S2: MUST Mindset Mastery: How to Design the Life You Want
This is the blueprint for going from survival mode to unstoppable mental performance. Host Stacey Chillemi sits down with motivational powerhouse Stephen Rue to show you how to turn stress, trauma, and pressure into a MUST-level life you actually want, inspired by his award-winning book MUST: Becoming the Person You Are Meant to Be. You’ll learn:🧠 How the “Must Mindset” rewires your brain und...
57m Dec 11, 2025
57m
Inflammation Reset: Stop Pain, Cravings & Burnout
What if your fatigue, joint pain, belly bloat, and cravings aren’t “just getting older” – but signs of chronic inflammation you can change? In this episode, host Lisa Urbanski sits down with functional medicine practitioner Peggy Moore to break down how hidden inflammation silently drives pain, weight gain, mood swings, and disease risk—and how to start calming it down before the New Year. Yo...
43m Dec 10, 2025
43m
Healing Addiction from the Inside Out
Host Lisa Urbanski sits down with Aeon Archer to unpack a raw 14-year recovery journey, 205 days of current sobriety, and what it really takes to heal mind, body, and spirit after addiction. If you’ve ever felt stuck in relapse cycles, burned out in early recovery, or unsure how to support someone you love, this conversation will help you see what’s possible—starting now. You’ll learn how to:...
38m Dec 10, 2025
38m
S2: Is Traditional Masculinity Harming Your Son's Emotional Health?
If you’re still telling boys to “man up,” you’re training them to shut down... and it’s costing them in school, friendships, and future relationships. Host Stacey Chillemi sits down with psychologist Gloria K. Vanderhorst to break the “tough guy” myth and show families how to raise emotionally strong, deeply connected boys. You’ll learn:⚡ How to spot the difference between “typical boy” behav...
46m Dec 09, 2025
46m
S2: Self-Guided Healing: Train Your Mind Like a Good Dog
What if you could stop outsourcing your healing and finally learn to calm your own mind? In this episode, host Lisa Urbanski talks with Phyllis Coletta, founder of How to Be a Good Dog, about what real healing looks like in everyday life. Through powerful stories of marriage, cancer, grief, and caregiving, Phyllis explains how meditation, stillness, and self-guided practice can help you move...
40m Dec 09, 2025
40m
S2: Posture Power: Unlock Pain-Free Movement
If you’re tired of pain running the show, this episode is your comeback playbook.Host Stacey Chillemi sits down with powerhouse PT Dr. Tonya Juge, DPT, MSPT, CMFT, to show you how to break the injury cycle, recover faster, and get your body working for you instead of against you.You’ll learn:💥 The 3-step recovery game plan Tonya uses to fast-track healing🧠 How cognitive listening and trust spee...
45m Dec 08, 2025
45m
S2: Escape the Emotional Void: A Healing Guide for Women over 30
If you feel empty, checked out, or like you’re floating through life on autopilot, you might be stuck in “the void.” In this episode, host Lisa Urbanski talks with Dr. Evette Rose, holistic counselor, trauma recovery expert, and author of Metaphysical Anatomy, about how women 30+ can stop numbing with vaping, smoking, and overthinking—and start actually feeling safe inside their own bodies ag...
25m Dec 08, 2025
25m
Heal Your Gut, Calm Your Mind, Align Your Spirit
Host Lisa sits down with Nahum Justin Vizakis (Spiritual Bodybuilder) to unpack how your gut, your emotions, and your spiritual life are all deeply connected. If you feel anxious, “off,” or stuck in survival mode—while also dealing with bloating, fatigue, or gut issues—this episode will help you understand what’s really going on underneath the surface and what you can start doing right now to ...
1hr Dec 05, 2025
1hr
Reprogram Your Subconscious for Easier Success
Host Stacey Chillemi sits down with Dr. Joseph Drolshagen to break down how your subconscious programming quietly runs your life—and how to finally change it so success feels simpler, not heavier. If you feel like you’re always pushing, hustling, and “trying harder” but not getting the results you want, this episode shows you practical steps to shift your beliefs, your identity, and your daily...
47m Dec 05, 2025
47m
S2: RSV & Your Baby: Important and Lifesaving Tips for Moms
RSV is frightening when it’s your baby struggling to breathe. In this episode, host Lisa Urbanski sits down with neonatologist Dr. Susan Landers to break down RSV in a simple, calm, and practical way so moms can move from panic to a clear plan. You’ll learn how to: 🫁 Understand what RSV is and why infants—especially preemies—are at higher risk 👶 Spot red-flag symptoms in babies and kn...
30m Dec 05, 2025
30m
S2: Grief, Identity & Starting Over for Women over 40
What if your grief isn’t you “being too emotional”… but your whole life story shifting shape? In this episode, host Lisa Urbanski sits down with transformational coach Carole Hodges, along with grief experts Maryann Udell and Diana Camba, to talk about grief in all its forms—death, divorce, job loss, big moves, and identity changes. You’ll learn how to: 💬 Name invisible grief (job loss, r...
45m Dec 04, 2025
45m
Pain Personalities: Calm Your Nervous System & Take Back Your Life
What if your pain isn’t just about your body—but about your nervous system, mindset, and habits quietly working against you? If you don’t learn how to work with them, you’ll stay stuck in the same pain loops. In this episode, host Lisa Urbanski talks with Dr. Hany Demian about pain personalities, surgery recovery, and straightforward tools to calm your system so you can heal with less fear and...
48m Dec 04, 2025
48m
Change Your Mind, Change Your Life: Hypnotherapy, Habits & Human Behavior
Can you actually retrain your mind to change your life—or is hypnotherapy just hype? In this episode of The Advisor with Stacey Chillemi, hypnotherapist and behavior-change coach Tisha Cain breaks down what really drives human behavior, why identity shapes your habits, and how hypnotherapy can support real, ethical transformation. You’ll hear what actually happens in a session, what’s myth vs...
41m Dec 03, 2025
41m
Head, Heart & Gut: Make Better Decisions with Three-Brain Intelligence
We’ve all heard “trust your gut,” “follow your heart,” and “be logical”… usually all at once. No wonder decisions feel confusing. In this episode, Lisa sits down with leadership coach Christoffel to unpack Three-Brain Intelligence—your head, heart, and gut—and how each one reacts, protects you, and sometimes sabotages you. They explore how past experiences, social media, and old habits shape y...
1hr 3m Dec 03, 2025
1hr 3m
Stop Doomscrolling: Train Your Brain to “Leave It”
If your thumb lives on your phone and your brain never shuts up, you’re not “busy”—you’re being trained like a dog. Host Stacey Chillemi sits down with Phyllis Coletta to show you how to flip the script, retrain your mind, and use her playful “Leave It” protocol to handle intrusive thoughts and phone urges like a boss. You’ll learn: 📵 How to catch “fake news” thoughts before they hijack your ...
46m Dec 02, 2025
46m
The Spiritual Billionaire Series — From Normandy to Auschwitz
Global energy industry leader, techno-spiritual author, and speaker Deepak Parashar explores how inner mastery, science, and human resilience intersect to shape extraordinary leadership. Drawing on insights from 38 countries and conversations with more than 100 pioneers — from astronauts and military leaders to monks, mystics, and engineers — this series honors the strength of the human spiri...
41m Dec 02, 2025
41m
What Loving Yourself Really Looks Like
If you think self-love is soft, selfish, or optional, you’re playing the game on hard mode. Host Lisa Urbanski sits down with Mike Wood to get brutally honest about what loving yourself actually looks like—from men’s mental health and forgiveness to boundaries, ego, and walking away from what’s killing your soul. You’ll learn: 💥 What real self-love is (and what’s just ego in disguise) 🧠 How f...
52m Dec 02, 2025
52m
Breakdown to Breakthrough: Take Your Power Back
What if your “breakdown” isn’t proof you’re broken—but proof your life is begging for a breakthrough? Host Lisa Urbanski sits down with Dr Evette Rose to expose the hidden gift inside emotional and physical collapse—and why pushing through can wreck your health, your nervous system, and your future. You’ll learn: 💥 Why breakdowns are signals, not failures 🧠 How stress and ignored emotions can...
23m Dec 01, 2025
23m
Is Your Anxiety Inherited? Break the Trauma Chain
Host Lisa Urbanski sits down with Willie Handler—son of Holocaust survivors and author—to expose how your family’s unspoken past might be running your life today. If you grew up in a “we don’t talk about that” family and still feel anxious, on edge, or never “enough,” this episode connects the dots nobody explained to you. You’ll learn: ✨ How trauma from war, persecution, and family secrets c...
1hr 2m Dec 01, 2025
1hr 2m
S2 Ep2: Betrayed But Not Bitter: How to Trust Again [60-Second Mindset Reset]
When someone you love betrays you, it’s easy to say, “I’ll never trust anyone again.” Bitterness can feel like protection, but it quietly poisons your life. In this 60–90 second mindset reset, we talk about choosing healing over bitterness—so your future isn’t defined by what someone else did to you. You’ll learn (and how this helps you): ✨ Why holding on to hurt slowly turns into bitterness ✨...
1m Nov 30, 2025
1m
S2 Ep1: 9 Years in Prison: Your Life Is NOT Over [60-Second Mindset Reset]
I spent 9 years in prison for a crime I committed. I’m not sharing that for pity—I’m sharing it because of what I learned about pain, purpose, and second chances. Inside, I watched doctors, lawyers, brokers, and professionals sit across from me and say: “What am I going to do when I get out? My life is over.” In this 60-second mindset reset, I share the truth I kept telling them—and the same...
1m Nov 30, 2025
1m
S2: How Mindset and Food Helped Fight Cancer
Host Stacey Chillemi sits down with DK Kang to unpack how his wife faced infertility, breast cancer, and relentless stress—and how mindset and food-as-medicine became a real weapon in that fight. If you think your health is just “bad luck,” this episode is your wake-up call. You’ll learn: 💥 How to flip your mindset so adversity becomes fuel, not fear 🥦 How using food as medicine can support th...
48m Nov 28, 2025
48m
Biohacking Astrology: Upgrade Your Life Fast
You’re not here for cute horoscopes—you’re here to hack your destiny and upgrade your life, fast. Host Lisa Urbanski sits down with Nahum Justin Vizakis to break down astrology, biohacking, and spiritual power moves you can actually execute, not just “believe in.” You’ll learn:✨ How astrology, numerology, and biohacking stack together to level up your body, mind, and spirit🧠 What retrogrades...
1hr 5m Nov 28, 2025
1hr 5m
S2: Menopause Mastery: From Worn-Out to Unstoppable
If you’re done feeling tired, foggy, and “past your prime,” this episode hands you the game plan to turn midlife into your power decade. Host Stacey Chillemi teams up with menopause expert Helen Stearns, DNP, to blow up the myths around hormones, menopause, and aging for good. You’ll learn: ✨ Mindset shifts that turn aging from decline into your competitive edge 🔥 Simple, evidence-based moves...
50m Nov 27, 2025
50m
S2: Break the Cycle: Inner Child Healing That Sticks
This isn’t vague spiritual fluff—it’s a straight-up playbook for changing how you think, feel, love, and earn. Host Lisa Urbanski sits down with healer and author Inna Segal for a deep dive into inner child healing, energy work, and how it can rewire your life. You’ll learn: ✨ The real difference between healing and curing—and why it matters for your results 🧠 How inner child wounds secretly ...
1hr 1m Nov 27, 2025
1hr 1m
S2: Your Health & Microplastics: Myths vs. Reality
Think plastics are killing the planet? You’ve been sold a story... now it’s time for the truth. Host Stacey Chillemi sits down with plastics expert Dr. Chris DeArmitt to break down scare tactics around plastics, microplastics, health, and the environment so you can think like a pro, not a pawn. You’ll learn: 🔬 Why most plastic and microplastic “horror stories” collapse under real science 📊 Wh...
51m Nov 26, 2025
51m
Rituals That Rewire Addiction (And Your Life)
Host Lisa Urbanski sits down with spiritual guide and retreat leader Aeon Archer to break down how simple, intentional rituals can flip the script on addiction, anxiety, and feeling stuck. If you’re tired of white-knuckling your way through change, this episode hands you a real-world playbook to rewire your brain without losing your soul.You’ll learn: The real difference between empty habit...
31m Nov 26, 2025
31m
Unlock Vibrant Health With Simple Daily Shifts
Host Stacey Chillemi sits down with naturopathic doctor Emmie Brown, ND to break down simple, science-backed moves that actually change how you feel day to day. If you’re sick of “trying everything” and still feeling tired, inflamed, or off your game, this episode is your no-BS wellness reset. You’ll learn: How dietary diversity can fire up your energy and resilience The lab markers...
59m Nov 25, 2025
59m
S2: Tame Your Runaway Mind And Learn To Stay
If your brain bolts like an untrained puppy every time you try to focus, this episode is the leash that snaps it back into calm, controlled power. Host Lisa Urbanski sits down with Phyllis Coletta, author of How to Be a Good Dog, to turn the dog command “stay” into a no-BS mental training system you can use in real life—emails, meetings, anxiety, and all. You’ll learn: 🐶 Why “stay” is th...
34m Nov 25, 2025
34m
S2: Turn Sunlight Into Your Secret Weapon
Host Stacey Chillemi sits down with Sylvain Horwood, founder of PURU Suisse, to blow up the fear-based stories about the sun and show you how to turn sunlight into an unfair advantage for your energy, sleep, and skin. No scare tactics, no fluff—just a straight-shot game plan to play smart with the sun instead of hiding from it. If you’re still treating the sun like the enemy, you’re leaving ...
43m Nov 24, 2025
43m
Break the Chain: Fire Your Family Trauma
Intergenerational trauma is the silent CEO of your life—until you fire it. In this raw, no-fluff episode, host Stacey Chillemi sits down with author Willie Handler to unpack his memoir “Out From the Shadows,” his own trauma story, and his new book on how hidden wounds get passed down through generations—and how to stop the pattern on your watch. This isn’t theory. It’s truth, tools, and a...
47m Nov 24, 2025
47m
New: Advisor Inner Circle Is Live on Apple
I’ve been paying Apple for a subscription for years, and barely anyone knew it existed — that changes today. In this episode, I’m launching the Advisor Inner Circle on Apple: a private layer of the show with bonus episodes, early access, and raw, coaching-style conversations I don’t put on the main feed. 🎧 You’ll hear why I created the Inner Circle, what you actually get when you join, and a q...
8m Nov 24, 2025
8m
Can Plant Medicine Really Heal Your Trauma?
Host Lisa Urbanski sits down with Nahum Justin Vizakis (Spiritual Bodybuilder) to rip the curtain off plant medicine, trauma, and real healing—from ayahuasca and frog medicine to iboga, integration, and ancestral work .If you’ve tried “everything” and still feel haunted by the same patterns, this conversation shows you what plant medicine can do, what it can’t, and why integration is the real ...
1hr 5m Nov 21, 2025
1hr 5m
S2: Beat Accelerated Aging: How to Steal 10 Years Back
If you’re sick of feeling older than your age on paper, this is your playbook to start stealing years back, starting today.Host Lisa Urbanski sits down with holistic wellness expert Rich Chi for a no-nonsense breakdown of accelerated aging in the West, and exactly how to put the brakes on.You’ll learn: Why Western diet, stress & toxins slam your cells into overdrive Rich Chi’s 5 pillars ...
46m Nov 21, 2025
46m
Farmers in Crisis: Why Your Health Is Next
If you care about your body, you’d better start caring about your farmer. Host Stacey Chillemi sits down with Dana DiPrima, founder of For Farmers Movement, to expose the brutal truth: Your energy, your weight, and your long-term health are all tied to a food system that’s quietly crushing the very people who grow your food. This is not another “eat clean” pep talk. It’s a no-fluff wake-...
49m Nov 20, 2025
49m
The Shocking Truth About Your Collagen
Think your collagen powder is “clean” and harmless? Think again. Host Stacey Chillemi sits down with neuroscientist and integrative medicine expert Dia Schwarz, founder of NØØT and creator of VeCoGlow, to rip the label off collagen supplements—exposing dirty sourcing, hidden fillers, and the science-backed alternative that actually supports your glow at the cellular level. You’ll learn ✨ Wh...
38m Nov 20, 2025
38m
S2: Sick of “Good Vibes Only”? Try Real Spirituality
Overwhelmed by “good vibes only” culture and spiritual bypassing? This is your spiritual reset. Host Lisa Urbanski sits down with spiritualist Elias Marty to strip the fluff off spirituality and talk about what actually heals: feeling your feelings, sitting with discomfort, and using real-world practices to lead with love, not fear. This isn’t crystal memes and fake positivity. It’s grounded,...
57m Nov 19, 2025
57m
S2: Nervous System Hacks for High Achievers
If you’re hustling harder and still feel stuck, this is your wake-up call to do success differently. Host Stacey Chillemi sits down with Dr. Nona Djavid to decode burnout, nervous system rewiring, and the One Week/Month Lifestyle™ for high-achieving entrepreneurs. You’ll learn: Why burnout and “stuckness” start in the nervous system, not your calendar The One Week/Month Lifestyle™ ...
30m Nov 19, 2025
30m
S2: Sit Your Brain Down: Puppy Mind Tricks you NEED To Try
If your brain’s bouncing like a puppy, this episode is your leash; simple moves to sit, breathe, and feel peace fast. Host Lisa Urbanski sits down with Phyllis Coletta, author of How to Be a Good Dog, for a heartfelt conversation. You’ll learn: 2-minute “landing” to stop the frenzy Puppy-mind training (love > force) Tiny habits for daily mindfulness How stillness heals stress + o...
43m Nov 18, 2025
43m
S2: From Stress to Still: Breathwork That Works
Calm, clarity, and confidence... on demand. Lisa Urbanski and Mike Wood break down chakras and breathwork so you can quiet anxiety, trust your intuition, and feel grounded fast. You’ll learn: A 30-minute pranayama reset to calm your nervous system How to spot (and unblock) your most active chakra A quick heart–brain coherence habit for focus + peace The mindset flip: energy-firs...
47m Nov 18, 2025
47m
S2: Subtle Lift, Big Impact: Mastering Modern Filler
Want your face to look fresher, not fake? This episode breaks down how to restore volume the smart way with pro tips that keep you looking like you. Certified injector Amy Ingle joins Host Lisa Urbanski to demystify facial volume loss and the fillers that actually work. You’ll Learn: What really causes volume loss (and what speeds it up) Which fillers to use where—cheeks, jawline...
31m Nov 17, 2025
31m
S2: Dual-Brain Therapy: Fast Depression Relief
What if the other side of your brain holds the key to healing? Lisa Urbanski and Fredric Schiffer, MD, unpack Dual-Brain Psychology; fast, practical ways to ease depression, trauma, and addiction. You’ll learn: Why trauma can “live” in one hemisphere How to activate the healthier side for relief A simple visual/light stimulation technique to try Why “chemical imbalance...
58m Nov 17, 2025
58m
Peptides That Work (and Ones That Don’t)
Peptides are having a moment — but not all of it is safe. 👀 In this episode, Lisa Urbanski and Nahum Justin Vizakis (Spiritual Bodybuilder) break down the real story behind peptide therapy: the benefits, the risks, and why some people heal fast while others don’t. Nahum explains how peptides like BPC157 + TB500 (the “Wolverine stack”) can help gut health, inflammation, injury recovery, and eve...
53m Nov 14, 2025
53m
IVF, Egg Freezing & AI: Your Fertility Game Plan
Thinking about freezing your eggs, starting IVF, or just not ready for kids yet—but want options? This episode is your fertility game plan. Host Stacey Chillemi sits down with double board-certified fertility specialist Dr. Banafsheh (Bana) Kashani to make IVF, egg freezing, genetic testing, and AI in fertility labs feel clear, hopeful, and totally doable—not terrifying. In this episode, you’ll...
53m Nov 14, 2025
53m
S2: Top Coach Reveals BEST Functional Fitness Techniques
Integrated movement isn’t a fad... It’s how you fix pain, move better, and train smarter. 💥 In this power session, host Stacey Chillemi sits down with Tarek Michael Chouja of the Functional Training Institute (FTI) to break down how breath, posture, mobility, and mindfulness all work together to create a strong, resilient body. You’ll learn: • The 60-second self-check to spot movement limitat...
45m Nov 13, 2025
45m
S2: Soul Contracts 101: Why You Met Them
Ever meet someone and think, “This was planned”? 👀 In this episode, Lisa Urbanski and Inna Segal unpack why certain people enter your life, how soul contracts work, and what twin flames are really here to do. You’ll learn: What a soul contract actually is The difference between soulmates and twin flames Signs you’re out of alignment with your soul’s purpose How challeng...
59m Nov 13, 2025
59m
S2: Ancient Wisdom vs Modern Life: Learn Which is Better for Happiness
What if “awakening” isn’t escaping life…it’s showing up for it? ⚡ Host Lisa Urbanski and sacred leadership guide Aeon Archer break down how to stay awake, present, and grounded... even on messy road trips, during hard conversations, and when you don’t feel inspired. You’ll learn: How to use breath + gratitude to come back to the moment Why real awakening includes work, relationship...
42m Nov 12, 2025
42m
Your Body Is Talking—Here’s How to Listen
Your aches, tight jaw, random fatigue? 👀 That’s not “just stress.” That’s your body trying to have a full-on conversation with you. In this episode, host Lisa Urbanski sits down with Dr. Evette Rose to break down how emotions get stored in specific body parts (grief in the lungs, anger in the liver, unspoken words in the throat) and how to actually talk back to your body so it can heal. If you...
32m Nov 12, 2025
32m
Addiction & Mental Health Law: What Families Can LEGALLY Do
Is your loved one spiraling — but refuses help? You actually have legal options. 💥 In this episode, host Lisa Urbanski talks with attorney Mark Astor about how families can use the law (yes, today) to step in when addiction, mental illness, or failed rehab attempts have taken over. In this video you’ll learn: When families can legally intervene What the Marchman Act, Baker Act & gua...
38m Nov 12, 2025
38m
Tame Your Puppy Mind: Meditation Made Easy
Do you sit down to meditate and instantly start thinking about laundry, emails, and everybody else’s problems? 😂 You’re not bad at meditation — you just have a puppy mind. In this episode, host Lisa Urbanski and author Phyllis Coletta ( How to Be a Good Dog ) show you a super simple way to calm your mind in just 2 minutes a day. You’ll learn:• what a “puppy mind” is (and why it’s normal)• a 2-...
29m Nov 11, 2025
29m