<turbo-stream action="append" target="audio_clips_list"><template>
    <hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8501169-the-feed-spring-sports-season-coming-to-an-exciting-end"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41643155/75x75/c 75w, https://audioboom.com/i/41643155/150x150/c 150w, https://audioboom.com/i/41643155/300x300/c 300w, https://audioboom.com/i/41643155/600x600/c 600w, https://audioboom.com/i/41643155/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #231b11; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41643155/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Spring Sports Season Coming To An Exciting End 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Monday in The Feed Kevin and Jenna talk to The Ump Vin Sarullo about everything going on in Connecticut sports. As we come up on the end of the spring sports season for college and high school Vin gives us an update on how all the schools are doing. As well as some standout athletes in girls softball.

Image credit: Getty Images
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1715034300" data-format="short_date">May 06, 2024</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
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</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8500247-the-feed-may-the-4th-be-with-you-this-weekend"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41637355/75x75/c 75w, https://audioboom.com/i/41637355/150x150/c 150w, https://audioboom.com/i/41637355/300x300/c 300w, https://audioboom.com/i/41637355/600x600/c 600w, https://audioboom.com/i/41637355/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #27281e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41637355/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: May The 4th Be With You This Weekend
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Friday in The Feed Kevin and Jenna talk to Megan from @CampByMama (https://www.instagram.com/CAMPBYMAMA) about all the great things to do in Connecticut with the family. As we head into a weekend of Star Wars memes (May 4th) Horse Races (Kentucky Derby) and margaritas (Cinco de Mayo May 5th) there are lots of fun events happening throughout the state for your whole family.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1714775100" data-format="short_date">May 03, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8499596-the-feed-unlocking-the-real-secret-to-weight-loss"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41634039/75x75/c 75w, https://audioboom.com/i/41634039/150x150/c 150w, https://audioboom.com/i/41634039/300x300/c 300w, https://audioboom.com/i/41634039/600x600/c 600w, https://audioboom.com/i/41634039/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b1b7c1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41634039/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Unlocking The REAL Secret To Weight Loss
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Thursday in The Feed Kevin and Jenna chat about all things health and wellness with Registered Dietician Nutritionist Yanissa Marte, you can find her on IG... @yanissamarterd. Lately it feels like weight loss is on everyone&#39;s mind more than ever. This week Yanissa explains the healthy and real way to lose weight and feel your best!

Image credit: Getty Images
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1714688700" data-format="short_date">May 02, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8499030-the-feed-gearing-up-for-summer-fun-with-pool-water-safety"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41630965/75x75/c 75w, https://audioboom.com/i/41630965/150x150/c 150w, https://audioboom.com/i/41630965/300x300/c 300w, https://audioboom.com/i/41630965/600x600/c 600w, https://audioboom.com/i/41630965/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2ea2d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41630965/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Gearing Up for Summer Fun With Pool &amp; Water Safety
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Wednesday, Kevin and Jenna talk to a local home expert Susie Calabrese (https://www.instagram.com/susiecal_ct) about the things that make our lives easier, from home improvement to DIY to parenting. As we gear up for pool season in Connecticut , it&#39;s time to think about maintenance &amp; safety, whether you&#39;ve got an inground or above-ground pool there&#39;s more to it than just their looks. Susi...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1714602300" data-format="short_date">May 01, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8498373-the-feed-cinco-de-mayo-celebrations-from-norwalk-to-wallingford"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41627740/75x75/c 75w, https://audioboom.com/i/41627740/150x150/c 150w, https://audioboom.com/i/41627740/300x300/c 300w, https://audioboom.com/i/41627740/600x600/c 600w, https://audioboom.com/i/41627740/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b4a75a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41627740/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Cinco de Mayo Celebrations From Norwalk To Wallingford
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Tuesday, Kevin and Jenna talk about all things food in Connecticut with Alex from CT Food Girly (https://www.instagram.com/ctfoodgirly) . With Cinco de Mayo coming up this Sunday there is no shortage of great Mexican restaurants here in Connecticut. Alex takes us up and down 95 for all the best spots to try and who&#39;s throwing celebrations this weekend. Tacos, live music, guac, and even a...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1714515900" data-format="short_date">Apr 30, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8497774-the-feed-these-girls-are-lighting-up-the-diamond-in-ct-softball"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41624616/75x75/c 75w, https://audioboom.com/i/41624616/150x150/c 150w, https://audioboom.com/i/41624616/300x300/c 300w, https://audioboom.com/i/41624616/600x600/c 600w, https://audioboom.com/i/41624616/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #944734; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41624616/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: These Girls Are Lighting Up The Diamond In CT Softball
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Monday in The Feed Kevin and Jenna talk to The Ump Vin Sarullo about everything going on in Connecticut sports. This week Vin gives us an update on some of the college football betting scandals, where all the college Connecticut teams stack up in spring sports, and which girls have been standouts so far in high school softball.

Image credit: Getty Images
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1714429500" data-format="short_date">Apr 29, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8496782-the-feed-walks-runs-and-fairy-hair"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41619161/75x75/c 75w, https://audioboom.com/i/41619161/150x150/c 150w, https://audioboom.com/i/41619161/300x300/c 300w, https://audioboom.com/i/41619161/600x600/c 600w, https://audioboom.com/i/41619161/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #7e96a1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41619161/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Walks, Runs, and Fairy Hair
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Friday in The Feed Kevin and Jenna talk to Megan from @CampByMama (https://www.instagram.com/CAMPBYMAMA) about all the great things to do in Connecticut with the family. As spring begins there are a lot of walks, runs, and other fun outdoor events happening.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1714166700" data-format="short_date">Apr 26, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8496209-the-feed-clean-space-clean-mind"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41616096/75x75/c 75w, https://audioboom.com/i/41616096/150x150/c 150w, https://audioboom.com/i/41616096/300x300/c 300w, https://audioboom.com/i/41616096/600x600/c 600w, https://audioboom.com/i/41616096/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #29242c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41616096/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Clean Space, Clean Mind
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Thursday in The Feed Kevin and Jenna chat about all things health and wellness with Registered Dietician Nutritionist Yanissa Marte, you can find her on IG... @yanissamarterd. This week as we all get ready for some spring cleaning, Yanissa talks about how keeping a clean house or clean space can benefit your mental health as well.

Image credit: Getty Images
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1714083900" data-format="short_date">Apr 25, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8495536-the-feed-keeping-your-outdoor-space-in-tip-top-shape"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41612315/75x75/c 75w, https://audioboom.com/i/41612315/150x150/c 150w, https://audioboom.com/i/41612315/300x300/c 300w, https://audioboom.com/i/41612315/600x600/c 600w, https://audioboom.com/i/41612315/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #324b04; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41612315/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Keeping Your Outdoor Space in Tip-Top Shape
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Wednesday, Kevin and Jenna talk to a local home expert Susie Calabrese (https://www.instagram.com/susiecal_ct) about the things that make our lives easier, from home improvement to DIY to parenting. Last week Susie spoke about getting our garden beds ready, this week she continues that theme and talks about some more outdoor tips for making your home amazing this summer.

Image credit: Ge...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1713997500" data-format="short_date">Apr 24, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8494923-the-feed-finding-the-best-farmer-s-markets-in-ct"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41608964/75x75/c 75w, https://audioboom.com/i/41608964/150x150/c 150w, https://audioboom.com/i/41608964/300x300/c 300w, https://audioboom.com/i/41608964/600x600/c 600w, https://audioboom.com/i/41608964/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ddd1c1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41608964/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Finding The Best Farmer&#39;s Markets In CT
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Tuesday, Kevin and Jenna talk about all things food in Connecticut with Alex from CT Food Girly (https://www.instagram.com/ctfoodgirly) . It&#39;s about that time of year when all the Farmer&#39;s Markets will be starting up. This week Alex takes us up and down 95 finding the best ones to hit up this spring.

Image credit: Getty Images
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1713911100" data-format="short_date">Apr 23, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8494343-the-feed-lax-stars-soccer-and-home-run-records"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41605682/75x75/c 75w, https://audioboom.com/i/41605682/150x150/c 150w, https://audioboom.com/i/41605682/300x300/c 300w, https://audioboom.com/i/41605682/600x600/c 600w, https://audioboom.com/i/41605682/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b0c1e0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41605682/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: LAX Stars, Soccer, and Home Run Records
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Monday in The Feed Kevin and Jenna talk to The Ump Vin Sarullo about everything going on in Connecticut sports. This week Vin tells us about the honor Geno Auriemma is receiving, the young soccer star who&#39;s taking the pros by storm, and Lacrosse season has begun in Connecticut high schools.

Image credit: Getty Images
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1713824700" data-format="short_date">Apr 22, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8492792-the-feed-getting-your-steps-in-this-spring"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41597032/75x75/c 75w, https://audioboom.com/i/41597032/150x150/c 150w, https://audioboom.com/i/41597032/300x300/c 300w, https://audioboom.com/i/41597032/600x600/c 600w, https://audioboom.com/i/41597032/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #442827; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41597032/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Getting Your Steps In This Spring
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Thursday in The Feed Kevin and Jenna chat about all things health and wellness with Registered Dietician Nutritionist Yanissa Marte, you can find her on IG... @yanissamarterd. This week Yanissa talks about the importance of walking for your heart and bone health. She also covers the &quot;10,000&quot; steps a day theory and how many steps you actually need in a day to start making a difference for ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1713479100" data-format="short_date">Apr 18, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8492182-the-feed-spring-into-action-prepping-your-outdoor-space"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41593651/75x75/c 75w, https://audioboom.com/i/41593651/150x150/c 150w, https://audioboom.com/i/41593651/300x300/c 300w, https://audioboom.com/i/41593651/600x600/c 600w, https://audioboom.com/i/41593651/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a98560; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41593651/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Spring into Action, Prepping Your Outdoor Space
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Wednesday, Kevin and Jenna talk to a local home expert Susie Calabrese (https://www.instagram.com/susiecal_ct) about the things that make our lives easier, from home improvement to DIY to parenting. Now that we are halfway through April it&#39;s time to start getting your garden ready. Whether you have a green thumb or you&#39;re just a gardening beginner Susie has some great tips for getting you...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1713392700" data-format="short_date">Apr 17, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8491548-the-feed-live-music-while-you-eat"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41590179/75x75/c 75w, https://audioboom.com/i/41590179/150x150/c 150w, https://audioboom.com/i/41590179/300x300/c 300w, https://audioboom.com/i/41590179/600x600/c 600w, https://audioboom.com/i/41590179/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bc2f0a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41590179/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Live Music While You Eat
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Tuesday, Kevin and Jenna talk about all things food in Connecticut with Alex from CT Food Girly (https://www.instagram.com/ctfoodgirly) . One of the best things to do in the spring and summer is seeing live music while also enjoying some delicious food and drinks. This week we find out the best restaurants, bars, breweries, and wineries in the state to do exactly that.

Image credit: Get...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1713306300" data-format="short_date">Apr 16, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8491007-the-feed-spring-sports-have-sprung-in-ct"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41587111/75x75/c 75w, https://audioboom.com/i/41587111/150x150/c 150w, https://audioboom.com/i/41587111/300x300/c 300w, https://audioboom.com/i/41587111/600x600/c 600w, https://audioboom.com/i/41587111/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #26140b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41587111/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Spring Sports Have Sprung In CT
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Monday in The Feed Kevin and Jenna talk to The Ump Vin Sarullo about everything going on in Connecticut sports. This week Vin recaps the UConn Men&#39;s big National Championship victory parade, then gives us a preview of spring sports on the college and high school level. Baseball, softball, and more!

Image credit: Getty Images
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1713220200" data-format="short_date">Apr 15, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8489970-the-feed-the-cherry-blossoms-are-out-in-connecticut-here-s-where-to-find-them"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41581540/75x75/c 75w, https://audioboom.com/i/41581540/150x150/c 150w, https://audioboom.com/i/41581540/300x300/c 300w, https://audioboom.com/i/41581540/600x600/c 600w, https://audioboom.com/i/41581540/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3c442a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41581540/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: The Cherry Blossoms Are Out In Connecticut, Here&#39;s Where To Find Them
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Friday in The Feed Kevin and Jenna talk to Megan from @CampByMama (https://www.instagram.com/CAMPBYMAMA) about all the great things to do in Connecticut with the family. This week she lets us know where to find the beautiful Cherry Blossoms in Connecticut and all the other fun events happening this weekend.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712960700" data-format="short_date">Apr 12, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8489967-comedian-paul-mecurio-gives-kevin-permission-to-speak"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41581527/75x75/c 75w, https://audioboom.com/i/41581527/150x150/c 150w, https://audioboom.com/i/41581527/300x300/c 300w, https://audioboom.com/i/41581527/600x600/c 600w, https://audioboom.com/i/41581527/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #45473d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41581527/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Comedian Paul Mecurio Gives Kevin Permission To Speak 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
A fun Friday show with Emmy award winning comedian Paul Mecurio stopping by to talk about bringing his award-winning Broadway Show, &quot;Permission to Speak&quot; directed by legendary director Frank Oz to our area. Coming to Tarrytown Music Hall, Sat. April 20th (click HERE (https://tickets.tarrytownmusichall.org/eventperformances.asp?evt=2822) for tickets). Paul and Kevin talk about Paul&#39;s unique back...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
29m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712955347" data-format="short_date">Apr 12, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
29m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8488868-the-feed-navigating-spring-breaks-and-rainy-days-at-home"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41575440/75x75/c 75w, https://audioboom.com/i/41575440/150x150/c 150w, https://audioboom.com/i/41575440/300x300/c 300w, https://audioboom.com/i/41575440/600x600/c 600w, https://audioboom.com/i/41575440/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6afc4; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41575440/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Navigating Spring Breaks and Rainy Days at Home
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Wednesday, Kevin and Jenna talk to a local home expert Susie Calabrese (https://www.instagram.com/susiecal_ct) about the things that make our lives easier, from home improvement to DIY to parenting. April is the month for spring break for your kids. This week Susie gives some fun ideas to do at home with your kids if you having a spring break staycation. Then she gives us some advice on ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712787900" data-format="short_date">Apr 10, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8488200-the-feed-outdoor-patio-season-begins"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41571990/75x75/c 75w, https://audioboom.com/i/41571990/150x150/c 150w, https://audioboom.com/i/41571990/300x300/c 300w, https://audioboom.com/i/41571990/600x600/c 600w, https://audioboom.com/i/41571990/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #335fb8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41571990/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Outdoor Patio Season Begins
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Tuesday, Kevin and Jenna talk about all things food in Connecticut with Alex from CT Food Girly (https://www.instagram.com/ctfoodgirly) . With the weather getting nice out this week she tells us all the best spots here in the state to grab a bite or a drunk outside on patios and decks.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712701500" data-format="short_date">Apr 09, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8487512-the-feed-uconn-women-s-basketball-has-a-bright-future-ahead"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41568282/75x75/c 75w, https://audioboom.com/i/41568282/150x150/c 150w, https://audioboom.com/i/41568282/300x300/c 300w, https://audioboom.com/i/41568282/600x600/c 600w, https://audioboom.com/i/41568282/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a59795; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41568282/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: UConn Women&#39;s Basketball Has A Bright Future Ahead
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Monday in The Feed Kevin and Jenna talk to The Ump Vin Sarullo about everything going on in Connecticut sports. This week Vin give us his thoughts on the UConn women&#39;s final four game Friday night against Iowa and the controversial call at the end of the game. We also find out why the UConn women could be even BETTER next season. We also preview tonight&#39;s UConn Men&#39;s National Championshi...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712615100" data-format="short_date">Apr 08, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8484644-the-feed-dancing-into-spring"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41553665/75x75/c 75w, https://audioboom.com/i/41553665/150x150/c 150w, https://audioboom.com/i/41553665/300x300/c 300w, https://audioboom.com/i/41553665/600x600/c 600w, https://audioboom.com/i/41553665/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b0b1b3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41553665/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Dancing Into Spring
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Friday in The Feed Kevin and Jenna talk to Megan from @CampByMama (https://www.instagram.com/CAMPBYMAMA) about all the great things to do in Connecticut with the family. This week there is everything from Dance-A-Thon&#39;s to birthday parties for adorable animals in Norwalk.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712355900" data-format="short_date">Apr 05, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8483331-the-feed-upping-your-curb-appeal-game-for-spring"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41546136/75x75/c 75w, https://audioboom.com/i/41546136/150x150/c 150w, https://audioboom.com/i/41546136/300x300/c 300w, https://audioboom.com/i/41546136/600x600/c 600w, https://audioboom.com/i/41546136/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #49420c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41546136/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Upping Your Curb Appeal Game For Spring
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Wednesday, Kevin and Jenna talk to a local home expert Susie Calabrese (https://www.instagram.com/susiecal_ct) about the things that make our lives easier, from home improvement to DIY to parenting. As spring begins Kevin has some questions about the dreadful task of cleaning his grill and how to make sure his lawn has some nice curb appeal for when it starts to get nice out. Luckily, Su...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712183100" data-format="short_date">Apr 03, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8482768-the-feed-eating-with-our-hands"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41543171/75x75/c 75w, https://audioboom.com/i/41543171/150x150/c 150w, https://audioboom.com/i/41543171/300x300/c 300w, https://audioboom.com/i/41543171/600x600/c 600w, https://audioboom.com/i/41543171/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b7af94; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41543171/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Eating With Our Hands
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Tuesday, Kevin and Jenna talk about all things food in Connecticut with Alex from CT Food Girly (https://www.instagram.com/ctfoodgirly) . This week she tells us some of the best places to get foods that you an eat with your hands! Everything from breakfast sandwiches to ribs to tacos.

Image credit: CT Food Girly
 (https://www.instagram.com/ctfoodgirly)
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712096700" data-format="short_date">Apr 02, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8482762-jenna-s-baby-update"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41543137/75x75/c 75w, https://audioboom.com/i/41543137/150x150/c 150w, https://audioboom.com/i/41543137/300x300/c 300w, https://audioboom.com/i/41543137/600x600/c 600w, https://audioboom.com/i/41543137/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dec2af; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41543137/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Jenna&#39;s Baby Update! 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 If you&#39;re a regular listener to the Kevin and Jenna show you know that Jenna&#39;s voice has been missing for about a month now. There&#39;s a very good reason for that... she&#39;s been on maternity leave. About a month ago she gave birth to a beautiful, healthy, baby girl. She joined Kevin on the air today for the first time since becoming a mom to give an update on how life has been with her new daught...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712093812" data-format="short_date">Apr 02, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8482035-the-feed-the-rise-of-women-s-college-basketball-in-2024"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41539397/75x75/c 75w, https://audioboom.com/i/41539397/150x150/c 150w, https://audioboom.com/i/41539397/300x300/c 300w, https://audioboom.com/i/41539397/600x600/c 600w, https://audioboom.com/i/41539397/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #231c1f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41539397/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: The Rise of Women&#39;s College Basketball In 2024
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Monday in The Feed Kevin and Jenna talk to The Ump Vin Sarullo about everything going on in Connecticut sports. This week with basketball and hockey college tournaments happening over the weekend we talk about which Connecticut teams are moving on and going home. Then we discuss the popularity of women&#39;s college basketball in 2024 and how it is a good thing for high school athletes here i...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712010300" data-format="short_date">Apr 01, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8481036-the-feed-bunnies-eggs-and-more-easter-fun"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41533766/75x75/c 75w, https://audioboom.com/i/41533766/150x150/c 150w, https://audioboom.com/i/41533766/300x300/c 300w, https://audioboom.com/i/41533766/600x600/c 600w, https://audioboom.com/i/41533766/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9e8f68; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41533766/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Bunnies, Eggs, and More Easter Fun
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Friday in The Feed Kevin and Jenna talk to Megan from @CampByMama (https://www.instagram.com/CAMPBYMAMA) about all the great things to do in Connecticut with the family. As we head into Easter weekend Megan tells us all the places to find the Easter Bunny and egg hunts here in Connecticut.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1711751100" data-format="short_date">Mar 29, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8480576-the-feed-tricks-to-manage-stress-and-diet-to-keep-your-heart-healthy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41531394/75x75/c 75w, https://audioboom.com/i/41531394/150x150/c 150w, https://audioboom.com/i/41531394/300x300/c 300w, https://audioboom.com/i/41531394/600x600/c 600w, https://audioboom.com/i/41531394/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d2cccc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41531394/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Tricks To Manage Stress and Diet to Keep Your Heart Healthy
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Thursday in The Feed Kevin and Jenna chat about all things health and wellness with Registered Dietician Nutritionist Yanissa Marte, you can find her on IG... @yanissamarterd. This week Yanissa gives us some good tips and advice to keep our hearts healthy and blood pressure in check. Including managing your stress and eating certain heart healthy foods!

Image credit: Getty Images
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1711664700" data-format="short_date">Mar 28, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8479872-the-feed-hosting-memorable-kids-parties-with-tips-for-easter-and-birthdays"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41527266/75x75/c 75w, https://audioboom.com/i/41527266/150x150/c 150w, https://audioboom.com/i/41527266/300x300/c 300w, https://audioboom.com/i/41527266/600x600/c 600w, https://audioboom.com/i/41527266/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41527266/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Hosting Memorable Kids&#39; Parties with Tips for Easter and Birthdays
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Wednesday, Kevin and Jenna talk to a local home expert Susie Calabrese (https://www.instagram.com/susiecal_ct) about the things that make our lives easier, from home improvement to DIY to parenting. As the seasons change and special occasions approach, hosting kids&#39; parties becomes an more commonplace at home because you have use of the outside like you didn’t before the winter months. So...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1711578300" data-format="short_date">Mar 27, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8479244-the-feed-best-brunch-tasty-desserts-for-easter-sunday"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41523339/75x75/c 75w, https://audioboom.com/i/41523339/150x150/c 150w, https://audioboom.com/i/41523339/300x300/c 300w, https://audioboom.com/i/41523339/600x600/c 600w, https://audioboom.com/i/41523339/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d5d0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41523339/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Best Brunch &amp; Tasty Desserts For Easter Sunday
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Tuesday, Kevin and Jenna talk about all things food in Connecticut with Alex from CT Food Girly (https://www.instagram.com/ctfoodgirly) . This week as we head into Easter Weekend Alex gives her favorite brunch spots. If you&#39;re heading to Easter with your family she also gives us a few places to pick up some tasty desserts.

Image credit: Getty Images
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1711491900" data-format="short_date">Mar 26, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8478987-the-feed-march-madness-for-huskies-march-sadness-for-bulldogs"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41521846/75x75/c 75w, https://audioboom.com/i/41521846/150x150/c 150w, https://audioboom.com/i/41521846/300x300/c 300w, https://audioboom.com/i/41521846/600x600/c 600w, https://audioboom.com/i/41521846/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c04821; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41521846/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: March Madness For Huskies, March Sadness For Bulldogs
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Monday in The Feed Kevin and Jenna talk to The Ump Vin Sarullo about everything going on in Connecticut sports. This week we get Vin&#39;s March Madness thoughts on the opening rounds of the men&#39;s and women&#39;s NCAA Tournaments, how all the Connecticut teams did, and we also preview spring sports on the high school level.

Image credit: Getty Images
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1711405500" data-format="short_date">Mar 25, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8477645-the-feed-easter-bunny-dropping-eggs-all-over-ct"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41514561/75x75/c 75w, https://audioboom.com/i/41514561/150x150/c 150w, https://audioboom.com/i/41514561/300x300/c 300w, https://audioboom.com/i/41514561/600x600/c 600w, https://audioboom.com/i/41514561/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #95a09d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41514561/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Easter Bunny Dropping Eggs All Over CT
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Friday in The Feed Kevin and Jenna talk to Megan from @CampByMama (https://www.instagram.com/CAMPBYMAMA) about all the great things to do in Connecticut with the family. This week the Easter Bunny is dropping eggs all over Connecticut with puppet shows, train rides, and egg hunts.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1711146300" data-format="short_date">Mar 22, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8477057-the-feed-healthy-hearts-for-all"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41511354/75x75/c 75w, https://audioboom.com/i/41511354/150x150/c 150w, https://audioboom.com/i/41511354/300x300/c 300w, https://audioboom.com/i/41511354/600x600/c 600w, https://audioboom.com/i/41511354/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5c424a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41511354/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Healthy Hearts For All 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Thursday in The Feed Kevin and Jenna chat about all things health and wellness with Registered Dietician Nutritionist Yanissa Marte, you can find her on IG... @yanissamarterd. March is women&#39;s history month and one of the most important things a woman can do is take care of her heart health. This week Yanissa has some excellent tips and ways to make sure your heart is as healthy as possib...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1711059900" data-format="short_date">Mar 21, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8476458-the-feed-embracing-spring-with-a-refreshed-home"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41507617/75x75/c 75w, https://audioboom.com/i/41507617/150x150/c 150w, https://audioboom.com/i/41507617/300x300/c 300w, https://audioboom.com/i/41507617/600x600/c 600w, https://audioboom.com/i/41507617/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c3c8bc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41507617/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Embracing Spring With A Refreshed Home
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Wednesday, Kevin and Jenna talk to a local expert about the things that make our lives easier, from home improvement to DIY to parenting. Now that it&#39;s officially spring maybe you&#39;re feeling that spring cleaning energy. Today we talk to Home Expert Susie Calabrese (https://www.instagram.com/susiecal_ct) about some tips to refresh your home this spring season. If you&#39;re ready to open up th...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1710973200" data-format="short_date">Mar 20, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8475887-the-feed-munch-madness-best-places-to-eat-near-connecticut-s-ncaa-tournament-campuses"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41504500/75x75/c 75w, https://audioboom.com/i/41504500/150x150/c 150w, https://audioboom.com/i/41504500/300x300/c 300w, https://audioboom.com/i/41504500/600x600/c 600w, https://audioboom.com/i/41504500/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c89e60; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41504500/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Munch Madness. Best Places To Eat Near Connecticut&#39;s NCAA Tournament Campuses
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Tuesday, Kevin and Jenna talk about all things food in Connecticut with Alex from CT Food Girly (https://www.instagram.com/ctfoodgirly) . This week to celebrate all the Connecticut teams who made the Men&#39;s and Women&#39;s NCAA Tournaments Alex gives you the best places to grab a bite near the campuses of the schools in the tourney.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1710887100" data-format="short_date">Mar 19, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8475305-the-feed-connecticut-has-5-teams-heading-to-the-big-dance"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41501227/75x75/c 75w, https://audioboom.com/i/41501227/150x150/c 150w, https://audioboom.com/i/41501227/300x300/c 300w, https://audioboom.com/i/41501227/600x600/c 600w, https://audioboom.com/i/41501227/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #1b2427; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41501227/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Connecticut Has 5 Teams Heading To The Big Dance
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Monday in The Feed Kevin and Jenna talk to The Ump Vin Sarullo about everything going on in Connecticut sports. This week Vin gives us a March Madness preview with all the Connecticut teams who are heading to the NCAA Tournament for men and women&#39;s basketball.

Image credit: Getty Images
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1710800700" data-format="short_date">Mar 18, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8474289-the-feed-easter-bunny-hops-to-connecticut-early-this-year"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41495049/75x75/c 75w, https://audioboom.com/i/41495049/150x150/c 150w, https://audioboom.com/i/41495049/300x300/c 300w, https://audioboom.com/i/41495049/600x600/c 600w, https://audioboom.com/i/41495049/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2a597; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41495049/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Easter Bunny Hops To Connecticut Early This Year
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Friday in The Feed Kevin and Jenna talk to Megan from @CampByMama (https://www.instagram.com/CAMPBYMAMA) about all the great things to do in Connecticut with the family. Heading into St. Patrick&#39;s Day Weekend there are plenty of Shamrocks and Shenanigan&#39;s to get into. With Easter coming early this year there are also some chances to see the Easter Bunny already!
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1710541500" data-format="short_date">Mar 15, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8473683-the-feed-resetting-your-internal-clock-for-daylight-saving-time"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41491967/75x75/c 75w, https://audioboom.com/i/41491967/150x150/c 150w, https://audioboom.com/i/41491967/300x300/c 300w, https://audioboom.com/i/41491967/600x600/c 600w, https://audioboom.com/i/41491967/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a8c8b8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41491967/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Resetting Your Internal Clock for Daylight Saving Time
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Thursday in The Feed Kevin and Jenna chat about all things health and wellness with Registered Dietician Nutritionist Yanissa Marte, you can find her on IG... @yanissamarterd. If you&#39;re still adjusting to the hour we lost last weekend when we turned the clocks ahead, Yanissa has some great advice and tip on hour you can reset your internal clock with the things you eat and using sunlight!...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1710455100" data-format="short_date">Mar 14, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8473044-the-feed-spring-cleaning-your-taxes-for-a-stress-free-season"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41488568/75x75/c 75w, https://audioboom.com/i/41488568/150x150/c 150w, https://audioboom.com/i/41488568/300x300/c 300w, https://audioboom.com/i/41488568/600x600/c 600w, https://audioboom.com/i/41488568/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #342c28; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41488568/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Spring Cleaning Your Taxes For A Stress-Free Season
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Wednesday, Kevin and Jenna talk to a local expert about the things that make our lives easier, from home improvement to DIY to parenting. Today we&#39;re talking to Home Expert Susie Calabrese (https://www.instagram.com/susiecal_ct) about tax season! We know, we know, everyone&#39;s least favorite time of year. But Susie has some great advice on how to get everything organized before your file a...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1710368700" data-format="short_date">Mar 13, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8472448-the-feed-everyone-is-irish-on-st-patrick-s-day"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41485523/75x75/c 75w, https://audioboom.com/i/41485523/150x150/c 150w, https://audioboom.com/i/41485523/300x300/c 300w, https://audioboom.com/i/41485523/600x600/c 600w, https://audioboom.com/i/41485523/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #080504; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41485523/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Everyone Is Irish On St. Patrick&#39;s Day
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Each Tuesday, Kevin and Jenna talk about all things food in Connecticut with Alex from CT Food Girly (https://www.instagram.com/ctfoodgirly) . This week Alex give her top Irish pub&#39;s and taverns to celebrate St. Patrick&#39;s Day this weekend with some yummy Irish eats &amp; drinks. Remember, everyone is Irish on St. Patrick&#39;s Day!
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1710282300" data-format="short_date">Mar 12, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8471871-the-feed-cheering-on-the-top-cheer-squad-in-the-state"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41482588/75x75/c 75w, https://audioboom.com/i/41482588/150x150/c 150w, https://audioboom.com/i/41482588/300x300/c 300w, https://audioboom.com/i/41482588/600x600/c 600w, https://audioboom.com/i/41482588/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bc6032; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41482588/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Cheering On The Top Cheer Squad In The State
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Monday in The Feed Kevin and Jenna talk to The Ump Vin Sarullo about everything going on in Connecticut sports. Today Vin tells us about how the UConn women overcame some major injuries over the weekend, two local high school football players who were in the NFL combine recently, and who the top cheer squad in the state is.

Image credit: Getty Images
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1710195900" data-format="short_date">Mar 11, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8468917-the-feed-eating-our-way-through-the-milford-new-have-st-pats-parades"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41466711/75x75/c 75w, https://audioboom.com/i/41466711/150x150/c 150w, https://audioboom.com/i/41466711/300x300/c 300w, https://audioboom.com/i/41466711/600x600/c 600w, https://audioboom.com/i/41466711/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #563e34; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41466711/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Eating Our Way Through The Milford &amp; New Have St. Pats Parades
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Each Tuesday, Kevin and Jenna talk about all things food in Connecticut with Alex from CT Food Girly (https://www.instagram.com/ctfoodgirly) . This week we get our St. Pats Parade green on as she gives us a road map on the best spots to eat before, during, and after the Milford and New Haven parades this weekend!
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1709680800" data-format="short_date">Mar 05, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8468864-miss-connecticut-gina-carloto-talks-about-taking-the-national-stage-at-miss-america"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41466411/75x75/c 75w, https://audioboom.com/i/41466411/150x150/c 150w, https://audioboom.com/i/41466411/300x300/c 300w, https://audioboom.com/i/41466411/600x600/c 600w, https://audioboom.com/i/41466411/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #221b1d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41466411/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Miss Connecticut Gina Carloto Talks About Taking the National Stage at Miss America
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Miss Connecticut 2024 Gina Carloto, Trumbull Native and a Sacred Heart University alum, talks with Kevin about taking the Miss America stage in Orlando, Florida recently. Representing the state of Connecticut against 50 other contestants from across the nation.

Gina then talks about her experience as Miss Connecticut over the last year and what it means to the community. She also tells us how ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1709672400" data-format="short_date">Mar 05, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8468328-the-feed-the-huskies-have-company-at-the-top-in-college-hoops"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41463406/75x75/c 75w, https://audioboom.com/i/41463406/150x150/c 150w, https://audioboom.com/i/41463406/300x300/c 300w, https://audioboom.com/i/41463406/600x600/c 600w, https://audioboom.com/i/41463406/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5e4e33; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41463406/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: The Huskies Have Company At The Top In College Hoops
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Monday in The Feed Kevin and Jenna talk to The Ump Vin Sarullo about everything going on in Connecticut sports. Today Vin gives his thoughts on Iowa&#39;s Caitlin Clark breaking the NCAA scoring record over the weekend and what it means for women&#39;s hoops here in Connecticut. There&#39;s one Connecticut women&#39;s basketball team that&#39;s giving the Huskies a run for the their money at the top. Vin al...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1709594700" data-format="short_date">Mar 04, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8467292-the-feed-star-march-with-parades-pop-up-mini-golf-slime"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41457493/75x75/c 75w, https://audioboom.com/i/41457493/150x150/c 150w, https://audioboom.com/i/41457493/300x300/c 300w, https://audioboom.com/i/41457493/600x600/c 600w, https://audioboom.com/i/41457493/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #484c45; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41457493/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Star March With Parades, Pop-up Mini Golf, &amp; SLIME!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Friday in The Feed Kevin and Jenna talk to Megan from @CampByMama (https://www.instagram.com/CAMPBYMAMA) about all the great things to do in Connecticut with the family. As we head into the first weekend of March there is no shortage of fun things to do. Everything from St. Pats Parades to indoor pop-up mini golf, and even SLIME!
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1709335200" data-format="short_date">Mar 01, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8466495-the-feed-staying-health-during-sick-season"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41453202/75x75/c 75w, https://audioboom.com/i/41453202/150x150/c 150w, https://audioboom.com/i/41453202/300x300/c 300w, https://audioboom.com/i/41453202/600x600/c 600w, https://audioboom.com/i/41453202/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #21140e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41453202/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Staying Health During Sick Season
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We all know someone who is sick or has been sick recently this time of year.

Every Thursday in The Feed Kevin and Jenna chat about all things health and wellness with Registered Dietician Nutritionist Yanissa Marte, you can find her on IG... @yanissamarterd. This week Yanissa gives us some great advice on how to keep our families healthy during the height of flu and cold season. As well as som...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1709249100" data-format="short_date">Feb 29, 2024</span></span>
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8m
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<a class="text-decoration-none" href="/posts/8465895-the-feed-getting-your-home-ready-for-new-additions-to-the-family"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41449821/75x75/c 75w, https://audioboom.com/i/41449821/150x150/c 150w, https://audioboom.com/i/41449821/300x300/c 300w, https://audioboom.com/i/41449821/600x600/c 600w, https://audioboom.com/i/41449821/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9da7b2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41449821/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Getting Your Home Ready For New Additions To The Family
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every Wednesday, Kevin and Jenna talk to a local expert about the things that make our lives easier, from home improvement to DIY to parenting. Today we&#39;re talking to Home Expert Susie Calabrese (https://www.instagram.com/susiecal_ct) about tips for welcoming new additions into your home. Since Jenna will soon be a Mom and is home preparing to welcome home her new baby we thought what a great t...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1709162400" data-format="short_date">Feb 28, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8465237-the-feed-how-to-conquer-stamford-restaurant-week"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41446263/75x75/c 75w, https://audioboom.com/i/41446263/150x150/c 150w, https://audioboom.com/i/41446263/300x300/c 300w, https://audioboom.com/i/41446263/600x600/c 600w, https://audioboom.com/i/41446263/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #cacdc1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41446263/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: How To Conquer Stamford Restaurant Week
</h5>
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 Each Tuesday, Kevin and Jenna talk about all things food in Connecticut with Alex from CT Food Girly (https://www.instagram.com/ctfoodgirly) . Today Alex helps us celebrate Stamford Restaurant Week (https://www.star999.com/2024/02/16/stamford-down-winter-restaurant-weeks/) with some of her favorite Stamford places including a few EPIC desserts.
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<span><span class="js-time" data-epochtime="1709076000" data-format="short_date">Feb 27, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8464627-the-feed-hoops-season-heating-up-in-connecticut"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41442475/75x75/c 75w, https://audioboom.com/i/41442475/150x150/c 150w, https://audioboom.com/i/41442475/300x300/c 300w, https://audioboom.com/i/41442475/600x600/c 600w, https://audioboom.com/i/41442475/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c3773f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41442475/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Hoops Season Heating Up In Connecticut
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Monday in The Feed Kevin and Jenna talk to The Ump Vin Sarullo about everything going on in Connecticut sports. Today Vin gets us excited for March Madness with an update on how the men and women of UConn are doing as well as what High School basketball teams we should be keeping an eye on as hoops season heats up.
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7m
</span>
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<span><span class="js-time" data-epochtime="1708989900" data-format="short_date">Feb 26, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8463566-the-feed-s-mores-firepits-alice-in-wonderland"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/41436523/75x75/c 75w, https://audioboom.com/i/41436523/150x150/c 150w, https://audioboom.com/i/41436523/300x300/c 300w, https://audioboom.com/i/41436523/600x600/c 600w, https://audioboom.com/i/41436523/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a76675; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41436523/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: S&#39;mores, Firepits, &amp; Alice In Wonderland
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Every Friday in The Feed Kevin and Jenna talk to Megan from @CampByMama (https://www.instagram.com/CAMPBYMAMA) about all the great things to do in Connecticut with the family. From a Dunkin&#39; grand opening to S&#39;mores and firepits to Alice In Wonderland. Check out this weekends picks!
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4m
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<span><span class="js-time" data-epochtime="1708730400" data-format="short_date">Feb 23, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8462376-the-feed-why-do-we-eat"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/41430601/75x75/c 75w, https://audioboom.com/i/41430601/150x150/c 150w, https://audioboom.com/i/41430601/300x300/c 300w, https://audioboom.com/i/41430601/600x600/c 600w, https://audioboom.com/i/41430601/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #394c48; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41430601/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
THE FEED: Why Do We Eat?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We do we eat anyway? And what is the best way to eat?

Every Thursday in The Feed Kevin and Jenna chat about all things health and wellness with Registered Dietician Nutritionist Yanissa Marte, you can find her on IG... @yanissamarterd. This week she explains why we get hungry and how to curb our appetite and listen to our body. She also tells us how to strategically eat during the day so we ar...
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7m
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<span><span class="js-time" data-epochtime="1708644300" data-format="short_date">Feb 22, 2024</span></span>
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