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<a class="text-decoration-none" href="/posts/8536087-go-further-better-with-ricky-zhang"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2140: Go Further Better with Ricky Zhang
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to make your money go further with travel, how to play to rewards and miles game, what it takes to get free flights, how small changes can make big differences, and how to get started, with Ricky Zhang, Founder and CEO of Prince of Travel.       
Listen to learn why airlines consistently struggle financially!
You can learn more about Ricky at PrinceOfTravel.com, X...
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<span><span class="js-time" data-epochtime="1710374460" data-format="short_date">Mar 14, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8536088-happy-on-your-own-with-dr-peter-mcgraw"><div class="Episode-list-grid card-body pan">
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2139: Happy on Your Own with Dr. Peter McGraw
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to be happy on your own, whether or not marriage is an outdated institution, the importance of making up one’s own mind, the stigma around being single, and how to live a good life on your terms, with Dr. Peter McGraw, behavioral economist, business school professor, author, and podcaster.       
Listen to learn the three main attributes of people who are happy on...
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<span><span class="js-time" data-epochtime="1710201660" data-format="short_date">Mar 12, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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<a class="text-decoration-none" href="/posts/8536089-sunday-service-a-healthy-body"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2138: Sunday Service: A Healthy Body
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sunday Service: Having a healthy body will get you a lot closer to your desired version of life. This has always been true, and it&#39;s true today.
George talks about what the eight major world religions teach on this important topic, what it means, how to know if it applies to you, and how to put these important ideas to work in your life! 
 
Get your copy of the LifeBlood Daily Journal here:
htt...
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<span><span class="js-time" data-epochtime="1710028860" data-format="short_date">Mar 10, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536090-the-importance-of-fathers-with-paul-sullivan"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2137: The Importance of Fathers with Paul Sullivan
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about the importance of fathers and supporting lead dads, how traditional gender roles in the households have changed and evolved, how to help families reach their full potential, and how best to support the 25 million men who are lead dads, with Paul Sullivan, Founder of the Company of Dads.       
Listen to learn what companies can do to better support the dads on their t...
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<span><span class="js-time" data-epochtime="1709769660" data-format="short_date">Mar 07, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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<a class="text-decoration-none" href="/posts/8536091-nonfiction-writing-with-stephanie-chandler"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2137: NonFiction Writing with Stephanie Chandler
</h5>
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LifeBlood: We talked about nonfiction writing, how the industry has changed and evolved dramatically over the past 20 years, the key differences between fiction and nonfiction writing, how to earn a living writing, the biggest challenges and how to overcome them, and where to get the support you need, with Stephanie Chandler, CEO of the nonfiction writers association and conference.       
List...
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<span><span class="js-time" data-epochtime="1709596860" data-format="short_date">Mar 05, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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</a></div>
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<a class="text-decoration-none" href="/posts/8536092-sunday-service-practicing-forgiveness"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2136: Sunday Service: Practicing Forgiveness
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sunday Service: How good are you at practicing forgiveness? Too many of us are paying a high price by carrying around negative emotions instead of letting them go. 
George talks about what the Bible teaches on this important topic, what it means, how to know if it applies to you, and how to put these important ideas to work in your life! 
 
Get your copy of the LifeBlood Daily Journal here:
htt...
</div>
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<span><span class="js-time" data-epochtime="1709424060" data-format="short_date">Mar 03, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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19m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536093-wastewater-solutions-with-stanley-janicki"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2135: Wastewater Solutions with Stanley Janicki
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about wastewater solutions, extracting nitrogen and other nutrients from wastewater, how fertilizer is produced and the impact on greenhouse gas, the opportunity with existing treatment plants, and the hurdles to overcome, with Stanley Janicki, Chief Revenue Officer with Sedron Technologies.       
Listen to learn how a shift in how we process wastewater can positively impa...
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<span><span class="js-time" data-epochtime="1709164860" data-format="short_date">Feb 29, 2024</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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21m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536094-how-to-be-a-better-manager-with-jj-ghatak"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2134: How to Be a Better Manager with JJ Ghatak
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to be a better manager, using tech in service of better human connection and interactions, finding useful tools to help develop people, a five-step framework for improving your skills, and how helps, with JJ Ghatak, Founder and CEO of OnLoop.       
Listen to learn why AI is not the answer to every question!
You can learn more about JJ at OnLoop.com, Instagram, X,...
</div>
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21m
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<span><span class="js-time" data-epochtime="1708992060" data-format="short_date">Feb 27, 2024</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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21m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536095-sunday-service-practicing-gratitude-in-hard-times"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2133: Sunday Service: Practicing Gratitude in Hard Times
</h5>
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Sunday Service: Are you practicing gratitude during the hard times and the good? When we do it, it leads us to contentment and a healthier perspective. 
George talks about what the Qur’an teaches on this important topic, what it means, how to know if it applies to you, and how to put these important ideas to work in your life! 
 
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98 
...
</div>
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22m
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<span><span class="js-time" data-epochtime="1708819260" data-format="short_date">Feb 25, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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22m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536096-get-healthy-stay-healthy-with-phil-catudal"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2132: Get Healthy Stay Healthy with Phil Catudal
</h5>
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LifeBlood: We talked about how to get healthy and stay healthy, putting the personal back in personal training, why most people fail to reach their fitness goals, and how to create a diet and exercise program you’ll actually stick to, with Phil Catudal, renowned celebrity personal trainer.       
Listen to learn about the four key metrics to track to reach your fitness goals!
You can learn more...
</div>
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19m
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<span><span class="js-time" data-epochtime="1708560060" data-format="short_date">Feb 22, 2024</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536097-woman-owned-business-succession-with-patty-block"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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2131: Woman Owned Business Succession with Patty Block
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about planning for woman owned business, why and how the succession planning process is different for woman, the problem of being too selfless, common pitfalls to avoid, and how to start this important process, with Patty Block, Founder of the Block Group, an org helping women experts grow and transition their businesses.       
Listen to learn how to overcome your fear of ...
</div>
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20m
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</span>
<span><span class="js-time" data-epochtime="1708387260" data-format="short_date">Feb 20, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536098-sunday-service-treasures-in-heaven"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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2130: Sunday Service: Treasures in Heaven
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sunday Service: Are you pursuing treasures in heaven, or something else altogether?
George talks about this important passage from the Bible, what it means, how to know if it applies to you, and how to put these important ideas to work in your life! 
 
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98 
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as a...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
16m
</span>
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</span>
<span><span class="js-time" data-epochtime="1708214460" data-format="short_date">Feb 18, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
16m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536099-how-to-be-yourself-with-regina-lawless"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2129: How to Be Yourself with Regina Lawless
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to be yourself, why answering that question is neither easy nor obvious, navigating major changes, and using adversity to revisit what’s most important, with Regina Lawless, author, leadership coach, and former Head of DEI at Instagram.       
Listen to learn how to get your idea or product into more people’s hands!
You can learn more about Regina at ReginaLawless...
</div>
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<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1707868860" data-format="short_date">Feb 14, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536100-closing-sales-with-kayvon-kay"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2128: Closing Sales with Kayvon Kay
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about closing sales, how to align what you’re great at with what others are willing to buy, the secret to sales success, and how to outsource a sales team, with Kayvon Kay, master of sales and creator of the one-call closer methodology.       
Listen to learn how to get your idea or product into more people’s hands!
You can learn more about Kayvon at Kayvon.com, Facebook, Y...
</div>
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20m
</span>
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</span>
<span><span class="js-time" data-epochtime="1707696060" data-format="short_date">Feb 12, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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20m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536101-weight-loss-drugs-panacea-or-problematic"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2127: Weight Loss Drugs: Panacea or Problematic?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Are the new weight loss drugs problematic, or a panacea? 
Is obesity a genetic or behavioral issue? And how do you get someone to change their mind about something? 
George talks about why it&#39;s important to think it all the way through, and you won&#39;t be left wondering what he really thinks! 
 
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98 
Get our monthly updates here:
https:/...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
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</span>
<span><span class="js-time" data-epochtime="1707436860" data-format="short_date">Feb 09, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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33m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536102-toxic-chemicals-with-david-steinman"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2126: Toxic Chemicals with David Steinman
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about toxic chemicals, where they came from and the impact they’re having, how to protect yourself and your loved ones, where they show up, and the steps for getting started, with David Steinman, leader in the anti-toxics movement, and author.       
Listen to learn how to start detoxifying your home and diet!
You can learn more about David at DavidWilliamSteinman.com, Face...
</div>
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<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1707264060" data-format="short_date">Feb 07, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536103-how-to-become-an-inventor-with-ron-f-richard"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2125: How to Become an Inventor with Ron F. Richard
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to become an inventor, the steps to moving from idea to commercialization, how to know if your idea is a good idea, the roadblocks in the process and how to navigate them, and how to get started, with Ron F. Richard, Inventor, medical consultant, musician, and author.       
Listen to learn what industry to avoid when bringing a new product to market!
You can lear...
</div>
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<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1707091260" data-format="short_date">Feb 05, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536104-how-to-get-what-you-want"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2124: How to Get What You Want
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Do you know how to get what you want? Most people miss a critical step in the resolution planning process by focusing only on consciously setting goals. While this is a wonderful practice, it neglects our subconscious, where much of our programming and beliefs reside.  
George shares his thoughts on how to examine and identify your limiting beliefs, and what to do when you discover one (lots). ...
</div>
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<span class="numeric-tabular d-sm-none">
21m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1706832060" data-format="short_date">Feb 02, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536105-a-dose-of-reality-with-erica-rooney"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2123: A Dose of Reality with Erica Rooney
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about giving yourself a dose of reality, moving from unconscious to conscious beliefs, a process for recognizing and overcoming limiting thinking, and how to remind yourself through visual cues, with Erica Rooney, Chief People Officer, speaker, podcaster, and author.       
Listen to learn why your habits are bringing you closer to the life you want, or taking you further a...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
21m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1706659260" data-format="short_date">Jan 31, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536106-the-franchise-model-with-tim-conn"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2122: The Franchise Model with Tim Conn
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about the franchise model, the key to success in business, why it’s easier than you think and difficult to deliver, working with family, and how to evaluate opportunities, with Tim Conn, Founder and President of Image One Facility Solutions.       
Listen to learn why a franchise could be the right fit for you!
You can learn more about Tim at ImageOneFranchise.com, X, YouTu...
</div>
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19m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1706486460" data-format="short_date">Jan 29, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536107-finding-community-with-adrian-jones"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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2121: Finding Community with Adrian Jones
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about finding community, how to get connected in a disconnected world, how to start having more fun, get support through life’s transitions and how to get started, with Adrian Jones, heart attack survivor, and Founder of More.       
Listen to learn about how you can start living better!
You can learn more about Adrian at WeAreMore.io, and LinkedIn.
Thanks, as always for li...
</div>
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19m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1706227260" data-format="short_date">Jan 26, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536108-becoming-empowered-with-karena-kilcoyne"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2120: Becoming Empowered with Karena Kilcoyne
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about becoming empowered, how to take charge of your life and author your own story, rising above trauma, how to stop feeling less-than and unworthy, and how to break free from our an addition to chaos, with Karena Kilcoyne, former trial attorney, and author.       
Listen to learn how to move on from victimhood to a better tomorrow!
You can learn more about Karena at RiseA...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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26m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1706054460" data-format="short_date">Jan 24, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
26m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536109-living-your-values-with-talia-fox"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2119: Living Your Values with Talia Fox
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about living your values, how we’ve not been taught many of the critical skills for success in life, what those skills are, and how to get good at them, with Talia Fox, CEO of KUSI Global Training, Harvard Fellow, and author.       
Listen to learn why living your values is harder than you may think!
You can learn more about Talia at KUSITraining.com, Instagram, and LinkedI...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1705881660" data-format="short_date">Jan 22, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536110-digital-storytelling-with-adetutu-laditan"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2119: Digital Storytelling with Adetutu Laditan
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about digital storytelling, personal branding, how to think about success when building a brand, the importance of sparking emotions, and how to find your niche, with Adetutu Laditan, Marketing Lead for YouTube in Sub-Saharan Africa.       
Listen to learn why consistency is key in developing your personal brand!
You can learn more about Adetutu on LinkedIn.
Thanks, as alwa...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1705622460" data-format="short_date">Jan 19, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536111-financial-wellbeing-with-grant-gallagher"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2118: Financial Wellbeing with Grant Gallagher
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how financial wellbeing, what it is and how to find it, why we struggle with money and what to do about it, and how to create a sustainable plan for your money and life, with Grant Gallagher, AVP and Head of Wellbeing with Affinity Federal Credit Union.       
Listen to learn how to get started on your path to financial wellbeing!
You can learn more about Grant at Aff...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1705449660" data-format="short_date">Jan 17, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536112-how-to-declutter-with-star-hansen"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2117: How to Declutter with Star Hansen
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to declutter, what clutter truly is, the challenges of modern living, whether or not being organized is a good thing, and how to make things more beautiful, with Star Hansen, Certified Professional organizer, and author.       
Listen to learn how to start moving from doing what’s essential to thriving!
You can learn more about Star at StarHansen.com, Facebook, In...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1705276860" data-format="short_date">Jan 15, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536113-improve-gut-health-with-natasha-trenev"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2116: Improve Gut Health with Natasha Trenev
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about ways to improve gut health, how our GI tract interacts with microbes, how the health of Americans has been deteriorating and the reasons why, a probiotic protocol that directly addresses this, and how to get started, with Natasha Trenev, Founder and President of Natren, Inc and the Global Institute of Probiotics.       
Listen to learn two foods you should stop eating...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
26m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1705017660" data-format="short_date">Jan 12, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
26m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536114-insecure-to-secure-with-jessica-baum"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2115: Insecure to Secure with Jessica Baum
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about moving from insecure to secure in relationships, why relationships are so hard, why we are the way we are and act the way we do, how to recognize our fears and adaptive strategies, and how to become more secure in life and love, with Jesscia Baum, Founder of The Relationship Institute, psychotherapist, and author.       
Listen to learn how to know whether or not to t...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
21m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1704931260" data-format="short_date">Jan 11, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536115-managing-expectations-with-chris-papin"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2114: Managing Expectations with Chris Papin
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about the importance of managing expectations, how to engage in holistic and comprehensive planning with business owners, using a formalized goal-setting process, and the value of being able to talk through problems with an expert, with Chris Papin, CPA, JD, and owner of Papin CPA.       
Listen to learn why entrepreneurs must take ownership over every aspect of their busin...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1704844860" data-format="short_date">Jan 10, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536116-cooking-at-home-with-jessica-formicola"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2113: Cooking at Home with Jessica Formicola
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about cooking at home, why food and cooking is easier than you think, using food as a way to spend quality time with kids and loved ones, and how to become comfortable and confident in the kitchen, with Jessica Formicola, CEO of Savory Experiments.       
Listen to learn how to build a great meal!
You can learn more about Jessica at SavoryExperiments.com, Facebook, Twitter,...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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20m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1704758460" data-format="short_date">Jan 09, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536117-your-relationship-with-money-with-wendy-wright"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2112: Your Relationship with Money with Wendy Wright
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about exploring your relationship with money, why doing so is time well spent, how to move on from money shame, holding space and giving yourself grace to make mistakes, and how to start feeling and being financially successful, with Wendy Wright, CEO of Financial Therapy Solutions.       
Listen to learn why the right method for keeping track of your finances is that one t...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1704672060" data-format="short_date">Jan 08, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536118-differentiating-yourself-with-matthew-pollard"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2111: Differentiating Yourself with Matthew Pollard
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about differentiating yourself and your business no matter the marketplace, the necessity of standing out in commoditized industries, how to stop competing on price, the importance of a system, and how to know if you’re an introvert, with Matthew Pollard, the rapid growth guy, author, and speaker.       
Listen to learn how the simple steps for getting started standing out!...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1704412860" data-format="short_date">Jan 05, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536119-investing-in-mega-trends-with-ben-fraser"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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2110: Investing in Mega Trends with Ben Fraser
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about investing in mega trends, alternative asset classes, finding better diversification through non-correlated investments, the importance of the liquidity premium, and how to get started, with Ben Fraser, CIO of Aspen Funds.       
Listen to learn how billionaires invest their money!
You can learn more about Ben at AspenFunds.US, and LinkedIn.
Thanks, as always for liste...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1704326460" data-format="short_date">Jan 04, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536120-pain-to-purpose-with-dr-craig-thayer"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2109: Pain to Purpose with Dr. Craig Thayer
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about embracing and understanding the relationship of pain to purpose, overcoming adversity, working hard in service of what’s most important, and how to know what you want, with Dr. Craig Thayer, General Surgeon, speaker, and author.       
Listen to learn the difference between being a believer versus a follower!
You can learn more about Craig at CraigThayer.net, Facebook...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1704240060" data-format="short_date">Jan 03, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536121-should-you-scale-your-business-with-daniel-marcos"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2108: Should You Scale Your Business with Daniel Marcos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about whether or not you should scale your business, the things successful entrepreneurs do that unsuccessful ones don’t, the right habits and mindset for success, developing the right habits and finding the right people, and how to get started, with Daniel Marcos, CoFounder and CEO of the Growth Institute.       
Listen to learn about the valley of death for entrepreneurs!...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
21m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1704153660" data-format="short_date">Jan 02, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536122-same-you-different-result"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2107: Same You, Different Result
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
What will it take for you to execute on your New Year’s Resolutions? How ready are you? How committed are you?  
George shares his thoughts on the steps to take to ensure success, and to make 2024 your best year yet! 
 
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98 
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got s...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1704067260" data-format="short_date">Jan 01, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536123-climate-change-solutions-with-steven-rothstein"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2106: Climate Change Solutions with Steven Rothstein
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about climate change solutions, the evolution of ESG and public perception, what everyone can start doing to have a positive impact, and how to get started, with Steven Rothstein, Managing Director of the Accelerator at Ceres.       
Listen to learn the importance and power of being an incurable optimist!
You can learn more about Steven at Ceres.org and LinkedIn.
Thanks, as...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1703808060" data-format="short_date">Dec 29, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536124-rethinking-viruses-with-dr-tom-cowan"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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2105: Rethinking Viruses with Dr. Tom Cowan
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about rethinking viruses, what causes sickness, taking an evidence-based approach to wellness, and answering the question of whether or not sick people make healthy people sick, with Dr. Tom Cowan, alternative medicine visionary.       
Listen to learn about what existing research and studies actually tell us about viruses!
You can learn more about Tom at DrTomCowan.com, In...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1703721660" data-format="short_date">Dec 28, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536125-ai-and-healthcare-with-sean-cassidy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2014: AI and Healthcare with Sean Cassidy
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about the interesting of AI and Healthcare, the staffing challenges facing the industry and its impact, how to find a needle in a haystack when it comes to data, and practical use cases of this tech, with Sean Cassidy, CoFounder and CEO of Lucem Health.       
Listen to learn how AI is bringing down healthcare costs!
You can learn more about Sean at LucemHealth.com, Instagr...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1703635260" data-format="short_date">Dec 27, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536126-love-your-work-with-greg-martin"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2101: Love Your Work with Greg Martin
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to love your work, why too few of us enjoy what we do, how work teaches us about ourselves, self-knowledge and the importance of constantly assessing where we’re at, and how to get started, with Greg Martin, host of the Lifetime at Work podcast.       
Listen to learn how to explore your career options!
You can learn more about Greg at LifeTimeAtWork.com, and Link...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1703548860" data-format="short_date">Dec 26, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536127-how-to-live-longer-with-chris-burres"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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2102: How to Live Longer with Chris Burres
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about how to live longer, the role sleep plays in longevity, the discovery that made it possible, and how it actually works, with Chris Burres, CoFounder and Chief Science Officer with MyVitalC.       
Listen to learn what how lab rats are living 90% longer!
You can learn more about Chris at LiveLongerAndBetterBook.com, Facebook, Twitter, Instagram, YouTube and LinkedIn.
Ge...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1703203260" data-format="short_date">Dec 22, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536128-optimal-health-with-matt-gallant-and-wade-lightheart"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2101: Optimal Health with Matt Gallant and Wade Lightheart
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about achieving optimal health, why it’s so hard for people to enjoy healthy lifestyles, moving away from tribal diet fads and towards truth, and how to make it fit in your life, with Matt Gallant and Wade Lightheart, CoFounders of Bioptimizers and CoAuthors of the Ultimate Nutrition Bible.       
Listen to learn what the initial steps are to getting healthy and living the ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
31m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1703116860" data-format="short_date">Dec 21, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
31m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536129-feeling-satisfied-with-george-breiwa"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2100: Feeling Satisfied with George Breiwa
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about feeling satisfied with your life, what it takes to get there, why most of us struggle to find it, the power of discomfort, and the importance of contrast in your thinking, with George Breiwa, entrepreneur and CoFounder of DynaVap.       
Listen to learn about the type of people you need to surround yourself with to find the success you’re looking for!
You can learn mo...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1703030460" data-format="short_date">Dec 20, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536130-caregiving-with-danielle-miura"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2099: Caregiving with Danielle Miura
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about being a caregiver, how many people will need long-term care, what it means for the recipient and the provider, the importance of making plans, and the important questions to ask, with Danielle Miura, CFP, EA, and caregiver.       
Listen to learn how being a good and effective caregiver is a choice!
You can learn more about Danielle at Spark-Fin.com, Facebook, X, and ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1702944060" data-format="short_date">Dec 19, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536131-art-appreciation-with-hussein-hallak"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2098: Art Appreciation with Hussein Hallak
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LifeBlood: We talked about art appreciation, how it brings us together, why too few of us are accessing it, a new medium for enjoying and learning about it, and how to support artists, with Hussein Hallak, Founder of Momentable.Art.       
Listen to learn how art can become a conversation starter in your home!
You can learn more about Hussein at Momentable.Art, Facebook, Twitter, Instagram and ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1702857660" data-format="short_date">Dec 18, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8536132-who-i-am-with-pavel-stuchlik"><div class="Episode-list-grid card-body pan">
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2097: Who I Am with Pavel Stuchlik
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LifeBlood: We talked about the importance of focusing on who I am, not who I’m not, finding the truth about the best way to live, determining your own path versus following someone else’s, and practical ways to start feeling and being better, with Pavel Stuchlik, Founder of NOA AON, and org equipping professionals with ancient and modern tools to achieve harmony.       
Listen to learn a a four...
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20m
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<span><span class="js-time" data-epochtime="1702598460" data-format="short_date">Dec 15, 2023</span></span>
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20m
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<a class="text-decoration-none" href="/posts/8536133-accessing-alternative-investments-with-bob-elliott"><div class="Episode-list-grid card-body pan">
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2096: Accessing Alternative Investments with Bob Elliott
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LifeBlood: We talked about accessing alternative investments, disrupting the traditional model, why these investments have traditionally been reserved for the the ultra-wealthy, the benefits of this type of investing, and how you can gain access, with Bob Elliott, CEO and CIO of Unlimited Funds, and a Bridgewater alumni.       
Listen to learn why taxes matter in investing!
You can learn more a...
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21m
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<span><span class="js-time" data-epochtime="1702512060" data-format="short_date">Dec 14, 2023</span></span>
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21m
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<a class="text-decoration-none" href="/posts/8536134-overcoming-childhood-trauma-with-dr-richard-brockman"><div class="Episode-list-grid card-body pan">
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2095: Overcoming Childhood Trauma with Dr. Richard Brockman
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LifeBlood: We talked about overcoming childhood trauma, struggling with our present to understand our past, losing and finding ourselves, and how to begin to heal, with Dr. Richard Brockman, Clinical Professor of Psychiatry at Columbia University.       
Listen to learn why trauma demands respect!
You can learn more about Richard at Columbia University and LinkedIn.
Get your copy of the Life Af...
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<span><span class="js-time" data-epochtime="1702425660" data-format="short_date">Dec 13, 2023</span></span>
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27m
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<a class="text-decoration-none" href="/posts/8536135-making-radical-change-with-devan-kline"><div class="Episode-list-grid card-body pan">
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2094: Making Radical Change with Devan Kline
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LifeBlood: We talked about how to make radical change, the difficulty of breaking free from generational cycles, the 8 key areas of life to focus on, and how success is found through consistency and intentionality, with Devan Kline, CoFounder of Burn Boot Camp.       
Listen to learn about creating a championship culture!
You can learn more about Devan at BurnBootCamp.com, Facebook, Twitter, In...
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<span><span class="js-time" data-epochtime="1702339260" data-format="short_date">Dec 12, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8536136-building-healthy-habits-with-dr-jon-finn"><div class="Episode-list-grid card-body pan">
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2093: Building Healthy Habits with Dr. Jon Finn
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LifeBlood: We talked about building healthy habits, why so many of us are struggling with illness, how many of us sleepwalk through life, and what can be done about it, with Dr. Jon Finn, high performance psychology expert, trainer, and author.       
Listen to learn how five minutes a day could have a profound impact on your life!
You can learn more about Jon at TougherMinds.CO.UK, Twitter, an...
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<span><span class="js-time" data-epochtime="1702252860" data-format="short_date">Dec 11, 2023</span></span>
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