S2: Hormone Reset: More Energy, Better Sleep
Tired of being tired? This is your hormone wake-up call. Stacey Chillemi sits down with hormone expert Carolyn Zaumeyer, MSN, APRN, to demystify bioidentical hormone therapy (BHRT) and pellet therapy... so you can feel like yourself again. What you’ll learn: BHRT vs synthetic HRT: what’s safer and why personalization wins How pellets deliver steady energy, deeper sleep, better m...
47m Oct 21, 2025
47m
S2: Face Fullness Fix: Smart Fillers, Natural Results
Want a fresher face... but not fake? Start here. 💥 Host Lisa Urbanski sits down with master injector Amy Ingle, MSN, APRN, FNP-C, to decode volume loss (collagen + elastin decline) and the smart, natural ways to restore facial fullness. You’ll learn (fast): What really causes cheeks/jawline to flatten—and what to do first HA filler 101: Restylane®, Juvéderm®, RHA®—which does what (a...
23m Oct 20, 2025
23m
Fertility Reset: Gut Health & Hormone Balance
Trying for a baby—or just want your hormones to chill? Start with your gut. In this fast, no-fluff episode, host Stacey Chillemi and Dr. Marina Yuabova unpack the simple, science-backed upgrades that boost fertility for men and women—without burnout. You’ll learn how to: Fix the gut–hormone loop (microbiome → metabolism → fertility) Support egg & sperm quality with easy daily wins...
56m Oct 20, 2025
56m
Stop Vanity Metrics: Build Real Impact
Tired of chasing likes and titles? Measure what actually moves lives—and your business. Host Stacey Chillemi sits down with Jamie Bennion of Gladly to swap hustle metrics for human impact. You’ll learn how to: Define impact you can track weekly (not someday) Design perks & partnerships that bless teams and communities Build a simple impact dashboard leaders will actually use ...
36m Oct 17, 2025
36m
Faith Over Fallout: Your Comeback Plan
Stuck in survival mode? This is your reset. Welcome back to The Advisor with Stacey Chillemi—the show that helps you elevate your mindset, optimize your habits, and create a life you love. I’m your host, Stacey Chillemi, and today we’re going deep on resilience, faith, and transforming pain into purpose. Meet Toni Smith, the powerhouse behind God Lifted Life—on a mission to help people rise...
39m Oct 17, 2025
39m
Decode Your Body: Biohacking to Heal & Perform
What if you could “read” your body like a dashboard—then use simple, science-informed tools to heal faster, think clearer, and perform better? Host Lisa Urbanski welcomes Nate “Aeneas” Zeleznick for “D = Decode Your Body Through Biohacking.” From a bullied kid in small-town Utah to the first Westerner invited to train in a royal Indonesian energy art, and from a March 3, 2025 brain-tumor di...
58m Oct 17, 2025
58m
S2: Live Longer and Stronger: Fasting That Works
What if just five days could reset how you age? Two-time Oscar-nominated filmmaker Barry Alexander Brown joins host Lisa Urbanski to unpack Fasting and the Longevity Revolution—shot from California to Ecuador and across Italy, inspired by Dr. Valter Longo and narrated by Edward Norton. We dive into plant-forward daily habits, fasting practices, and the cultural shift toward healthy aging. Ba...
41m Oct 16, 2025
41m
Heal the Line: Ancestral Patterns & Freedom
What if that stress isn’t yours to carry? Lisa Urbanski and Inna Segal show you how to spot inherited patterns, calm your nervous system with simple somatic + energy tools, balance feminine/masculine, and set loving boundaries Plus, get some tips for journaling, visualization, and a gentle cord-release to heal the line. Explore Inna’s work: https://www.innasegal.com/Follow Inna on Facebo...
50m Oct 16, 2025
50m
S2: Calm Your Brain Fast: Find Strength in your Struggle
What if you could steady your nervous system in 60 seconds? Host Lisa Urbanski and Dr. Evette Rose teach simple, body-smart tools you can use today! You’ll learn: - A step-by-step butterfly tapping sequence to settle anxiety - Humming + long exhale to nudge the vagus nerve into “rest & digest” - A woman-friendly cold exposure guide (warmer temps, shorter dips) - The long-view reset: use d...
37m Oct 15, 2025
37m
Mario Lopez: The Mindset Behind the Hustle
Listen close — this is one you can’t skip. In this powerful episode, I sit down with Mario Lopez, and we go way beyond the spotlight. We talk purpose, pain, perseverance — and how he’s built a life that’s both high-performing and deeply human. Mario gets raw about his own health battles, his daily rituals, lessons he’s learned in the trenches, and what it really takes to stay grounded when e...
10m Oct 15, 2025
10m
Burnout-Proof Your Day in 20 Minutes
Want bigger results with less burnout? Steal the simple, science-backed moves Trevor G. Blake uses to grow—without chaos. In this fast hit, we unpack how to: Turn mindset into measurable wins (daily 20-minute plan). Pick the right ideas, fast—and get your first 10–50 customers. Kill decision fatigue so creativity (and momentum) return. Build lean systems for leads, sale...
48m Oct 15, 2025
48m
S2: Top Entrepreneur Reveals Best Life Hacks for Success
What if your comeback could start today—in 3 simple moves? Host Stacey Chillemi and guest Italia Tornabene unpack her playbook for fast, responsible growth: sharpen your brand, price with confidence, tell a story that sells, and build daily systems that scale—without burnout. Expect clear examples, quick wins, and a nudge to take action now. Connect with Italia: Website: https://www.italiatorn...
52m Oct 14, 2025
52m
S2: Crack the Code: Disability Law Decoded
If you qualify, you shouldn’t wait years... here’s how to move faster, avoid denials, and keep the money you deserve. Host Stacey Chillemi and attorney Diane C. Haar (Hawaii Disability Legal) lay out a plain-English playbook to move Social Security, SSI, and VA disability claims faster—and avoid denials. You’ll learn how to: - Prove service connection and walk into C&P exams with confidence...
34m Oct 14, 2025
34m
S2: Energy Healing Explained: Breath, Presence, Power
Curious but skeptical? Perfect. Lisa Urbanski and Julian van Höfen have a no-fluff, grounded chat about visions, reported healings, and kundalini—plus the simple breath + awareness practices that keep you regulated while you explore. You’ll get Julian’s origin story (early clairvoyance, trauma shutdown, 2020 re-activation), how sessions are structured and what clients report, and the “energ...
35m Oct 13, 2025
35m
Are Toxins Killing You Slowly?
What’s REALLY in your water, food, and air?Stacey Chillemi and Dr. Joe Nieusma expose the hidden toxins that are wrecking your health — and how to fight back naturally. From water purification to air quality and everyday food, this episode uncovers the silent health saboteurs around you... and gives you science-backed ways to detox, strengthen your body, and feel unstoppable.👉 If you’ve ever wo...
1hr 3m Oct 13, 2025
1hr 3m
Trauma is Stuck in your Brain: Top Techniques for Healing
What if anxiety, cravings, and PTSD symptoms ease by activating the other side of your brain—on purpose? Host Lisa Urbanski sits down with Fredric Schiffer, MD (Harvard/McLean; Dual-Brain Psychology) to explore why painful experiences can dominate one hemisphere and how simple hemispheric-stimulation tactics—like the envelope/special glasses technique—may quickly lift mood, reduce fear, and...
40m Oct 13, 2025
40m
Lead with AI: 4 Moves Every Manager Needs Now
Curious how AI can speed things up without replacing anyone? Host Lisa Urbanski and Eric E. Ebron share four manager-ready plays: 1. Spin up an AI co-pilot for high-leverage tasks (with humans in the loop) 2. Use a simple “Data In, Value Out” brief to upgrade outputs 3. Add clear guardrails for ethics/privacy 4. Run a weekly learning cadence with KPIs so leadership sees the ROI You’ll leave ...
41m Oct 10, 2025
41m
New Frequency Healing: Calm, Sleep, Recover
Curious if sound and frequency tech can help you sleep deeper, focus longer, and bounce back faster? Host Stacey Chillemi chats with Nate (Anaez) Zeleznick to demystify Rife, PEMF, sound therapy, and brainwave entrainment—what they are, what they aren’t, and where they can fit into real life. You’ll get smart starting points (questions to ask, red flags to avoid), simple ways to stack these...
56m Oct 10, 2025
56m
Vagus Nerve Reset: Calm, Heal & Rewire in 12 Weeks
Feeling stressed, foggy, or stuck in overdrive? Meet your body’s “rest-and-digest” switch: the vagus nerve. Host Lisa Urbanski and Dr. Hany Demian break down easy, no-gadget habits to retrain your nervous system: quick breath resets, brief cold exposure, humming/gargling activations, and simple HRV check-ins. You’ll also hear where clinical stimulation and peptides might (or might not) fit....
32m Oct 09, 2025
32m
S2: How to Leave and Heal: Narcissistic Abuse Guide
Rebuilding after a narcissist? This episode is for YOU! Lisa Urbanski teams up with author Jodi Lynn Pavlock and therapist Janet Viggiano, LSW, for a clear, therapist-approved plan for dealing with a narcissist—spot manipulation, set no-contact, regulate your nervous system, and rebuild your identity, finances, and routines with real support. If you’re ready to stop second-guessing yourself a...
47m Oct 09, 2025
47m
Break Emotional Eating: Tools That Actually Work
Late-night cravings have met their match! Stacey Chillemi and Justine Bassani unpack emotional vs. physical hunger, how stress and sleep debt spark urges, and an easy, plant-forward way to satisfy comfort cravings. You’ll leave with a 90-second check-in, a 5-minute craving reset, and a journaling flow that keeps you both happy and consistent. Connect with Justine Bassani: Website → weallglo...
47m Oct 08, 2025
47m
From Pain to Purpose: Toni Smith’s Faith Reset
Stuck in survival mode? This is your reset. Welcome back to The Advisor with Stacey Chillemi—the show that helps you elevate your mindset, optimize your habits, and create a life you love. I’m your host, Stacey Chillemi, and today we’re going deep on resilience, faith, and transforming pain into purpose. Meet Toni Smith, the powerhouse behind God Lifted Life—on a mission to help people rise,...
38m Oct 08, 2025
38m
S2: Train Your Brain: A New Way to Calm Anxiety
Meet the brain hack you can try today: cover part of your visual field (card, envelope, glasses) and invite your steadier side to lead. Lisa Urbanski and Dr. Fredric Schiffer unpack the why, how, and what his addiction/PTSD studies reveal about mood, resilience, and reframing negative thoughts with help from your “other” mind. Dr. Schiffer also shares the science behind his work on fentanyl-...
39m Oct 08, 2025
39m
Beat the Urge for Good: Soup, Strength & Purpose
Stuck in the late-night loop? Lisa Urbanski and Hassan Moaminah break down how soup before bed + consistent workouts + better sleep + shared meals can dial down urges and dial up momentum. You’ll also hear how Hassan channeled that energy into a natural Mr. Olympia film and an accountability app built for easy wins and support recovery. Connect with Hassan Short Film ▶︎ https://youtu.be/I...
22m Oct 07, 2025
22m
Master Stress & Energy: GABA & Methylene Blue
Feeling wired yet wiped out? Learn how dialing up your GABA system and supercharging mitochondria can flip your stress switch from fight-or-flight to calm-and-focused—fast. In this power episode, host Stacey Chillemi sits down with Dr. Scott Sherr to unpack practical, science-backed ways to modulate the stress response and boost cellular energy. You’ll discover how supporting inhibitory neurot...
49m Oct 07, 2025
49m
S2: Unlock Intuition: Release Trauma, Hear Your Truth
What if your intuition isn’t “missing”, but is instead muffled by unresolved stress? In this eye-opening episode, we reveal how releasing stored trauma can unlock calm, confident inner guidance you can trust. Join host Lisa Urbanski and Dr. Evette Rose for a practical, science-meets-spirit conversation on healing blocks and amplifying intuition, without forcing traditional meditation. In th...
35m Oct 06, 2025
35m
S2: Break Trauma Bonds: Heal Attachment, End Chaos
If love feels like walking on eggshells—or your body keeps the score with stress, flare-ups, and burnout—this conversation will change how you relate, heal, and choose. Host Stacey Chillemi sits down with Dr. Nima Rahmany (chiropractor & trauma-informed educator) to unpack how insecure attachment fuels codependency, “trauma bonds,” and even mind-body symptoms—and how to create real emotional s...
1hr 3m Oct 06, 2025
1hr 3m
Eat to Thrive: Nutrition to Heal & Build Muscle
What if your meals could be both medicine and momentum—helping you drop fat, build muscle, and improve labs, even in the face of a major health challenge? Host Lisa Urbanski interviews Nate (Anaez) Zeleznick on “E for Eat to Thrive,” the nutrition and supplementation approach behind his transformation—losing 87 lbs, gaining 15 lbs of muscle, and optimizing blood markers while navigating a brain...
49m Oct 03, 2025
49m
Boudoir, Brain & Belief: 3 Days to Self-Worth
What if a photoshoot could rewire your self-belief? Host Stacey Chillemi sits down with award-winning boudoir photographer Gregory James to unpack his 3-day transformative experience—a blend of CBT-informed practices, neuroscience insights, and fine-art portraiture—that helps clients see themselves clearly and carry that confidence into everyday life.  You’ll learn:• Why self-perception is ...
48m Oct 03, 2025
48m
Clear Karma & Ascend: Guided Energy Reset
What if clearing old karmic patterns could unlock your creativity, calm your nervous system, and reconnect you to your Higher Self—today? On The Advisor with host Lisa Urbanski, spiritual teacher Michelle Phillips (Souls Awakening) unpacks karmic completion, ancestral clearing, and the link between sexual energy and creativity—then leads a powerful guided visualization to meet your Higher Self ...
57m Oct 02, 2025
57m
Pain as a Messenger: Decode Your Body’s Signals
What if your pain isn’t the problem—it’s the message your body’s been trying to send?Host Lisa Urbanski sits down with bestselling author and intuitive healer Inna Segal to reveal how physical symptoms can point to emotional roots—and how to translate those signals into lasting relief. Drawing from The Secret Language of Your Body, Inna breaks down body reading, energy mapping, and practical to...
47m Oct 02, 2025
47m
Win on Emotion: The ThinkBlink Brand Playbook
Stop competing on price—win on emotion.Host Lisa Urbanski sits down with Jean-Pierre Lacroix, President & Chief Strategy Officer at SLD, to unpack how brands build durable advantage by targeting one dominant emotional need, removing friction across the journey, and telling simple, memorable stories that create community and loyalty.You’ll learn: The 7 core tenets of emotional brand building...
24m Oct 01, 2025
24m
S2: The Spiritual Billionaire: Chasing the Path to Stillness in Primal Mother Nature
What happens when you chase great storm systems for eight days and 3,500 miles with cardiologists, tech innovators, firemen, professors, TV anchors, energy healers, photographers, and even a woman who trims lions’ toenails?In this insightful episode of the Advisor, host Lisa Urbanski sits down with Deepak Parahsar, where, amid the chaos, we discovered synchronicity in cosmic laws, purity in peo...
49m Oct 01, 2025
49m
Master Risk & Change: The Gut–Brain Advantage
Your best decisions don’t start in your head—they start in your gut. In this high-impact conversation, host Stacey Chillemi sits down with leadership coach and change strategist Dr. Lucille Maddalena to unpack how the gut–brain connection drives better risk-taking, change management, and decision-making. You’ll learn how to read your instincts, align logic with intuition, and build the resili...
54m Sep 30, 2025
54m
S2: Perimenopause Decoded: Relief, Strength & Sleep
Hot flashes aren’t “in your head”... they’re in your hormones. Here’s how to calm the chaos, protect your bones, and feel like yourself again. Hosted by Lisa Urbanski, Doctor of Nursing Practice, Helen Stearns, DNP, breaks down what’s really happening in perimenopause (often starting late 30s/early 40s), why labs can look “normal” while you feel awful, and the evidence-based options that bring ...
52m Sep 30, 2025
52m
S2: Embody the Light: Live What You Believe
Feeling scattered or stuck in your head? Drop into the heart, tap the field, and experience energy medicine in real life. 💫 In this episode, Lisa Urbanski sits down with Miss Sayé, energy medicine facilitator and self-described “internet router” for higher frequencies, to demystify energy work, unity consciousness, and living from the heart. She shares how she serves as an ambassador for the...
30m Sep 29, 2025
30m
Center Point Reset: Realign, Heal & Calm Fast
What if you had a built-in reset button that steadies your mind, realigns your energy, and supports healing—in just 2 minutes? Host Stacey Chillemi sits down with Nate (Anaez) Zeleznick for a powerful dive into the “C” for Center Point Reset (CPR)—a method to realign your energetic core, restore optimal health, and return to your true Self. No program like it. This episode is co-presented by...
48m Sep 26, 2025
48m
S2: Weight Loss & Wellness Solutions You Can Trust
Ready for results you can trust? We unpack science-backed weight loss and ED solutions, without the hype.Host Stacey Chillemi talks with Eugene Osnis (CEO, Evolve Weight Loss & Wellness) and Dr. Sean Kora about practical, physician-guided paths to fat loss and better men’s health. From GLP-1s and IV therapy to regenerative approaches (PRP, exosomes) and lifestyle fixes, they share what works, w...
46m Sep 26, 2025
46m
Heal Relationships: Past Life Regression
What if your toughest relationship patterns didn’t start in this lifetime—and you could clear them fast?Host Lisa Urbanski welcomes Michelle Phillips (SoulsAwakening.com) for “Relationship Healing Through Past Life Regression.” Michelle explains how past life regression + soul retrieval can help you heal relationships, release karmic loops, and clear ancestral DNA patterns—so you can break cycl...
53m Sep 26, 2025
53m
S2: Anger Isn’t the Enemy: Heal at the Root
What if your anxiety and depression aren’t the problem, but suppressed anger is? Learn how to feel it, channel it, and finally heal. Host Stacey Chillemi sits down with Bronwyn Schweigerdt, licensed psychotherapist and host of Angry at the Right Things, to reframe anger as a healthy signal, not a flaw. Bronwyn explains how dissociated anger fuels depression, panic, shame, and even somatic sy...
41m Sep 25, 2025
41m
S2: When Faith Goes Viral!
Ever wondered how a God-given dream actually comes to pass? In this episode of The Advisor, Stacey Chillemi sits down with Apostle Kathryn Krick (Lead Pastor, Five-Fold Church) to unpack how a shy singer-songwriter obeyed a call to ministry, planted a tiny church, preached in parks to a handful of people, then watched a one-minute video go viral and ignite global revival. From LA beginnings...
40m Sep 24, 2025
40m
S2: Breathe to Reset: Anxiety Relief Now
Feeling anxious or stuck? Learn a 2-minute reset to quiet your mind and feel calm... anywhere, anytime. Host Lisa Urbanski sits down with Mike Wood (creator of Learn to Love Being You) to unpack Chapter 2 of his podcast-book series, focused on finding peace in the present moment. Mike shares how meditation, box breathing, and simple daily practices can lower stress fast, rewire the subconsci...
40m Sep 23, 2025
40m
S2: Stories, Senses, Sales: Think Blink in Action
Build brand love that survives disruption and blend emotional connection with strategic foresight... so customers choose you in a blink and stay for life. Award-winning brand strategist Jean-Pierre Lacroix joins host Lisa Urbanski to unpack the Think Blink manifesto—how to create deep, lasting emotional brand connections—then layer in scenario planning, AI, and behavioral science to future-pro...
25m Sep 22, 2025
25m
Good & Evil: Trauma, Addiction & the Dual Brain
What if “good” and “evil” are brain-side switches you can influence—shifting cravings, fear, and moral choices in real time?Award-winning host Lisa Urbanski sits down with Fred Schiffer, MD (Dual Brain Psychology) to unpack how trauma, addiction, and morality play out across the brain’s two hemispheres. From LED forehead stimulation and eye-covering techniques to the realities of buprenorphine/...
45m Sep 19, 2025
45m
S2: Therapist Explains Narcissist Red Flags
Wrapped in a cycle of love-bombing, gaslighting, and doubt? In this powerful episode, host Lisa Urbanski sits down with author Jodi Pavlock (Jekyll Can’t Hide) and her therapist Janet Viggiano, LCSW, to answer your most urgent questions. You’ll learn: How to spot early warning signs About setting non-negotiable boundaries How to Build a Safety Plan The positives of starting nervous...
48m Sep 18, 2025
48m
Why We Suffer: Rethinking Anxiety & Depression
If anxiety and depression are normal human emotions, why are so many of us overwhelmed by them? In this candid conversation, host Lisa Urbanski sits down with Fred Schiffer, MD to unpack how modern life, brain dynamics, and learned patterns can turn everyday feelings into chronic suffering—and what we can do about it. In this episode, you’ll learn: Why anxiety & depression exist—and when ...
45m Sep 17, 2025
45m
Think Blink: Measure Emotion, Build Belonging
If 80% of buying is emotional, how are you measuring it—and turning customers into a community that stays?  In this episode, host Lisa Urbanski sits down with Jean-Pierre Lacroix (author of ThinkBlink) to unpack Tenet 5 (Measure Emotional Connection) and Tenet 6 (Design for Belonging). We dig into practical ways brands can quantify feelings, repair trust fast, and craft community experiences th...
21m Sep 16, 2025
21m
S2: Beyond Success: Finding the You That Feels Good
If success has checked every box except peace, consider this episode your reset button. Host Lisa Urbanski sits down with Mike Wood, creator of Learn to Love Being You, to unpack how he turned dyslexia, self-doubt, and burnout into a blueprint for inner freedom. From manual control of thoughts to breathwork and kundalini practices, Mike shares a practical path to rewire the subconscious, rel...
39m Sep 15, 2025
39m
S2: From Chaos to Clarity: A Songwriter’s Road to Resilience
Feeling stuck in the noise? Award-winning Nashville songwriter Kent Maxson—co-writer with Garth Brooks—joins host Stacey Chillemi to unpack his memoir No Way Out But Through: A Songwriter’s Slow Blind Journey from Chaos to Clarity. Kent reveals how he survived a brutal season (health crisis, divorce, job loss, relocation) and found God’s “still small voice” that sparked his song “Crickets” ...
32m Sep 15, 2025
32m
S2: Grief Reset: Calm Your Nervous System Fast
Grief isn’t only about death; it’s any loss that shocks your system. Learn how to stabilize your body and soothe your mind in minutes. In this enlightening episode, host Lisa Urbanski sits down with Dr. Evette Rose (holistic counselor, trauma recovery expert, Metaphysical Anatomy) to unpack the science of grief and the simple practices that quickly downshift overwhelm.From broken-heart syndrome...
40m Sep 12, 2025
40m