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<a class="text-decoration-none" href="/posts/8641565-celebrating-yourself-my-birthday-episode"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472449/75x75/c 75w, https://audioboom.com/i/43472449/150x150/c 150w, https://audioboom.com/i/43472449/300x300/c 300w, https://audioboom.com/i/43472449/600x600/c 600w, https://audioboom.com/i/43472449/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472449/1400x1400/c" />
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Celebrating Yourself - MY BIRTHDAY EPISODE 
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ARIES RISE!!!!! It’s officially April and my birthday week. With my birthday coming up, I wanted to talk about previous birthdays where I felt underappreciated by the people in my life. Birthdays can be really hard, especially when you don’t have many friends and feel very overwhelmed. Over the years, I’ve found myself upset over the lack of plans and birthday wishes because all I wanted was to...
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<span><span class="js-time" data-epochtime="1711969200" data-format="short_date">Apr 01, 2024</span></span>
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25m
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<a class="text-decoration-none" href="/posts/8641566-why-are-we-so-afraid-of-aging"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472449/75x75/c 75w, https://audioboom.com/i/43472449/150x150/c 150w, https://audioboom.com/i/43472449/300x300/c 300w, https://audioboom.com/i/43472449/600x600/c 600w, https://audioboom.com/i/43472449/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472449/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Why Are We So Afraid of Aging?
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Every year around my birthday, I spiral because I am overly aware of the fact that I am getting older. I used to be so excited for my birthday, and now I dread it because I am afraid of getting older. In today&#39;s episode, I talk about the fears of aging, backhanded compliments, beauty standards, and why I am no longer attaching a negative meaning to aging.

SOCIALS AND LINKS

Instagram: Ashley&#39;s...
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<span><span class="js-time" data-epochtime="1711364400" data-format="short_date">Mar 25, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8641567-stop-being-subtle-about-what-you-want"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472449/75x75/c 75w, https://audioboom.com/i/43472449/150x150/c 150w, https://audioboom.com/i/43472449/300x300/c 300w, https://audioboom.com/i/43472449/600x600/c 600w, https://audioboom.com/i/43472449/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472449/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Stop Being Subtle About What You Want
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Stop minimizing what you want out of fear of what others think.




SOCIALS AND LINKS

Instagram: Ashley&#39;s Instagram | Trying Not to Care Instagram

TikTok: Ashley&#39;s TikTok | Trying Not to Care TikTok

Youtube: Subscribe here

Revolve, Amazon Storefront and more: LTX




This Episode is Sponsored By:

Factor - Visit factormeals.com/tntc50 to get 50% off using code tntc50 at check out.




If yo...
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21m
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<span><span class="js-time" data-epochtime="1710759600" data-format="short_date">Mar 18, 2024</span></span>
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21m
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<a class="text-decoration-none" href="/posts/8641568-learning-to-become-unbothered"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472449/75x75/c 75w, https://audioboom.com/i/43472449/150x150/c 150w, https://audioboom.com/i/43472449/300x300/c 300w, https://audioboom.com/i/43472449/600x600/c 600w, https://audioboom.com/i/43472449/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472449/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Learning to Become Unbothered 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How to stop being bothered by others actions and perception of you. Why you should to stop taking things so personally.

Mikayla&#39;s episode that inspired me: https://open.spotify.com/episode/5cYgbiocg2UuWhvncuXSwm?si=8hdF6u9NQvuXf7Ky13otPg

SOCIALS AND LINKS

Instagram: Ashley&#39;s Instagram (https://www.instagram.com/ashleycorbo/) | Trying Not to Care Instagram
 (https://www.instagram.com/tryingno...
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35m
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<span><span class="js-time" data-epochtime="1710154800" data-format="short_date">Mar 11, 2024</span></span>
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35m
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<a class="text-decoration-none" href="/posts/8641569-questions-to-ask-yourself-next-time-you-re-in-a-funk"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472449/75x75/c 75w, https://audioboom.com/i/43472449/150x150/c 150w, https://audioboom.com/i/43472449/300x300/c 300w, https://audioboom.com/i/43472449/600x600/c 600w, https://audioboom.com/i/43472449/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472449/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Questions to Ask Yourself Next Time You’re in a Funk
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
YOUR GIRL HAS BEEN IN A FUNK. In an attempt to make myself feel better, here are some questions to ask yourself next time you&#39;re in a funk.

What’s taking up the majority of your time?

Who are you spending time with?

Are you spending more time in your head or in the moment?

What are your current habits?

Are you listening to your body and your needs?

What is something you can do right now t...
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28m
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<span><span class="js-time" data-epochtime="1709553600" data-format="short_date">Mar 04, 2024</span></span>
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28m
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<a class="text-decoration-none" href="/posts/8641570-going-back-to-an-ex-dealing-with-rejection-being-okay-with-being-alone-and-the-journey-to-self"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472449/75x75/c 75w, https://audioboom.com/i/43472449/150x150/c 150w, https://audioboom.com/i/43472449/300x300/c 300w, https://audioboom.com/i/43472449/600x600/c 600w, https://audioboom.com/i/43472449/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472449/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Going Back to an Ex, Dealing with Rejection, Being Okay With Being Alone and the Journey to Self Love - ADVICE SESSION #7
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
ADVICE SESSION #7!!!

This episode covers:

Going back to an ex after they left you
Being “too sad” or “too much” for people
What to do if your partner thinks other people are attractive
What to do if your ex is treating their new partner better
How to be happy alone when all your friends are in relationships
Dealing with being ghosted and rejected
Being the best version of yourself

If you wan...
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33m
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33m
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<a class="text-decoration-none" href="/posts/8641571-ways-to-say-i-love-you-without-saying-it"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472449/75x75/c 75w, https://audioboom.com/i/43472449/150x150/c 150w, https://audioboom.com/i/43472449/300x300/c 300w, https://audioboom.com/i/43472449/600x600/c 600w, https://audioboom.com/i/43472449/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472449/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Ways to Say I Love You Without Saying It
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this week&#39;s episode, we&#39;re talking about the different ways to say and show your love for someone. I am constantly hearing people say, &quot;if he wanted to he would&quot; or &quot;he doesn&#39;t love you if he doesn&#39;t do this.&quot; Although there might be some truth behind those statements, in today&#39;s episode I talk about why it&#39;s not that simple and how everyone expresses their love differently.




SOCIALS AND ...
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24m
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<span><span class="js-time" data-epochtime="1708344000" data-format="short_date">Feb 19, 2024</span></span>
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24m
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<a class="text-decoration-none" href="/posts/8641572-10-steps-to-self-care"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
10 Steps to Self Care
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Today we&#39;re talking about self-care that goes so much deeper than throwing on a face mask or going for a walk. In today&#39;s episode, I talk about 10 non-physical things that you can do to take care of yourself.

SOCIALS AND LINKS

Instagram: Ashley&#39;s Instagram (https://www.instagram.com/ashleycorbo/) | Trying Not to Care Instagram
 (https://www.instagram.com/tryingnottocarepodcast/)
TikTok: Ashle...
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38m
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<span><span class="js-time" data-epochtime="1707739200" data-format="short_date">Feb 12, 2024</span></span>
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38m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8641573-you-lost-them-but-you-found-yourself-getting-over-a-breakup-and-learning-to-love-yourself"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
You Lost Them but You Found Yourself - Getting Over a Breakup and Learning to Love Yourself
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
With February being the month of love, I want to focus the next few episodes on self-love. In today’s episode, I talk about the harm that comes from losing yourself in a relationship as well as the process of learning to be alone and love yourself after a breakup.

SOCIALS AND LINKS

Instagram: Ashley&#39;s Instagram (https://www.instagram.com/ashleycorbo/) | Trying Not to Care Instagram
 (https://...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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30m
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<span><span class="js-time" data-epochtime="1707134400" data-format="short_date">Feb 05, 2024</span></span>
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30m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8437449-standing-up-for-yourself-doesn-t-make-you-a-bad-person"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Standing Up for Yourself Doesn’t Make You a Bad Person
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Quick mini vent sesh!!! Today&#39;s episode is a reminder that you&#39;re allowed to be angry and advocate for yourself when someone disrespects you. Standing up for yourself DOES NOT MAKE YOU A BAD PERSON.

SOCIALS AND LINKS
Instagram: Ashley&#39;s Instagram (https://www.instagram.com/ashleycorbo/) | Trying Not to Care Instagram (https://www.instagram.com/tryingnottocarepodcast/)
TikTok: Ashley&#39;s TikTok (...
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22m
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<span><span class="js-time" data-epochtime="1705924800" data-format="short_date">Jan 22, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8431490-why-being-delusional-actually-works"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Why Being Delusional Actually Works 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I CAN&#39;T BELIEVE IT&#39;S BEEN 2 YEARS OF TRYING NOT TO CARE. With it being the 2 year anniversary of this podcast, I&#39;m sharing my story of how hard work and being delusional got us here. I I talk about why being delusional works, how your thoughts control your reality, and going after what you want.

SOCIALS AND LINKS
Instagram: Ashley&#39;s Instagram (https://www.instagram.com/ashleycorbo/) | Trying N...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
31m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1705320000" data-format="short_date">Jan 15, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
31m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8426366-for-the-girls-with-no-friends"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
For the Girls With No Friends
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The truth about big friend groups and why I think the best people have less friends.

In today&#39;s episode, I talk about the misconception that people with little to no friends are bad and don&#39;t know how to maintain healthy friendships. I strongly believe a big reason why people struggle to maintain friendships is because they don&#39;t allow their friends to walk all over them. These people would ra...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1704715200" data-format="short_date">Jan 08, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8423451-getting-out-of-your-own-way"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Getting Out of Your Own Way
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
HAPPY 2024!!!!!! I&#39;m so excited to spend another year with you, besties 🥹 In today&#39;s episode, I talk about getting out of your own way. I used to carry around the BIGGEST victim mentality and make excuses for why things weren&#39;t working out for me. Today, we&#39;re taking accountability and discussing 8 things that will help you GET OUT OF YOUR OWN WAY SO YOU CAN LIVE THE LIFE YOU DESERVE! 🤍🤍🤍🤍🤍🤍

S...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
46m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1704110400" data-format="short_date">Jan 01, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
46m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8417690-your-glow-up-guide-for-2024"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Your Glow up Guide for 2024
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
NEW YEAR NEW ME

As the year comes to a close, it&#39;s time to start thinking about who we want to be and what we want our lives to look like in 2024. In today&#39;s episode, I talk about goal setting, your diet, how to plan your glow up guide and things I will be doing to help me glow up in 2024.

This episode covers:
- Life updates
- Setting unrealistic goals
- Your diet is more than what you eat
- ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
43m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1702900800" data-format="short_date">Dec 18, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
43m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8413933-perspective-is-everything"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Perspective Is Everything
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
As the year comes to a close, I&#39;ve been reflecting on goals of mine that I have and haven&#39;t accomplished. While doing this, I&#39;ve realized that I tend to put much more emphasize on what I haven&#39;t completed than what I have.

In today&#39;s episode, I talk about:
- Looking at things with a negative perspective
- Scarcity vs Abundance mindsets
- 5 realistic ways to redirect your thinking

SPONSORS
Thi...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1702296000" data-format="short_date">Dec 11, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
45m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8410485-reminders-for-hard-days"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Reminders for Hard Days
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Here are some gentle reminders for those days that you can&#39;t get out of your head.

1. Time heals everything.
2. It&#39;s okay if not everyone likes you. You don&#39;t like everyone.
3. You&#39;ve never had an original thought. Negative thinking and intrusive thoughts happen to so many people.
4. When one door closes, another door opens.
5. Small steps make big changes.
6. Them succeeding does not mean you...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
43m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1701691200" data-format="short_date">Dec 04, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
43m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8403022-stop-being-desperate"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Stop Being Desperate 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
STOP BEING DESPERATE!! If you find yourself begging for partners to treat you right, double-texting your friends for a response, or chasing fame and success, listen to this episode.

In today’s episode, I talk about my own experience and how I reeked of desperation as I chased relationships, friendships, and money. Let today’s episode be a reminder that you don’t chase; you attract. ✨✨✨✨

SPONS...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
34m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1700481600" data-format="short_date">Nov 20, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
34m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8399256-the-reality-of-being-in-your-20s"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The Reality of Being in Your 20s
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Now that I&#39;m in my mid to late 20s, I have been stressing a little bit about my &quot;timeline.&quot; What my next moves are—if I&#39;m going to have kids, if I&#39;m going to get married, if I&#39;m going to buy a house—the list goes on. The best way that I cope with these stressors is by talking through them with all of you. Today I&#39;m throwing it back to a TNTC community favorite! Last year, I did an episode about...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1699876800" data-format="short_date">Nov 13, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8395628-understanding-your-triggers"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Understanding Your Triggers
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sometimes when we get upset, we don&#39;t know entirely why because what we&#39;re upset over seems so insignificant. But a lot of the time, the reason we&#39;re upset is because things that we&#39;ve struggled with in the past resurface. In today&#39;s episode, I talk about why I think it&#39;s important to understand why things trigger you the way they do. I talk about my experience with being bullied over how I sme...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1699272000" data-format="short_date">Nov 06, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
45m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8392005-getting-over-a-crush-codependency-facing-failures-growing-up-too-fast-and-social-anxiety-adv"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Getting Over a Crush, Codependency, Facing Failures, Growing Up Too Fast and Social Anxiety - ADVICE SESSION #6
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another advice session! In today&#39;s episode I answer some of your questions.

This episode covers:
- How to handle mood swings
- Figuring out if someone likes you back
- How to get over a crush
- How to stop being codependent
- How to face failures
- Comparing yourself to older adults
- How to deal with social anxiety when hanging out with new people
- Whether you should send that lon...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
37m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1698663600" data-format="short_date">Oct 30, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
37m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8387960-30-day-glow-up-challenge"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
30 Day Glow up Challenge
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
For the girls who want to form habits and feel good but don&#39;t want to commit to 75 hard or 75 soft.

After finishing 75 hard, I fell off a little bit with my routine, and I decided I wanted to get back into it. I miss working towards something and feeling as good as I did doing 75 hard. I don&#39;t want to commit to another 75 days, and I don&#39;t believe that challenge aligns well with my current lif...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1698058800" data-format="short_date">Oct 23, 2023</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8384721-your-value-doesn-t-decrease-based-on-someone-s-inability-to-see-your-worth"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Your Value Doesn’t Decrease Based on Someone’s Inability to See Your Worth
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Listen to this episode if you find yourself basing your value on what others think. In today&#39;s episode, I talk about my experience with past relationships and how I allowed how they treated me to determine my worth.

This episode is sponsored by ZocDoc -
Go to Zocdoc.com/TRYINGNOT (https://www.zocdoc.com/?utm_medium=audiopodcast&amp;utm_campaign=tryingnot) and download the Zocdoc app for FREE

♡MY ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1697454000" data-format="short_date">Oct 16, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8380849-hot-girls-have-seasonal-depression"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
84: Hot Girls Have Seasonal Depression 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It&#39;s no secret that I love fall. I love fall fashion, fall activities, seasonal food, pumpkin spice coffee and even the weather. But once Halloween passes and the temperature drops below 60, I find myself being affected by seasonal depression. During the fall and winter, I struggle a lot mentally. I have an extremely hard time getting out of bed, staying motivated, socializing...and my energy i...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696849200" data-format="short_date">Oct 09, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
33m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8375056-working-with-your-cycle-cycle-syncing-to-make-your-life-easier"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
83: Working With Your Cycle: Cycle Syncing to Make Your Life Easier
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
For the majority of my life, I was under the impression that I got my period and that was it. I had no idea about the four phases of the menstrual cycle and how those phases affect our body. Recently I&#39;ve been learning more about the menstrual cycle as well as cycle syncing and I wanted to share what I&#39;ve learned so far with you! I also share my experience with birth control, my thoughts on per...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696244400" data-format="short_date">Oct 02, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8372567-how-to-be-irresistible-attractive-and-magnetic-part-1"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
82: How to Be Irresistible, Attractive and Magnetic (Part 1)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
As much as I love hot girl fall, I want to be hot every single season. In today&#39;s episode, I talk about 5 things that I believe not only make someone attractive but also magnetize others to them. In this episode I cover:
- Confidence
- Being present
- Not being open with everyone
- Sticking to your word
- Taking care of yourself

Try the Peloton App today for free for 30 days: https://www.onepe...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
30m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1695639600" data-format="short_date">Sep 25, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
30m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8369157-getting-to-know-myself-better-26-questions-to-discover-who-you-are"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
81: Getting to Know Myself Better - 26 Questions to Discover Who You Are
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
GET TO KNOW ME! I love to share my thoughts and advice with you on this podcast but very rarely do I share much information about myself. In today&#39;s episode, I&#39;m answering 26 questions about me, so you and I can get to know me better.

Ava&#39;s episode that inspired today&#39;s ep: https://open.spotify.com/episode/6tgxac7JAw68eFH4hertPF?si=DLvZ3K87RnqTcGnVTzDaJQ

If you want to ask yourself or the peo...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
46m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1695034800" data-format="short_date">Sep 18, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
46m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8364948-your-only-competition-is-yourself"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
80: Your Only Competition Is Yourself
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In today&#39;s episode, I talk about my experience with comparing my time in the podcast space to others. As I&#39;ve compared my journey to others, I&#39;ve noticed that the only time I find myself doubting my abilities is when I&#39;m putting them up against others. In this episode, I talk about comparison and its negative effects on you, Bevy Smith&#39;s &quot;Take a Note, Give a Note&quot; and how the only real competit...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1694430000" data-format="short_date">Sep 11, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8361625-trying-isn-t-embarrassing-why-you-should-go-after-what-you-want-regardless-of-what-others-think"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
79: Trying Isn’t Embarrassing. Why You Should Go After What You Want, Regardless of What Others Think. 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
If you’re worried about what others think, listen to this episode.

After seeing a video of two women (who run a podcast) making fun of aspiring creators for posting online, I decided it was time for me to talk about the topic myself. I started this podcast with nothing. I just quit my job, I didn’t have a huge online presence, and I had no idea how or if Trying Not to Care would work. I looked...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1693825200" data-format="short_date">Sep 04, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8357502-my-morning-and-night-routine-non-negotiables-and-how-to-build-your-own-perfect-routine"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
78: My Morning and Night Routine, Non-Negotiables and How to Build Your Own Perfect Routine
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Here&#39;s a glimpse into my morning and night routine! Social media is filled with so many aesthetically pleasing morning and night routines which are fun to watch, but they&#39;re not always realistic. Not everyone has time to have a dedicated routine! But in today&#39;s episode I share how you can build a routine that is beneficial and works for you.

This episode is sponsored by Dipsea
To get 30 days o...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
29m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1693220400" data-format="short_date">Aug 28, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
29m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8353794-why-i-like-being-like-other-girls"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
77: Why I Like Being Like “Other Girls”
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We&#39;ve all heard of &quot;pick me&quot; girls or girls who refer to themselves as not like &quot;the other girls.&quot; After watching a video of a girl talk about her disinterest in Taylor Swift, I started thinking about why some women try so hard to separate themselves from others. In today&#39;s episode I talk about why some girls refuse to share similar interests and opinions as other girls and why I personally lov...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
17m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1692615600" data-format="short_date">Aug 21, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
17m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8349290-things-i-ve-been-doing-to-make-life-more-enjoyable"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
76: Things I’ve Been Doing to Make Life More Enjoyable
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Recently I’ve noticed that I’ve been falling back into not so great habits of mine and honestly I’ve been struggling a little. When this happens, I know that the only way to get through it is to work through it. In today’s episode I talk about some things that I’ve done and am currently doing that make my life more enjoyable. By making an effort to do these things, I am much less frustrated, am...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
32m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1692010800" data-format="short_date">Aug 14, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
32m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8346034-listen-when-you-want-to-feel-motivated-or-inspired-advice-session-5"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
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75: Listen When You Want to Feel Motivated or Inspired - Advice Session #5
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I’ve been a little behind on advice sessions and wanted to get one out there for my besties who are lacking motivation or inspiration.

In today&#39;s episode, I answer your questions about

Lowering your screen time
Staying consistent
Being afraid of failure
Changing career paths
Change
Spending time alone
Motivation to workout

If you want to ask me questions, need advice or have any episode idea...
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38m
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<span><span class="js-time" data-epochtime="1691406000" data-format="short_date">Aug 07, 2023</span></span>
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38m
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<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
74: Get Better Not Bitter. Breaking the Cycle of Hurt People Hurt People 
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Lately I&#39;ve been reflecting on past experiences of mine where someone has hurt me. There&#39;s been plenty of times where I&#39;ve fought fire with fire and tried to get even, but it never got me far. We&#39;ve all heard the saying, hurt people hurt people but what if instead of hurting others back, we grow and heal instead? In today&#39;s episode I talk about breaking the cycle and getting better instead of b...
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20m
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<span><span class="js-time" data-epochtime="1690801200" data-format="short_date">Jul 31, 2023</span></span>
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20m
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<a class="text-decoration-none" href="/posts/8339190-things-to-stop-saying-to-yourself-why-your-affirmations-aren-t-working"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
73: Things to Stop Saying to Yourself. Why Your Affirmations Aren’t Working
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Positive self talk is so important but it can only do so much when you don&#39;t believe the words you&#39;re saying. In today&#39;s episode I talk about why your affirmations aren&#39;t working and things you need to stop saying to yourself. The words you speak become the house you live in.

Listen to Leo&#39;s episode here! (https://open.spotify.com/episode/5AS51LlB61uDpUayV3lqAg?si=eN_B3FcqS8qySb-HHRLBog)

♡MY ...
</div>
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25m
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<span><span class="js-time" data-epochtime="1690196400" data-format="short_date">Jul 24, 2023</span></span>
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25m
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<a class="text-decoration-none" href="/posts/8335662-discovering-your-purpose"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
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72: Discovering Your Purpose 
</h5>
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In my early twenties, I felt extremely lost and confused. I had no idea what I was supposed to be doing with my life. I felt like everyone had it figured out while I wasted away. Now at 26, I can confidently and proudly say I know what my purpose is. In this episode I talk about how to find your purpose and why you may be struggling with finding it. I go over ways to discover it as well as reas...
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24m
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<span><span class="js-time" data-epochtime="1689591600" data-format="short_date">Jul 17, 2023</span></span>
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24m
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<a class="text-decoration-none" href="/posts/8326775-forgiving-yourself-turning-i-should-have-known-better-to-now-i-know-better"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
71: Forgiving Yourself. Turning ”I Should Have Known Better” to ”Now I Know Better”
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It&#39;s very easy to beat yourself up/judge yourself for things that have happened in your past. As someone who has difficulty letting go of past mistakes, this episode is a gentle reminder to me and you to not hold the past over your head. It&#39;s not fair to blame yourself for things that have happened to you or things that you&#39;ve done. Instead of shaming yourself by saying &quot;I should have known bet...
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16m
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<span><span class="js-time" data-epochtime="1688986800" data-format="short_date">Jul 10, 2023</span></span>
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16m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8326773-the-pressure-to-drink-and-managing-hangxiety"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
70: The Pressure to Drink and Managing Hangxiety
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With the Fourth of July and summer events, drinking may be a hot topic of discussion within you and your friend group. I wanted to put out an episode where I talk about the pressure of drinking alcohol and why you shouldn&#39;t drink if you don&#39;t want to. In this episode I talk about alcohol being so normalized, being pressured into drinking as well as hangxiety and tips to avoid/manage it.

Contro...
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29m
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<span><span class="js-time" data-epochtime="1688382000" data-format="short_date">Jul 03, 2023</span></span>
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29m
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<a class="text-decoration-none" href="/posts/8322936-5-things-that-are-making-you-unattractive"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
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69: 5 Things That Are Making You Unattractive
</h5>
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In today&#39;s episode I talk about 5 things that I think make someone unattractive. We all can see when someone is physically attractive but I truly believe someone&#39;s behavior and how they treat others also influence this. I go over talking negatively about others, being insecure, being negative/complaining, competition and following trends. Through talking about how these 5 things make someone un...
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30m
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<span><span class="js-time" data-epochtime="1687777200" data-format="short_date">Jun 26, 2023</span></span>
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30m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8319621-healed-girl-summer"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
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68: Healed Girl Summer 
</h5>
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Forget about hot girl summer, it&#39;s healed girl summer. This summer we&#39;re putting ourselves first, embracing who we are, leaving bad company and FOMO behind, and doing what we want.

In this episode I talk about
- putting yourself first
- listening to your body
- embracing your body, hair and skin
- spending time with good company
- letting go of FOMO
- doing things alone
- less imaging and more...
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23m
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<span><span class="js-time" data-epochtime="1687172400" data-format="short_date">Jun 19, 2023</span></span>
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23m
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<a class="text-decoration-none" href="/posts/8311878-finding-joy-in-the-little-things"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
66: Finding Joy in the Little Things
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The feel good episode of your dreams. Today I talk about the little things in life that I love so much. I think gratitude is so important and I want this episode to remind you to find joy in the little things.

Ava’s episode that inspired today’s ep!! https://open.spotify.com/episode/1qr21lSPTbFJJ4pf0KYaHn?si=5-KOJVdoR0aopbQt8-ZJxQ

This episode is sponsored by Dipsea -
To get 30 days of full a...
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26m
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<span><span class="js-time" data-epochtime="1685962800" data-format="short_date">Jun 05, 2023</span></span>
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26m
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<a class="text-decoration-none" href="/posts/8307811-navigating-your-20s-strict-timelines-living-on-your-own-saving-money-loving-your-body-and-bal"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
65: Navigating Your 20s: Strict Timelines, Living on Your Own, Saving Money, Loving Your Body and Balancing Alone Time and Friendships - ADVICE SESSION #4
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
ADVICE ON BEING IN YOURS 20S

In today&#39;s episode, I answer your questions on how to navigate your 20s. This episode covers:

- Feeling like you&#39;re behind in your 20s. Not being &quot;on track&quot; because you aren&#39;t doing conventional things like getting married, buying a house and having kids.
- Finding the courage to move out and live alone for the first time.
- How to manage personal finances and sav...
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39m
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<span><span class="js-time" data-epochtime="1685358000" data-format="short_date">May 29, 2023</span></span>
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39m
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<a class="text-decoration-none" href="/posts/8303903-you-re-not-crazy-for-expecting-respect-setting-boundaries-knowing-when-enough-is-enough-and-kno"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
64: You’re Not Crazy for Expecting Respect: Setting Boundaries, Knowing When Enough Is Enough and Knowing What You Want
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In today&#39;s episode I talk about setting boundaries and sticking to them (despite others being unhappy about it.) We often get push back when we set boundaries, especially in friendships and relationships, which is why it&#39;s important to be clear with your expectations and stand your ground.

I talk about my experience in past relationships, learning that it&#39;s okay for others to not understand ho...
</div>
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<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684753200" data-format="short_date">May 22, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
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</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8300093-change-your-lifestyle-to-change-your-life-from-envisioning-your-dream-life-to-actually-living-it"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
63: Change Your Lifestyle to Change Your Life: From Envisioning Your Dream Life to Actually Living It 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How to take control of your life when you&#39;re feeling stuck and unsatisfied. I give you a list of things that I believe get in the way of living your best life:
1. Adjusting your screentime + what you&#39;re consuming during that screentime
2. Working a job that you hate
3. Staying in your comfort zone
4. Engaging with people and things that don&#39;t serve you
5. Letting others tell you who you are
6. ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
30m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684148400" data-format="short_date">May 15, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
30m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8296512-getting-yourself-out-of-a-funk-finding-balance-and-allowing-yourself-to-rest"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Listen to this if you&#39;re in a slump. In today&#39;s episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest.

This episode is sponsored by Tinder -
On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id5...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1683543600" data-format="short_date">May 08, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8290762-6-ways-to-better-your-mental-health"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
61: 6 Ways to Better Your Mental Health
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Listen to this if you’re struggling with your mental health.

To kick off Mental Health Awareness Month, we are talking about 6 things that can improve your mental health.

This episode is sponsored by Tinder -
On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041

This episo...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1682938800" data-format="short_date">May 01, 2023</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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20m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8285682-the-truth-about-fear-of-missing-out-turning-fomo-into-joy-of-missing-out"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
60: The Truth About Fear of Missing Out: Turning FOMO Into Joy of Missing Out
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I have been struggling hard with Coachella FOMO which got me thinking about the fear of missing out and why it happens. In today&#39;s episode I talk about FOMO, what it feels/looks like, the reasoning behind why it happens and how we can avoid it by turning it into the joy of missing out.

This episode is sponsored by Blissy -
Get better sleep now with Blissy and use TNTC to get an additional 30% ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1682334000" data-format="short_date">Apr 24, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8280503-for-the-girlies-who-can-t-stop-oversharing"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
59: For the Girlies Who Can’t Stop Oversharing
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Listen to this episode if you are someone who overshares a lot. I talk about the reasons behind why we overshare, why we feel regretful and embarrassed for sharing too much and why oversharing isn&#39;t a bad thing.

This episode is sponsored by ZocDoc -
Go to Zocdoc.com/TRYINGNOT (https://www.zocdoc.com/?utm_medium=audiopodcast&amp;utm_campaign=tryingnot) and download the Zocdoc app for FREE

This epi...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1681729200" data-format="short_date">Apr 17, 2023</span></span>
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23m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8274226-hot-girls-cry-on-their-birthday-friendship-struggles-disappointment-and-getting-older"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
58: Hot Girls Cry on Their Birthday - Friendship Struggles, Disappointment and Getting Older 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to my birthday therapy session! In today&#39;s episode I talk about why I struggle so much with my birthday. I cover why birthdays are hard, having high expectations, feeling lonely, anxiety about aging and my new mindset about my birthday.

This episode is sponsored by Headspace: Try
Headspace FREE for 30 days (https://www.headspace.com/TNTC30DAY) CODE: TNTC30DAY

Follow along on my social...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1680519600" data-format="short_date">Apr 03, 2023</span></span>
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20m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8269060-moving-on-from-an-ex-hookups-relationships-and-first-loves-advice-session-3"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
57: Moving on From an Ex, Hookups, Relationships and First Loves - ADVICE SESSION #3
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
ADVICE ON ALL THINGS RELATIONSHIP AND SITUATIONSHIP RELATED

This episode covers:
- How to move on from an ex
- Regretting past decisions and hookups
- Do guys settle when they&#39;re ready or in love?
- Do you like him or are you bored?
- Boredom in long term relationships
-  Growing as an individual in a relationship
- First loves

This episode is sponsored by BetterHelp. Give online therapy a tr...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1679914800" data-format="short_date">Mar 27, 2023</span></span>
</div>
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24m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8265254-overthinking-is-ruining-my-life-why-we-overthink-the-damage-overthinking-does-and-how-to-stop"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43472741/75x75/c 75w, https://audioboom.com/i/43472741/150x150/c 150w, https://audioboom.com/i/43472741/300x300/c 300w, https://audioboom.com/i/43472741/600x600/c 600w, https://audioboom.com/i/43472741/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43472741/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
56: Overthinking Is Ruining My Life - Why We Overthink, the Damage Overthinking Does and How to Stop Doing It 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In today&#39;s episode I talk about overthinking, why we do, why we shouldn&#39;t and how we can stop.

This episode is sponsored by Headspace: Try
Headspace FREE for 30 days (https://www.headspace.com/TNTC30DAY)

This episode is sponsored by Dipsea: 30 day free trial (https://www.dipseastories.com/TNTC)

Follow along on my socials:
INSTAGRAM: my main account (https://www.instagram.com/ashleycorbo/) + ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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21m
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&bull;
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<span><span class="js-time" data-epochtime="1679310000" data-format="short_date">Mar 20, 2023</span></span>
</div>
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21m
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