S2: What Helps Mental Health?
What do you do when therapy, medication, or lifestyle changes still don’t feel like enough?
In this episode, Stacey Chillemi talks with Derek Du Chesne, founder and CEO of Better U, about why mental health care can feel incomplete.
You’ll learn:
✨ Why anxiety, depression, and burnout can persist even when you’re trying to get better
🧠 How thought loops, trauma, and nervous system overload aff...
53m
•
Mar 18