Narcissistic Abuse Decoded—Break the Trauma Bond
Still doubting your reality after they “future-faked” you? 🚩🤯 This episode spills the playbook, so you can finally shut it down.
Host Lisa Urbanski sits with survivor/author Jodi Pavlock to demystify narcissistic abuse: trauma bonding, cognitive dissonance, gaslighting, hoovering, breadcrumbing, triangulation, “flying monkeys,” and more.
You’ll learn:
🔁 How intermittent reinforcement forges t...
52m
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Jul 31, 2025