babe, we are going to make your wallet scream for joy, with new wealth check Wednesdays. We are going to go through the money maze and learn about money mindset, and improving our relationship with money and learning some online business skills that can help us hack that time and money freedom energy.
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13m
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<span><span class="js-time" data-epochtime="1715764200" data-format="short_date">May 15, 2024</span></span>
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S3 Ep311: TW Meet Beth Chisolm
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hi, I’m Beth! I’m an energy and sound coach who specializes in helping people manage and eliminate anxiety. After I witnessed the shooting death of my friend I didn’t think I would ever be free of my anxiety, but I am and you can be too. More importantly, the techniques I’ll teach you will empower you to manage your big emotions in day-to-day life! I use various tools like advanced Tapping tech...
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<span><span class="js-time" data-epochtime="1715676840" data-format="short_date">May 14, 2024</span></span>
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S3 Ep310: Clean your closet bitch, we gotta make room
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
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<span><span class="js-time" data-epochtime="1715590920" data-format="short_date">May 13, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8503052-listen-bitch-the-rat-race-edition"><div class="Episode-list-grid card-body pan">
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S3 Ep309: Listen Bitch: The rat race edition
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Buckle up, listeners, because on this episode of Listen Bitch, we&#39;re tearing into the rat race like a rabid ferret in a sock drawer. Join your favorite no-nonsense badass as we dissect the soul-sucking nightmare that is the rat race. From the mind-numbing monotony of the daily grind to the crushing weight of societal expectations, we&#39;ll leave no stone unturned in our quest to uncover the ugly t...
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<span><span class="js-time" data-epochtime="1715331660" data-format="short_date">May 10, 2024</span></span>
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S3 Ep308: Level up your life: No excuses, Just results
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
**Episode Overview:**

Hey, you fabulous bunch of hot messes! Get ready to turn your sorry excuse for a life into something worth bragging about because on this episode of Listen Bitch, host Branden Lanette is here to whip your sorry asses into shape. From kicking bad habits to embracing your inner badass, Branden is dishing out the tough love and no-nonsense advice you need to start living you...
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<span><span class="js-time" data-epochtime="1715158800" data-format="short_date">May 08, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8501285-meet-dr-catrina-mitchum"><div class="Episode-list-grid card-body pan">
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S3 Ep307: Meet Dr. Catrina Mitchum
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https://www.cmlearningdesign.com/

https://www.linkedin.com/in/catrina-mitchum-learning-design/

https://www.instagram.com/cmlearningdesign/
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<span><span class="js-time" data-epochtime="1715072400" data-format="short_date">May 07, 2024</span></span>
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S3 Ep306: Understanding Neuroplasticity: the therapeutic side of psilocybin
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
</div>
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31m
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<span><span class="js-time" data-epochtime="1715007542" data-format="short_date">May 06, 2024</span></span>
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31m
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S3 Ep305: Tired of shrinking? Time to be a bold badass
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
</div>
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24m
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<span><span class="js-time" data-epochtime="1714726800" data-format="short_date">May 03, 2024</span></span>
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24m
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S3 Ep304: Meet Traci Carter Everett
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https://www.instagram.com/tracieverett/

https://www.linkedin.com/in/traci-everett-865636a/

https://www.tiktok.com/@adhdcoachtraci

https://www.facebook.com/profile.php?id=61556496569698

https://realfocuslifecoaching.net/
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<span><span class="js-time" data-epochtime="1714640400" data-format="short_date">May 02, 2024</span></span>
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43m
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<a class="text-decoration-none" href="/posts/8498466-unfuck-your-mind-crushing-self-sabotage"><div class="Episode-list-grid card-body pan">
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S3 Ep303: Unfuck your mind: Crushing self sabotage
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 &quot;Unfuck Your Mind: Crushing Self-Sabotage&quot;
 Dive into the twisted world of self-sabotage with your favorite no-BS host, Branden LaNette. Discover why the hell we trip over our own feet when success is within reach and learn how to kick self-sabotage to the curb like a boss. Get ready to unleash your inner badass and start owning your damn destiny. Tune in, bitches – it&#39;s time to unfuck your mind.
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26m
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<span><span class="js-time" data-epochtime="1714554000" data-format="short_date">May 01, 2024</span></span>
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26m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8496317-embrace-discomfort-your-route-to-unstoppable-growth"><div class="Episode-list-grid card-body pan">
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S3 Ep302: Embrace discomfort: your route to unstoppable growth
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
</div>
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15m
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<span><span class="js-time" data-epochtime="1714122000" data-format="short_date">Apr 26, 2024</span></span>
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15m
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<a class="text-decoration-none" href="/posts/8495651-meet-starr-arnold"><div class="Episode-list-grid card-body pan">
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S3 Ep301: Meet Starr Arnold
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Find Starr on TikTok at Seeking_HIM_daily
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43m
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<span><span class="js-time" data-epochtime="1714035600" data-format="short_date">Apr 25, 2024</span></span>
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43m
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<a class="text-decoration-none" href="/posts/8494830-the-real-secrets-to-unleashing-my-inner-bad-ass-adversity"><div class="Episode-list-grid card-body pan">
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S3 Ep300: The real secrets to unleashing my inner bad ass? ADVERSITY 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
What&#39;s a better way celebrate episode 300 than by unleashing my real secrets about success, are you ready to level up your badassery? In today&#39;s episode I am dishing out some truth bombs on maintaining composure when life throws its worst curveballs.

From dodging drama like a pro to flipping the bird at adversity I will show you how to keep your cool when the worlds on fire. Get ready for some...
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<span><span class="js-time" data-epochtime="1713949500" data-format="short_date">Apr 24, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8494415-meet-niki-mcglynn"><div class="Episode-list-grid card-body pan">
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S3 Ep299: Meet Niki McGlynn
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Neurodevelopment therapist helping autism, ADHD, dyslexia, dyspraxia, through bespoke movement programs 

@_organisedmind on Instagram
@NikiMcGlynn on TikTok
www.OrganisedMind.co.uk

https://www.facebook.com/OrganisedMind
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<span><span class="js-time" data-epochtime="1713862800" data-format="short_date">Apr 23, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8493872-breaking-the-overthinking-cycle-the-psilocybin-solution"><div class="Episode-list-grid card-body pan">
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S3 Ep298: Breaking the overthinking cycle: the psilocybin solution
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of listen bitch join me as I dive into the fascinating world of over thinking and we explore the potential of psilocybin to break the cycle of dysfunction. I even talk a little bit about the science behind over thinking and how it impacts our daily lives, as well as the impact of psilocybin on the brain. From increase neuroplasty to alter default mode network activity, let&#39;s unp...
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<span><span class="js-time" data-epochtime="1713776400" data-format="short_date">Apr 22, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8492262-follow-the-leader-or-forge-a-path-of-rebellion"><div class="Episode-list-grid card-body pan">
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S3 Ep297: Follow the leader or forge a path of rebellion?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">

In this episode of Listen Bitch, Branden LaNette is throwing shade at the tired old notion of following the leader. Who needs a shepherd when you&#39;re a damn unicorn? Whether you&#39;re tired of blending into the background or ready to break free from the shackles of conformity, Branden&#39;s got your back.

Get ready to ditch the herd mentality, unleash your inner rebel, and strut your stuff like you o...
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<span><span class="js-time" data-epochtime="1713517200" data-format="short_date">Apr 19, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8492271-meet-jen-lee-tran"><div class="Episode-list-grid card-body pan">
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S3 Ep296: Meet Jen Lee Tran!
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Hiiii! My IG username is @the.jenlee, I&#39;ll update any future links and news on there! 

Hi! I&#39;m Jennifer Lee Tran. I&#39;m a full time busy mom of 3 littles and live in Orange County, CA. I&#39;m currently navigating life, motherhood, marriage, friendships and taking control of my healing journey and happiness. I have been through childhood, teenage and adult trauma and I am finally in a place where I ...
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<span><span class="js-time" data-epochtime="1713430800" data-format="short_date">Apr 18, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8491640-the-key-to-success-understanding-the-importance-of-self-confidence"><div class="Episode-list-grid card-body pan">
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S3 Ep295: The key to success: understanding the importance of self-confidence
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Discover the transformative power of self-confidence! It&#39;s the fuel that propels you towards your goals, empowers you to conquer obstacles, and shapes the way you navigate life&#39;s challenges. With self-confidence as your guiding light, you&#39;ll exude charisma, influence those around you, and seize opportunities with unwavering determination. Embrace your strengths, believe in your potential, and u...
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<span><span class="js-time" data-epochtime="1713344400" data-format="short_date">Apr 17, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8490529-q-a-with-rebel-mushrooms-on-a-microdose"><div class="Episode-list-grid card-body pan">
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S3 Ep294: Q&amp;A with rebel mushrooms on a microdose
</h5>
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Mushroom Coffee http://www.everydaydose.com/BRANDENLEMONS

Mushroom Extract supplement This is a top notch product! 
https://amzn.to/3UdiOy2
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<span><span class="js-time" data-epochtime="1713171600" data-format="short_date">Apr 15, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8488809-unleash-your-bliss-mastering-the-art-of-happiness"><div class="Episode-list-grid card-body pan">
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S3 Ep293: Unleash your bliss; mastering the Art of happiness
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Join Branden Lanette on this electrifying episode of Listen Bitch podcast as she tackles the elusive pursuit of happiness head-on. With her willingness to share her struggles and no-nonsense attitude, Branden dishes out real talk on breaking free from societal expectations, embracing self-love, and finding joy in the chaos of life. Get ready to take charge of your happiness like never before!
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<span><span class="js-time" data-epochtime="1712912400" data-format="short_date">Apr 12, 2024</span></span>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8488813-meet-susan-day"><div class="Episode-list-grid card-body pan">
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S3 Ep292: Meet Susan Day
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
https://mindfulartstherapy.com.au/
https://www.facebook.com/mindfulartstherapy/
https://www.instagram.com/mindfulartstherapy/
Art therapy activities https://amzn.to/3TFJqYj

Latest book, Building Emotional Resilience in Teens Available today https://amzn.to/3TpHmCB
</div>
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<span><span class="js-time" data-epochtime="1712826000" data-format="short_date">Apr 11, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8483183-unlocking-your-power-discover-your-potential"><div class="Episode-list-grid card-body pan">
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S3 Ep290: Unlocking Your Power; Discover your potential
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this empowering episode of the Listen Bitch Podcast, we delve into the transformative journey of discovering your potential. Host Branden LaNette guides you through practical steps and insightful reflections to uncover the hidden talents and capabilities within you. From overcoming self-doubt to embracing new challenges, this episode is your roadmap to unlocking your true power. Join us as w...
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21m
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<span><span class="js-time" data-epochtime="1712739600" data-format="short_date">Apr 10, 2024</span></span>
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21m
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<a class="text-decoration-none" href="/posts/8487571-meet-dana-austin-lets-talk-money-and-boundaries"><div class="Episode-list-grid card-body pan">
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S3 Ep291: Meet Dana Austin, lets talk money and boundaries!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
So excited for you to get to know Dana Austin

 website - http://www.primerica.com/dana_austin

Podcast-
https://podcasts.apple.com/us/podcast/next-level-awareness/id1655585097

Email - Dana.austin.financial@gmail.com

Facebook page- https://www.facebook.com/dana.austin.pri?mibextid=LQQJ4d
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<span><span class="js-time" data-epochtime="1712653200" data-format="short_date">Apr 09, 2024</span></span>
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S3 Ep289: I got dumped, and the power of neural pathways
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Listen Bitch podcast, we dive deep into the fascinating world of neural pathways and their profound impact on our lives. Join us as we explore why creating new neural pathways is crucial for personal growth, learning, and mental agility. From learning new skills to engaging in mindfulness practices, discover practical tips for optimizing your brain&#39;s potential and enhancing c...
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<span><span class="js-time" data-epochtime="1712575845" data-format="short_date">Apr 08, 2024</span></span>
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28m
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<a class="text-decoration-none" href="/posts/8482544-elevate-your-joy-strategies-for-a-joy-boost-to-increase-your-joy-juice"><div class="Episode-list-grid card-body pan">
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S3 Ep288: Elevate your joy: Strategies for A joy boost to increase your joy juice
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;Get ready to crank up the happiness meter on the latest episode of Listen Bitch with your one and only host, Branden LaNette! In this empowering solo episode, we&#39;re diving headfirst into the art of boosting your happiness. From practical tips to mindset shifts, I&#39;ll be sharing actionable strategies to elevate your mood and reclaim your joy. Tune in as we explore the power of gratitude, the mag...
</div>
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15m
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<span><span class="js-time" data-epochtime="1712307600" data-format="short_date">Apr 05, 2024</span></span>
</div>
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15m
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<a class="text-decoration-none" href="/posts/8482548-meet-richard-kaufman-host-of-vertical-momentum"><div class="Episode-list-grid card-body pan">
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S3 Ep287: Meet Richard Kaufman; Host of Vertical Momentum
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
From Junky to Lucky, Dope Dealer to Hope Dealer...meet Richard, the host of Vertical Momentum Podcast, and the Author of The Podcasting Blueprint. He is here to remind you that your past doesn&#39;t dictate your future 


</div>
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<span><span class="js-time" data-epochtime="1712221200" data-format="short_date">Apr 04, 2024</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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39m
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<a class="text-decoration-none" href="/posts/8482541-thriving-in-any-soil-embrace-the-bloom-where-you-are-planted-mentality"><div class="Episode-list-grid card-body pan">
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S3 Ep286: Thriving in any soil. Embrace the bloom where you are planted mentality
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to Listen Bitch, where empowerment meets reality with your solo host, Branden LaNette! In today&#39;s episode, we&#39;re diving deep into the art of blooming where you&#39;re planted. Join me as I share practical tips, personal anecdotes, and straight-talk strategies to help you thrive in any situation. From embracing challenges to harnessing the power of resilience, we&#39;ll uncover the keys to unloc...
</div>
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26m
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<span><span class="js-time" data-epochtime="1712134800" data-format="short_date">Apr 03, 2024</span></span>
</div>
</div>
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26m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8479214-meet-kelly-lynch"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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S3 Ep285: Meet Kelly Lynch!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
So excited to have Kelly Lynch on today. Check out her book F*ck The Rules
Learn the powerful acronyms behind griit and power, use these as the building blocks to be in your integrity!

http://www.thegriitproject.com
https://www.facebook.com/iamkellylynch/
https://www.instagram.com/iamkellylynch
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42m
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<span><span class="js-time" data-epochtime="1712048400" data-format="short_date">Apr 02, 2024</span></span>
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42m
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<a class="text-decoration-none" href="/posts/8481449-rewiring-your-brain-the-power-of-neuroplasticity"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S3 Ep284: Rewiring your brain; The power of Neuroplasticity
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hey there, you badass brainiacs! In this episode of Listen Bitch, let&#39;s dive deep into the mind-bending world of neuroplasticity. Strap in, because I&#39;m about to blow your freaking minds with the mind-blowing power of your brain&#39;s ability to adapt, change, and rewire itself like a boss.

Join me, Branden, as I explore the science behind neuroplasticity, uncover the mind-bending benefits of rewir...
</div>
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<span class="numeric-tabular d-sm-none">
28m
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<span><span class="js-time" data-epochtime="1711962000" data-format="short_date">Apr 01, 2024</span></span>
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28m
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<a class="text-decoration-none" href="/posts/8479925-the-unholy-trinity-lies-deceit-and-relationship-meltdown"><div class="Episode-list-grid card-body pan">
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S3 Ep282: The unholy trinity; lies deceit and relationship meltdown
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Episode Overview: Listen Bitch - 

Welcome to another unfiltered episode of Listen Bitch, where I cut through the bullshit and get real about all things relationships. In this todays episode, we&#39;re diving headfirst into the murky waters of integrity and exploring how it plays out in your relationship. What do you do in the dark comes to light 


Join me as I dish out the raw truth about what it...
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39m
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<span><span class="js-time" data-epochtime="1711616400" data-format="short_date">Mar 28, 2024</span></span>
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39m
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<a class="text-decoration-none" href="/posts/8479186-no-blame-game"><div class="Episode-list-grid card-body pan">
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S3 Ep281: No blame game
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode we talk about what it takes to deal with negativity around you, and what it doesn&#39;t take is blame. No one is going to sign off on your bullshit. If you&#39;re willing to put in the work you can stay in your joy no matter how negative the world is around you. 
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23m
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<span><span class="js-time" data-epochtime="1711530000" data-format="short_date">Mar 27, 2024</span></span>
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23m
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</a></div>
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<a class="text-decoration-none" href="/posts/8478667-self-care-because-you-deserve-better-bitch"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S3 Ep280: Self Care, because you deserve better bitch
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Alright, you self-sabotaging, self-loathing misfits, buckle up for a wild ride through the dark side of self-neglect. In this episode of Listen, Bitch, we&#39;re diving headfirst into the world of anti-self-care—the art of screwing yourself over in the most spectacular ways possible.

From binge-watching Netflix &#39;til your eyeballs bleed to drowning your sorrows in a bathtub full of wine, we&#39;re call...
</div>
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37m
</span>
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<span><span class="js-time" data-epochtime="1711443600" data-format="short_date">Mar 26, 2024</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
37m
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</a></div>
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<a class="text-decoration-none" href="/posts/8478160-the-misery-olympics-on-microdose-monday"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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S3 Ep279: The misery Olympics on microdose Monday 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Listen, Bitch podcast, where we serve up unfiltered truth with a side of sass. In this episode, we&#39;re diving headfirst into the dumpster fire that is misery. From the joy-sucking vortex of social media to the cult of busy and the pursuit of perfection, we&#39;re calling out the BS and getting real about why the hell people are so damn miserable. So grab your popcorn, buckle up, and p...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
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<span><span class="js-time" data-epochtime="1711357200" data-format="short_date">Mar 25, 2024</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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39m
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<a class="text-decoration-none" href="/posts/8477052-unfiltered-and-unapologetic"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S3 Ep278: Unfiltered and Unapologetic...
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Authenticity Hour, where we peel back the layers of bullshit and dive headfirst into the murky waters of being real in a world full of fakes. Join me as I serve up a heaping dose of sarcasm, sprinkle in some snark, and dish out the unfiltered truth about what it really means to live authentically. Warning: May cause an irresistible urge to give society the finger.&quot;
</div>
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28m
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<span><span class="js-time" data-epochtime="1711098000" data-format="short_date">Mar 22, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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28m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8476476-that-shit-storm-of-mediocrity"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S3 Ep278: That shit storm of mediocrity
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the shit show of mediocrity OK... we are talking about intention unleashed, a come to Jesus chat..this podcast episode is going to kick your sorry excuses to the curb and hopefully light a fire under your ass. If you are a Judgey type hasn&#39;t done shit with your life but judge people, this one might sting. This is a no holds barred journey into the wild world of intentional living. Se...
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<span class="numeric-tabular d-sm-none">
25m
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<span><span class="js-time" data-epochtime="1711011600" data-format="short_date">Mar 21, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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25m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8475594-breaking-free-of-overwhelm"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S3 Ep277: Breaking free of overwhelm
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode we unravel the complexities of overwhelm that all too familiar feeling of being inundated by life&#39;s demands. Join us as we explore the psychological, emotional, and societal factors that contribute to overwhelm and delve into practical strategies for navigating it.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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18m
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<span><span class="js-time" data-epochtime="1710925200" data-format="short_date">Mar 20, 2024</span></span>
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18m
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<a class="text-decoration-none" href="/posts/8475312-power-of-affirming-i-am-statements"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S3 Ep276: Power of affirming I Am statements
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this illuminating episode, we delve into the profound synergy between the power of &#39;I Am&#39; statements and the divine essence within us. Join us as we explore how aligning our &#39;I Am&#39; affirmations with the presence of God within can unlock unparalleled levels of empowerment, spiritual realization, and transformation. Through heartfelt discussions, inspiring anecdotes, and practical insights, we...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
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17m
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<span><span class="js-time" data-epochtime="1710839100" data-format="short_date">Mar 19, 2024</span></span>
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17m
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<a class="text-decoration-none" href="/posts/8474692-microdose-monday-navigate-anxiety-with-clarity"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S3 Ep274: Microdose Monday, navigate anxiety with clarity
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In today&#39;s episode we delve into the intriguing intersection of anxiety and Microdosing psilocybin. Join me as we talk about how Microdosing a natural compound could offer a great pathway to managing anxiety. Even if you&#39;re not curious about an alternative approach to mental wellness, tune in and find ways to keep your anxiety at bay.
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27m
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<span><span class="js-time" data-epochtime="1710752400" data-format="short_date">Mar 18, 2024</span></span>
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27m
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<a class="text-decoration-none" href="/posts/8472212-feeling-squirrely"><div class="Episode-list-grid card-body pan">
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S3 Ep272: Feeling Squirrely?
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12m
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S3 Ep271: Mentor Me
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33m
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<span><span class="js-time" data-epochtime="1709910241" data-format="short_date">Mar 08, 2024</span></span>
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33m
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S3 Ep270: Dodge the DRAMA
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Tune in to my Listen Bitch podcast, todays episode “Victim Mentality, How to DODGE THE DRAMA” 

Where I delve into the complexities of navigating relationships with people who possess a victim mentality. Let’s explore strategies for fostering empathy, setting boundaries, and empowering both ourselves and others to break free from the cycle of victimhood. 

Each episode of my podcast offers prac...
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35m
</span>
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<span><span class="js-time" data-epochtime="1709820761" data-format="short_date">Mar 07, 2024</span></span>
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35m
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<a class="text-decoration-none" href="/posts/8469245-look-at-you"><div class="Episode-list-grid card-body pan">
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S3 Ep270: Look at YOU
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25m
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<span><span class="js-time" data-epochtime="1709734452" data-format="short_date">Mar 06, 2024</span></span>
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25m
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<a class="text-decoration-none" href="/posts/8468698-no-gold-stars"><div class="Episode-list-grid card-body pan">
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S3 Ep269: No gold stars
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36m
</span>
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<span><span class="js-time" data-epochtime="1709653001" data-format="short_date">Mar 05, 2024</span></span>
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36m
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<a class="text-decoration-none" href="/posts/8468028-negative-bias"><div class="Episode-list-grid card-body pan">
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S3 Ep268: Negative Bias
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23m
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23m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8466987-what-is-ei"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S3 Ep267: What is EI?
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1709307865" data-format="short_date">Mar 01, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8466246-guilt-is-a-tool"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S3 Ep266: Guilt is a tool
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1709219920" data-format="short_date">Feb 29, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8465574-lost-my-shit-b"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S3 Ep265: Lost my shit B
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1709132101" data-format="short_date">Feb 28, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>

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<h5>
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<div class="placeholder placeholder-sm" style="width:15ch"></div>
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<h5>
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<div class="placeholder placeholder-sm" style="width:15ch"></div>
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<span class="placeholder placeholder-sm" style="width:4ch"></span>
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