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<a class="text-decoration-none" href="/posts/8538775-tapping-into-your-superpower-with-dean-quiambao"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41875679/75x75/c 75w, https://audioboom.com/i/41875679/150x150/c 150w, https://audioboom.com/i/41875679/300x300/c 300w, https://audioboom.com/i/41875679/600x600/c 600w, https://audioboom.com/i/41875679/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #370000; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41875679/1400x1400/c" />
<div class="vstack gap-1 my-auto">
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2173: Tapping into your Superpower with Dean Quiambao
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about tapping into your superpower, how to stay focused and effectively prioritize, how AI is going to impact you and I, and the power of community and accountability, with Dean Quiambao, Partner and Chief Relationship Builder with Armanino.

Listen to learn how to start doing the things you don’t want to do!

You can learn more about Dean at Armanino.com (https://www.arman...
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<span><span class="js-time" data-epochtime="1720656000" data-format="short_date">Jul 11, 2024</span></span>
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23m
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<a class="text-decoration-none" href="/posts/8538212-men-s-sexual-health-with-dr-elliot-justin"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41875679/75x75/c 75w, https://audioboom.com/i/41875679/150x150/c 150w, https://audioboom.com/i/41875679/300x300/c 300w, https://audioboom.com/i/41875679/600x600/c 600w, https://audioboom.com/i/41875679/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #370000; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41875679/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2172: Men&#39;s Sexual Health with Dr. Elliot Justin
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about men’s sexual health, how many erections per night are normal based on your age, what they mean, and how to improve your sexual health and performance, with Dr. Elliot Justin, former emergency medical specialist, serial entrepreneur, and CEO of Firm Tech.

Listen to learn about some of the causes of erectile dysfunction!

You can learn more about Elliot at MyFirmTech.c...
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<span><span class="js-time" data-epochtime="1720484706" data-format="short_date">Jul 09, 2024</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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22m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536054-ensuring-liberty"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41875679/75x75/c 75w, https://audioboom.com/i/41875679/150x150/c 150w, https://audioboom.com/i/41875679/300x300/c 300w, https://audioboom.com/i/41875679/600x600/c 600w, https://audioboom.com/i/41875679/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #370000; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41875679/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2171: Ensuring Liberty
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ensuring liberty takes a commitment to excellence and hard work. Without those things, it slowly slips through our fingers. 
George G talks about how what you can do to make sure your children and your children’s children enjoy the same freedoms we do today. 
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98 
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thank...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
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<span><span class="js-time" data-epochtime="1720051260" data-format="short_date">Jul 04, 2024</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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24m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536055-addressing-systemic-violence-with-cobe-williams"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2170: Addressing Systemic Violence with Cobe Williams
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about addressing systemic violence, the causes of it, how it’s a public health issue, attacking the problem from the top down as well as the ground up, the necessity of positive role models, and how to solve the problem, with Cobe Williams, Award-winning peacekeeper, community violence pioneer, speaker, and author.       
Listen to how to start making a difference!
You can ...
</div>
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<span><span class="js-time" data-epochtime="1719878460" data-format="short_date">Jul 02, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536056-understanding-apoptosis-with-dr-shoreh-ershadi"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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2169: Understanding Apoptosis with Dr. Shoreh Ershadi
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about understanding apoptosis, how to grow older without aging, how our bodies are made up of over 30 trillion cells and how to cultivate their health, the role inflammation plays in our health, and how to be proactive about it, with Dr. Shoreh Ershadi Chief Medical Officer of Apoptosis Nutraceuticals, and Board Certified in AntiAging.       
Listen to how to begin improvin...
</div>
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<span><span class="js-time" data-epochtime="1719446460" data-format="short_date">Jun 27, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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26m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536057-being-yourself-with-kelli-thompson"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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2168: Being Yourself with Kelli Thompson
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about being yourself, how to succeed and thrive in male dominated fields, dealing with systemic issues and personal roadblocks, how to find clarity and confidence as well as your leadership style, and how to get started, with Kelli Thompson, Leadership and Executive and author.       
Listen to how to move from being a high achiever to a strategic leader!
You can learn more...
</div>
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<span><span class="js-time" data-epochtime="1719273660" data-format="short_date">Jun 25, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536058-monetizing-podcasts-with-ryan-estes"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2167: Monetizing Podcasts with Ryan Estes
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about monetizing podcasts, what it means to be an influencer today, how companies are pouring advertising dollars into podcasts, and why it’s a growth industry, with Ryan Estes, CoFounder of Wildcast and Kitcaster.       
Listen to learn how you can start monetizing your podcast!
You can learn more about Ryan at GoWildcast.com, Facebook, Instagram, X, and LinkedIn.
Thanks, ...
</div>
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23m
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<span><span class="js-time" data-epochtime="1718841660" data-format="short_date">Jun 20, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
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</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536059-pride-of-ownership-with-daniel-dorfman"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2167: Pride of Ownership with Daniel Dorfman
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about instilling pride of ownership in renters and investors, how to foster wealth building for both constituents, what’s helped facilitate impressive growth for the company, what the future holds, and how to get involved, with Daniel Dorfman, CoFounder of Roots Investment Community.       
Listen to learn how the opportunities to help others are all around us!
You can lear...
</div>
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19m
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<span><span class="js-time" data-epochtime="1718668860" data-format="short_date">Jun 18, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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19m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536060-hr-best-practices-with-leilani-quiray"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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2166: HR Best Practices with LeiLani Quiray
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about HR best practices and how to create the culture you want within your organization, the challenges and opportunities of giving employees what they want and need, and how to make change within an organization, with LeiLani Quiray, Founder and CEO of be the change HR.       
Listen to learn how whether or not it makes sense to give everyone a life coach!
You can learn mo...
</div>
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21m
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<span><span class="js-time" data-epochtime="1718236860" data-format="short_date">Jun 13, 2024</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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21m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536061-find-your-harmony-with-pavel-stuchlik"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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2164: Find your Harmony with Pavel Stuchlik
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to find harmony in your life and relationships, why you may have to kill your old self to find your true self, how to use your superpower of questioning, and how to get focused, with Pavel Stuchlik, Founder of NOA|AON.       
Listen to how to get back to your true escence!
You can learn more about Pavel at NOAAON.com, Facebook, Instagram, X, YouTube, and LinkedIn....
</div>
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20m
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<span><span class="js-time" data-epochtime="1718064060" data-format="short_date">Jun 11, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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20m
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</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536062-medication-therapy-management-with-anna-hall"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2164: Medication Therapy Management with Anna Hall
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about medication therapy management, what that is and the impact it can have, how technology is impacting pharmacies in positive ways, and the opportunity that exists to better serve patients, with Anna Hall, Clinical Pharmacist and Chief Compliance Officer with Outcomes Operating Inc.       
Listen to learn why better patient outcomes are closer than we realize!
You can le...
</div>
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22m
</span>
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<span><span class="js-time" data-epochtime="1717632060" data-format="short_date">Jun 06, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536063-the-power-of-being-vulnerable-with-topaz-adizes"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2163: The Power of Being Vulnerable with Topaz Adizes
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about the value of being vulnerable in our interactions with others, the power of a good question asked the right way, how to get the most out of interactions with others, how to get better at doing it, and where to start, with Topaz Adizes, Emmy Award winner, experience design architect, and author.       
Listen to learn why practice makes perfect when it comes to having ...
</div>
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24m
</span>
<span class="d-sm-none">
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</span>
<span><span class="js-time" data-epochtime="1717459260" data-format="short_date">Jun 04, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536064-unlock-your-potential-with-brandon-epstein"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2162: Unlock Your Potential with Brandon Epstein
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to unlock your potential, why so few of us actually do it, uncovering our negative programming, and how to break through to experience the success you desire, with Brandon Epstein, Mental Performance coach to professional athletes and entrepreneurs, author, and speaker.       
Listen to learn the best way to think about where you’re currently at in life!
You can l...
</div>
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25m
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<span><span class="js-time" data-epochtime="1717027260" data-format="short_date">May 30, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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25m
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</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536065-doing-the-work-with-rob-dube"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2161: Doing the Work with Rob Dube
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about doing the work, what that means, developing mastery over our outer and inner worlds, what it means to be a driven person, how to channel our power, and how to live the life you desire, with Rob Dube, entrepreneur, speaker, author and Visionary of The 10 Disciplines.       
Listen to learn how to get started on this process of self-exploration and introspection!
You ca...
</div>
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22m
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<span><span class="js-time" data-epochtime="1716854460" data-format="short_date">May 28, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536066-what-do-sports-teach-you-with-justin-bookey"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2160: What Do Sports Teach You with Justin Bookey
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about what do sports teach you, what it takes to become a champion caliber player, the lessons to be learned from ping pong and other competitive endeavors, and the importance of staying ready, with Justin Bookey, global ping pong player, US Open medalist, and author.       
Listen to learn how to establish your ready position in every aspect of life!
You can learn more abo...
</div>
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21m
</span>
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<span><span class="js-time" data-epochtime="1716422460" data-format="short_date">May 23, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536067-risk-reduction-with-alex-dang"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2159: Risk Reduction with Alex Dang
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about risk reduction, how VCs make decisions, when to double down and when to cut bait, the danger of the sunk cost fallacy, how better decision making can benefit Fortune 500 companies and individuals alike, and how to get started, with Alex Dang, Venture Partner, CEO, Amazon Product Leader, McKinsey Partner, and author.       
Listen to learn why better patient outcomes a...
</div>
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23m
</span>
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<span><span class="js-time" data-epochtime="1716249660" data-format="short_date">May 21, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536068-how-to-get-what-you-want-with-alden-mills"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2158: How to Get What You Want with Alden Mills
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about learning and knowing how to get what you want, what percentage of success is nature v nurture, the importance of being around people who are supportive and can help you get where you want to go, and how to get your head right, with Alden Mills, former Navy Seal, Inc 500 CEO, speaker, and author.       
Listen to learn how to simply and effectively make decisions!
You ...
</div>
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22m
</span>
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<span><span class="js-time" data-epochtime="1715817660" data-format="short_date">May 16, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536069-feeling-valued-with-don-barden"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2157: Feeling Valued with Don Barden
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about the importance of feeling valued, a process leaders can implement to empower others and have more time to focus on their own work, why women will continue taking on more leadership positions in every aspect of society and business, and how we’ll all benefit from it, with Don Barden, Behavioral Economist and Global Sales Thought Leader.       
Listen to learn the three...
</div>
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24m
</span>
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<span><span class="js-time" data-epochtime="1715644860" data-format="short_date">May 14, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536070-getting-strong-with-matt-reynolds"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2156: Getting Strong with Matt Reynolds
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about getting strong, the value of improved strength, what keeps people from working out and how to overcome those challenges, the difference and benefits between in-person and online strength training, what happens when you marry consistently with tech and accountability, and how to get started, with Ryan Matt Reynolds, Founder of Barbell Logic.     
Listen to learn the di...
</div>
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21m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1715212860" data-format="short_date">May 09, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536071-how-to-get-better-with-scott-young"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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2155: How to Get Better with Scott Young
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to get better at anything, a three-step framework for making it happen, the process of research and writing, the process for improvement in physical/mental/spiritual endeavors, and how to know when your work is done, with Scott H. Young, WSJ Best-Selling author, podcaster, and author.       
Listen to learn why getting better doesn’t have to hurt!
You can learn mo...
</div>
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25m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1715040060" data-format="short_date">May 07, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536072-your-daily-chocolate-with-sage-dammers"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2154: Your Daily Chocolate with Sage Dammers
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about the health benefits of a daily chocolate habit, marrying delicious with healthy, how to bring high quality and sustainability at scale, and how to make healthy living more accessible, with Sage Dammers, CoFounder and CEO of Addictive Wellness and Master Chocolatier.       
Listen to learn how healthy can also be delicious!
You can learn more about Sage at AddictiveWel...
</div>
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22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1714608060" data-format="short_date">May 02, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536073-sustainable-weight-management-with-dr-naomi-parrella"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2153: Sustainable Weight Management with Dr. Naomi Parrella
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about sustainable weight management, the factors that lead to obesity, how our weight is the manifestation of our body’s balance, and how to find the lifestyle that works for you, with Dr. Naomi Parrella, Chief Medical Officer with Zero.       
Listen to learn why eustress can be a tool for productivity!
You can learn more about Naomi at ZeroLongevity.com, YouTube, Facebook...
</div>
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23m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1714435260" data-format="short_date">Apr 30, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536074-rebuilding-trust-in-healthcare-with-leslie-kirk"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2152: Rebuilding Trust in Healthcare with Leslie Kirk
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about rebuilding trust in healthcare, why distrust exists, the importance of bringing business acumen to brilliant innovators, how technology both helps and hurts the delivery of healthcare, and what the future holds, with Leslie Kirk, CEO of Innsena Communications.       
Listen to learn why the simplest forms of human communication can make a profound impact on healthcare...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
21m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1714003260" data-format="short_date">Apr 25, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536075-preventing-burnout-with-kandi-wiens"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2151: Preventing Burnout with Kandi Wiens
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about preventing burnout, why two people can do the same job and have different mental health outcomes, how to handle stress, the importance of knowing your triggers and having tools for managing them, and how to get started, with Dr. Kandi Wiens, Director, Senior Fellow, and author.       
Listen to learn why eustress can be a tool for productivity!
You can learn more abou...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1713830460" data-format="short_date">Apr 23, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536076-overcoming-oppression-with-sola-mahfouz-and-malaina-kapoor"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2150: Overcoming Oppression with Sola Mahfouz and Malaina Kapoor
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about the challenges for women in Afghanistan under Taliban rule, one girl&#39;s story of overcoming oppression, how she learned English and math on her own, crossed the border into Pakistan to take the SAT, and much more, with Sola Mahfouz and Malaina Kapoor, CoAuthors of Defiant Dreams.     
Listen to learn what you can do to raise awareness!
You can learn more about Sola and...
</div>
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27m
</span>
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<span><span class="js-time" data-epochtime="1713398460" data-format="short_date">Apr 18, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536077-a-psychedelic-journey-with-james-eshleman"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2149: A Psychedelic Journey with James Eshleman
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about going on a psychedelic journey, what that means, how it works, who it’s a good fit for, and what happens on that journey, with James Eshleman, Psychedelic guide at the Center of All Directions.       
Listen to learn what you stand to benefit from a psychedelic experience!
You can learn more about James at CenterOfAllDirections.com, Instagram, and LinkedIn
Thanks, as ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1713225660" data-format="short_date">Apr 16, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536078-leading-and-living-well-with-kishshana-palmer"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2148: Leading and Living Well with Kishshana Palmer
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about leading and living well, the trap of living on someone else’s terms, the tyranny of minutia, the importance of having the courage to step into the lives we want, and how to get started, with Kishshana Palmer, CEO of ManageMint, coach, and speaker.       
Listen to learn a five-part framework for figuring out what matters most!
You can learn more about Kish at ManageMi...
</div>
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<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1712793660" data-format="short_date">Apr 11, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536079-packing-your-go-bag-with-david-lesperance"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2147: Packing Your Go Bag with David Lesperance
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about packing your go bag, how to maintain optionality in a chaotic world, how to protect yourself and your loved ones, what it takes to move to another country, and how the process works, with David Lesperance, JD, Managing Partner of Lesperance and Associates, and taxation and citizenship advisor.       
Listen to learn how the accounting industry is maintaining rigor whi...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712620860" data-format="short_date">Apr 09, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536080-becoming-a-cpa-with-jen-cryder"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2146: Becoming a CPA with Jen Cryder
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about becoming a CPA, making the career more attractive to future generations, the role CPAs play in the lives of their clients, and changing narratives, with Jen Cryder, CPA, MBA, and CEO of PICPA.       
Listen to learn how the accounting industry is maintaining rigor while increasing access!
You can learn more about Jen at PICPA.org, Facebook, Instagram, X, YouTube, and ...
</div>
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<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1712188860" data-format="short_date">Apr 04, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536081-rfp-success-with-lisa-rehurek"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2147: RFP Success with Lisa Rehurek
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about RFP success and what it takes to win government contracts, how big the market is, what the process looks like, how it can change your business, and how to get started, with Lisa Rehurek, Founder and CEO of The RFP Success Company.       
Listen to learn how long it would take for you to start winning RFPs!
You can learn more about Lisa atTheRFPSuccessCompany.com, Face...
</div>
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20m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1712016060" data-format="short_date">Apr 02, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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20m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536082-sunday-service-the-middle-way"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2146: Sunday Service: The Middle Way
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Finding the middle way, or your just right, is an essential step on your path to contentment. Through an examination into Buddhism, as well as Goldilocks, we learn about the benefits of finding a sustainable middle ground.
On today&#39;s Sunday Service, George G talks about how to find yours.
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98 
Get our monthly updates here:
https://geor...
</div>
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15m
</span>
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<span><span class="js-time" data-epochtime="1711843260" data-format="short_date">Mar 31, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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15m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536083-setting-boundaries-with-jan-and-jillian-yuhas"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2145: Setting Boundaries with Jan and Jillian Yuhas
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about the importance of setting boundaries, how to establish yours, how to maintain yours, the role values and worth play in the process, and what you’ll get out of doing it, with Jan and Jillian Yuhas, M.As, MFTs, and authors.       
Listen to learn how to take action in service of your values!
You can learn more about Jan and Jillian at JanAndJillian.com, Facebook, Instag...
</div>
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<span><span class="js-time" data-epochtime="1711584060" data-format="short_date">Mar 28, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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19m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536084-usury-and-judaism-with-dr-steven-katz"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2144: Usury and Judaism with Dr. Steven Katz
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about the historical connection between usury and Judaism, how the connection came to be, where wealth comes from, the importance of community and responsibility, and what’s required, with Dr. Steven Katz, Founding Director of the Elie Wiesel Center for Judaic Studies at Boston University.       
Listen to learn about contemporary practices relating to Judaism and money!
Yo...
</div>
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<span><span class="js-time" data-epochtime="1711411260" data-format="short_date">Mar 26, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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23m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536085-better-skin-care-with-dr-sheilagh-maguiness"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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2142: Better Skin Care with Dr. Sheilagh Maguiness
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about better skin care, addressing the absence of skin care products for boys and young men, moving from medicine to entrepreneurship and everything that goes along with that, and how to help educate people on skin care, with Dr. Sheilagh Maguiness, Double Board Certified Pediatric Dermatologist and business owner.       
Listen to learn how to maintain a good relationship ...
</div>
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<span><span class="js-time" data-epochtime="1710979260" data-format="short_date">Mar 21, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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23m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536086-maintaining-and-curating-your-stuff-with-star-hansen"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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2141: Maintaining and Curating your Stuff with Star Hansen
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about maintaining and curating your stuff, how to declutter our lives so our needs are met, making your home a sanctuary, the process of mindfully inviting items into your life, and how to get started, with Star Hansen, Certified Professional Organizer, author, and speaker.       
Listen to learn why and how to avoid punitive organizing!
You can learn more about Star at Sta...
</div>
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</span>
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<span><span class="js-time" data-epochtime="1710806460" data-format="short_date">Mar 19, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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25m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536087-go-further-better-with-ricky-zhang"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2140: Go Further Better with Ricky Zhang
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to make your money go further with travel, how to play to rewards and miles game, what it takes to get free flights, how small changes can make big differences, and how to get started, with Ricky Zhang, Founder and CEO of Prince of Travel.       
Listen to learn why airlines consistently struggle financially!
You can learn more about Ricky at PrinceOfTravel.com, X...
</div>
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21m
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<span><span class="js-time" data-epochtime="1710374460" data-format="short_date">Mar 14, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536088-happy-on-your-own-with-dr-peter-mcgraw"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2139: Happy on Your Own with Dr. Peter McGraw
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to be happy on your own, whether or not marriage is an outdated institution, the importance of making up one’s own mind, the stigma around being single, and how to live a good life on your terms, with Dr. Peter McGraw, behavioral economist, business school professor, author, and podcaster.       
Listen to learn the three main attributes of people who are happy on...
</div>
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28m
</span>
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</span>
<span><span class="js-time" data-epochtime="1710201660" data-format="short_date">Mar 12, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536089-sunday-service-a-healthy-body"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2138: Sunday Service: A Healthy Body
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sunday Service: Having a healthy body will get you a lot closer to your desired version of life. This has always been true, and it&#39;s true today.
George talks about what the eight major world religions teach on this important topic, what it means, how to know if it applies to you, and how to put these important ideas to work in your life! 
 
Get your copy of the LifeBlood Daily Journal here:
htt...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
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</span>
<span><span class="js-time" data-epochtime="1710028860" data-format="short_date">Mar 10, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536090-the-importance-of-fathers-with-paul-sullivan"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2137: The Importance of Fathers with Paul Sullivan
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about the importance of fathers and supporting lead dads, how traditional gender roles in the households have changed and evolved, how to help families reach their full potential, and how best to support the 25 million men who are lead dads, with Paul Sullivan, Founder of the Company of Dads.       
Listen to learn what companies can do to better support the dads on their t...
</div>
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20m
</span>
<span class="d-sm-none">
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</span>
<span><span class="js-time" data-epochtime="1709769660" data-format="short_date">Mar 07, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536091-nonfiction-writing-with-stephanie-chandler"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2137: NonFiction Writing with Stephanie Chandler
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about nonfiction writing, how the industry has changed and evolved dramatically over the past 20 years, the key differences between fiction and nonfiction writing, how to earn a living writing, the biggest challenges and how to overcome them, and where to get the support you need, with Stephanie Chandler, CEO of the nonfiction writers association and conference.       
List...
</div>
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21m
</span>
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<span><span class="js-time" data-epochtime="1709596860" data-format="short_date">Mar 05, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536092-sunday-service-practicing-forgiveness"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2136: Sunday Service: Practicing Forgiveness
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sunday Service: How good are you at practicing forgiveness? Too many of us are paying a high price by carrying around negative emotions instead of letting them go. 
George talks about what the Bible teaches on this important topic, what it means, how to know if it applies to you, and how to put these important ideas to work in your life! 
 
Get your copy of the LifeBlood Daily Journal here:
htt...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
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<span><span class="js-time" data-epochtime="1709424060" data-format="short_date">Mar 03, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536093-wastewater-solutions-with-stanley-janicki"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2135: Wastewater Solutions with Stanley Janicki
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about wastewater solutions, extracting nitrogen and other nutrients from wastewater, how fertilizer is produced and the impact on greenhouse gas, the opportunity with existing treatment plants, and the hurdles to overcome, with Stanley Janicki, Chief Revenue Officer with Sedron Technologies.       
Listen to learn how a shift in how we process wastewater can positively impa...
</div>
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<span class="numeric-tabular d-sm-none">
21m
</span>
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<span><span class="js-time" data-epochtime="1709164860" data-format="short_date">Feb 29, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536094-how-to-be-a-better-manager-with-jj-ghatak"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2134: How to Be a Better Manager with JJ Ghatak
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to be a better manager, using tech in service of better human connection and interactions, finding useful tools to help develop people, a five-step framework for improving your skills, and how helps, with JJ Ghatak, Founder and CEO of OnLoop.       
Listen to learn why AI is not the answer to every question!
You can learn more about JJ at OnLoop.com, Instagram, X,...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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21m
</span>
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<span><span class="js-time" data-epochtime="1708992060" data-format="short_date">Feb 27, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536095-sunday-service-practicing-gratitude-in-hard-times"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2133: Sunday Service: Practicing Gratitude in Hard Times
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sunday Service: Are you practicing gratitude during the hard times and the good? When we do it, it leads us to contentment and a healthier perspective. 
George talks about what the Qur’an teaches on this important topic, what it means, how to know if it applies to you, and how to put these important ideas to work in your life! 
 
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98 
...
</div>
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22m
</span>
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<span><span class="js-time" data-epochtime="1708819260" data-format="short_date">Feb 25, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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22m
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</a></div>
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<a class="text-decoration-none" href="/posts/8536096-get-healthy-stay-healthy-with-phil-catudal"><div class="Episode-list-grid card-body pan">
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2132: Get Healthy Stay Healthy with Phil Catudal
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to get healthy and stay healthy, putting the personal back in personal training, why most people fail to reach their fitness goals, and how to create a diet and exercise program you’ll actually stick to, with Phil Catudal, renowned celebrity personal trainer.       
Listen to learn about the four key metrics to track to reach your fitness goals!
You can learn more...
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19m
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<span><span class="js-time" data-epochtime="1708560060" data-format="short_date">Feb 22, 2024</span></span>
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19m
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<a class="text-decoration-none" href="/posts/8536097-woman-owned-business-succession-with-patty-block"><div class="Episode-list-grid card-body pan">
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2131: Woman Owned Business Succession with Patty Block
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about planning for woman owned business, why and how the succession planning process is different for woman, the problem of being too selfless, common pitfalls to avoid, and how to start this important process, with Patty Block, Founder of the Block Group, an org helping women experts grow and transition their businesses.       
Listen to learn how to overcome your fear of ...
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20m
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<span><span class="js-time" data-epochtime="1708387260" data-format="short_date">Feb 20, 2024</span></span>
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20m
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<a class="text-decoration-none" href="/posts/8536098-sunday-service-treasures-in-heaven"><div class="Episode-list-grid card-body pan">
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2130: Sunday Service: Treasures in Heaven
</h5>
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Sunday Service: Are you pursuing treasures in heaven, or something else altogether?
George talks about this important passage from the Bible, what it means, how to know if it applies to you, and how to put these important ideas to work in your life! 
 
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98 
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as a...
</div>
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16m
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<span><span class="js-time" data-epochtime="1708214460" data-format="short_date">Feb 18, 2024</span></span>
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16m
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<a class="text-decoration-none" href="/posts/8536099-how-to-be-yourself-with-regina-lawless"><div class="Episode-list-grid card-body pan">
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2129: How to Be Yourself with Regina Lawless
</h5>
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LifeBlood: We talked about how to be yourself, why answering that question is neither easy nor obvious, navigating major changes, and using adversity to revisit what’s most important, with Regina Lawless, author, leadership coach, and former Head of DEI at Instagram.       
Listen to learn how to get your idea or product into more people’s hands!
You can learn more about Regina at ReginaLawless...
</div>
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20m
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<span><span class="js-time" data-epochtime="1707868860" data-format="short_date">Feb 14, 2024</span></span>
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20m
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<a class="text-decoration-none" href="/posts/8536100-closing-sales-with-kayvon-kay"><div class="Episode-list-grid card-body pan">
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2128: Closing Sales with Kayvon Kay
</h5>
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LifeBlood: We talked about closing sales, how to align what you’re great at with what others are willing to buy, the secret to sales success, and how to outsource a sales team, with Kayvon Kay, master of sales and creator of the one-call closer methodology.       
Listen to learn how to get your idea or product into more people’s hands!
You can learn more about Kayvon at Kayvon.com, Facebook, Y...
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20m
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<span><span class="js-time" data-epochtime="1707696060" data-format="short_date">Feb 12, 2024</span></span>
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20m
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<a class="text-decoration-none" href="/posts/8536101-weight-loss-drugs-panacea-or-problematic"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2127: Weight Loss Drugs: Panacea or Problematic?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Are the new weight loss drugs problematic, or a panacea? 
Is obesity a genetic or behavioral issue? And how do you get someone to change their mind about something? 
George talks about why it&#39;s important to think it all the way through, and you won&#39;t be left wondering what he really thinks! 
 
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98 
Get our monthly updates here:
https:/...
</div>
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33m
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<span><span class="js-time" data-epochtime="1707436860" data-format="short_date">Feb 09, 2024</span></span>
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33m
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