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<a class="text-decoration-none" href="/posts/8460799-how-are-the-pros-getting-more-powerful-than-ever"><div class="Episode-list-grid card-body pan">
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How Are The Pros Getting More Powerful Than Ever?
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🎥 Find the show and watch it on YouTube: GCN Show Ep. 580 (https://gcn.eu/gcnshow580)

The first Tour de France winner set a 25.7 km/h average speed, but last year the pro peloton hit 41km/h. How are pro cyclists generating more power than ever before? Si is joined by a special guest to discuss the increasing power outputs recorded in elite cycling. In cycling shorts, we announce our new wheel ...
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<span><span class="js-time" data-epochtime="1708449026" data-format="short_date">Feb 20, 2024</span></span>
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Why Do We Keep P*ssing Off Car Drivers?
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🎥 Find the show and watch it on YouTube: GCN Show Ep. 579: https://gcn.eu/gcnshow579

Get off the road! Stop skipping the traffic! We&#39;ve heard it all, but why do cyclists annoy car drivers? Dan and Si discuss 7 things cyclists do that could be irritating to other road users. In cycling shorts, Bromptom has an issue with their new factory plans, some truly ludicrous bike paths from around the wo...
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6 Signs You’ll Live A Long Life: Does Cycling Help?
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🎥 Find the show and watch it on YouTube: GCN Show Ep. 578: https://gcn.eu/gcnshow578

Can we predict how long we&#39;ll live? Dan and Conor discuss physiological parameters that can predict your life expectancy and how cycling can help maintain these markers, even when those grey hairs start setting in. In other news, the UCI have turned to snow sports and there&#39;s a new Olympics...on steroids?

In ...
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The Potential New Doping Practice That Stinks
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🎥 Find the show and watch it on YouTube: GCN Show Ep. 577: https://gcn.eu/GCNShow577

Oh poo, is another doping scandal on the horizon? Be warned this one is even more strange than worm blood doping. Si and Dan discuss the possibility of using faecal transplants to increase cycling performance. In cycling shorts, Mark Cavendish&#39;s cycling training for the season and excitement is building to the...
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This Is The End Of Fasted Training
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🎥 Find GCN Show 576 on YouTube! https://gcn.eu/GCNShow576

Is a low-carb training diet really the best for cycling performance? With some new research, we could see the end of fasted training for pro endurance athletes. Si and Dan debate restricting carbohydrates for exercise and explore the science behind cycling nutrition. In cycling shorts, we interviewed ex-pro cyclist Richie Porte and dive...
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<span><span class="js-time" data-epochtime="1706028237" data-format="short_date">Jan 23, 2024</span></span>
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We&#39;ve been on YouTube for quite some time. So long, in fact that that at the time of recording, this is now our 576th weekly GCN show.

But we&#39;ve just heard about this new platform which is called a podcast.

Yeah, we know, we&#39;re a bit late to the party. But if you want to hear the latest news, views and stories from the world of cycling, from the biggest issues that affect us all right through...
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<span><span class="js-time" data-epochtime="1706018366" data-format="short_date">Jan 23, 2024</span></span>
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