S1 Ep114: Lindy Ruff on Building Depth and Breaking Buffalo’s Playoff Drought
Buffalo Sabres head coach Lindy Ruff joins John Shannon and Daren Millard on 100% Hockey to talk about navigating a tough stretch early in the season. Ruff provides updates on Ukko-Pekka Luukkonen’s recovery and possible conditioning stint in Rochester, while praising Devin Levi’s continued development and value as organizational depth. He also discusses the return of Mattias Samuelsson and how...
47m Oct 17, 2025
47m
S1 Ep113: The Keeper of the Cup: Philip Pritchard on Hockey’s Greatest Trophy.
Philip Pritchard, the Hockey Hall of Fame’s legendary Keeper of the Cup, joins John Shannon and Daren Millard on 100% Hockey to pull back the curtain on the Stanley Cup’s incredible post-championship journey. From the moment it’s awarded, the Cup begins a 100-day schedule that takes it around the world — parades, private celebrations, community events, and everything in between. Pritchard expla...
56m Oct 15, 2025
56m
S1 Ep112: Bill Guerin Talks Wild Hockey, Kaprizov’s Record Deal, and Building Team USA's Olympic Hockey Team.
Minnesota Wild General Manager and Team USA executive Bill Guerin joins John Shannon and Daren Millard on 100% Hockey to kick off the 2025–26 NHL season. Guerin walks us through the Wild’s early outlook and gives rare insight into the process behind Kirill Kaprizov’s record-setting contract extension — from negotiation hurdles to what it means for the franchise’s long-term direction. The conve...
54m Oct 13, 2025
54m
S1 Ep111: A Farewell Season: Over 40 Years of Memories, Milestones, and Maple Leafs With Joe Bowen.
Legendary broadcaster Joe Bowen joins John Shannon and Daren Millard on 100% Hockey as he prepares for his final season behind the mic with the Toronto Maple Leafs. After more than 40 years as the unmistakable “Voice of the Leafs,” Joe reflects on his incredible broadcasting journey — from his early days calling games on radio to becoming a staple of hockey nights across Canada. The conversati...
59m Oct 10, 2025
59m
S1 Ep110: McDavid’s Oilers, Opening Night Hockey, and First Impressions with Mike Johnson
Hockey analyst Mike Johnson joins John Shannon and Daren Millard on 100% Hockey following the opening night of the 2025–26 NHL season. Before breaking down the early results, the trio dives into the biggest storyline off the ice — Connor McDavid’s contract extension — and what it means for Edmonton’s future. They also discuss how the Oilers stack up in the new season, what kind of roster balanc...
54m Oct 08, 2025
54m
S1 Ep109: Roster Building and Olympic Dreams: A Conversation with Doug Armstrong
John Shannon and Daren Millard welcome Doug Armstrong back to 100% Hockey for a wide-ranging conversation on his evolving role within the St. Louis Blues organization. Now moving from General Manager to a consulting position, Armstrong shares how the transition changes his day-to-day involvement and what his focus will be as the team reshapes for the seasons ahead. The discussion digs into the...
56m Oct 06, 2025
56m
S1 Ep108: Inside the New CBA: Ron Hainsey Joins 100% Hockey
On this episode of 100% Hockey, John Shannon and Daren Millard are joined by Ron Hainsey, Assistant Executive Director of the NHLPA, to take a closer look at the league’s newly negotiated Collective Bargaining Agreement. Ron explains the process behind the deal, how player voices shaped the outcome, and what the changes mean for both the players and the game moving forward. The discussion cove...
1hr Oct 03, 2025
1hr
S1 Ep107: Kelly Chase Talks Blues Hockey, Alumni Support, and His Next Chapter in Hockey.
On today’s 100% Hockey, John Shannon and Daren Millard welcome former St. Louis Blues forward Kelly Chase for one of the most personal and wide-ranging conversations we’ve had on the show. Kelly opens up about his ongoing battle with acute myeloid leukemia (AML), reflecting on the physical and mental toll of treatment, the fight to stay positive, and the perspective he’s gained along the way. ...
59m Oct 01, 2025
59m
S1 Ep106: Jim Rutherford on Quinn Hughes, Canucks’ Roster & Season Expectations
Vancouver Canucks President of Hockey Operations Jim Rutherford joins 100% Hockey with Millard & Shannon with his trademark candor as the NHL season approaches. Rutherford shares his thoughts on Quinn Hughes’ future in Vancouver, the team’s final roster decisions, and what he expects from players like Evander Kane, Brock Boeser, and Elias Pettersson. He also outlines areas where the Canucks sti...
45m Sep 29, 2025
45m
S1 Ep105: Chris Pronger Reflects on Broadcasting Future and Breaks Down NHL Headlines
Chris Pronger returns to 100% Hockey with Millard & Shannon, this time bringing some broadcasting experience with him. The Hockey Hall of Famer reflects on his transition into media, what he’s learned from the industry side, and how he sees his future off the ice. From there, the conversation shifts to some of the biggest storylines leading into the NHL season — including Connor McDavid’s much-...
1hr 1m Sep 26, 2025
1hr 1m
S1 Ep104: Buffalo Sabres Optimism with Mike Harrington & Boston Bruins Preview with Kevin Paul Dupont
It’s a two-part show on 100% Hockey with Millard & Shannon. First, Buffalo News columnist Mike Harrington joins to talk Sabres hockey and whether this could finally be the year the franchise breaks through to the playoffs. Harrington shares his trademark mix of hope and realism, outlining what needs to happen for Buffalo to take the next step. Then, Boston Globe veteran Kevin Paul Dupont steps ...
56m Sep 24, 2025
56m
S1 Ep103: Between The Pipes With John Davidson: Bernie Parent's Passing, Goaltending Legends & The Evolution of the Position
Senior advisor and alternate governor for the Columbus Blue Jackets John Davidson joins 100% Hockey with Millard & Shannon for a wide-ranging conversation on goaltending through the ages. The discussion begins with reflections on the legendary career of Bernie Parent, who passed away yesterday, before opening into a deep dive on the science of the position. Davidson shares stories from his own ...
58m Sep 22, 2025
58m
S1 Ep102: Inside the Jets: Mark Chipman on Success, Culture & Attendance Trends
Winnipeg Jets Executive Chairman and Governor Mark Chipman joins 100% Hockey with Millard & Shannon for a wide-ranging conversation as a new season begins. With Jonathan Toews donning a Jets jersey for the first time, Chipman shares what the veteran centre brings to the organization and how his presence can shape team culture. He also weighs in on what defines success in today’s NHL, reflects o...
47m Sep 19, 2025
47m
S1 Ep101: Kelly McCrimmon: How The Vegas Golden Knights Stay On Top Heading Into the NHL Season
Vegas Golden Knights general manager Kelly McCrimmon sits down with Daren Millard and John Shannon as training camp opens and the NHL season takes shape. McCrimmon explains how the arrival of Mitch Marner could add another layer to an already high-powered offense, and why the Golden Knights’ depth continues to separate them from the pack. He also opens up on the club’s unique ability to sustain...
56m Sep 18, 2025
56m
S1 Ep100: Season Preview with Darren Pang: Contenders, Contracts & the Blackhawks.
On this episode of 100% Hockey, Daren Millard and John Shannon welcome Darren Pang, one of the most respected voices in hockey broadcasting, for a wide-ranging conversation ahead of the upcoming NHL season. From contenders and pretenders to the question of whether anyone can challenge the reigning champion Florida Panthers, Pang breaks down the league’s biggest storylines. The discussion touch...
59m Sep 15, 2025
59m
S1 Ep99: Looking Back with Zach Parise: Memories, Milestones, and His American Hockey Legacy
On this episode of 100% Hockey, Daren Millard and John Shannon sit down with Zach Parise as he reflects on a remarkable career ahead of his induction into the U.S. Hockey Hall of Fame. Parise opens up about the teams and moments that defined his journey — from the early days in New Jersey to his time as a hometown hero with the Minnesota Wild. He shares stories about his father J.P. Parise’s l...
43m Sep 12, 2025
43m
S1 Ep98: Craig Berube: Setting the Tone for the Maple Leafs’ Season Ahead.
On today’s episode of 100% Hockey, Daren Millard and John Shannon are joined by Toronto Maple Leafs head coach Craig Berube. While Mitch Marner’s move was the headline-grabber this offseason, Berube makes it clear there’s plenty more to focus on as the Leafs get ready for the new year. He shares what he expects from franchise cornerstone Auston Matthews and veteran blueliner Morgan Rielly, inc...
38m Sep 10, 2025
38m
S1 Ep97: Connor Brown: From Back-to-Back Finals to a Fresh Start in New Jersey.
On this episode of 100% Hockey, John Shannon sits down with Connor Brown to talk about the next chapter of his career with the New Jersey Devils. After back-to-back trips to the Stanley Cup Final with the Edmonton Oilers, Brown reflects on the heartbreak of coming up short, while also sharing the story behind the team’s now-famous “Pink Pony Club” win song. From there, the focus shifts to his ...
41m Sep 08, 2025
41m
Celebrating the Life and Legacy of Ken Dryden
On this special episode of 100% Hockey, John Shannon takes time to celebrate the life and legacy of Ken Dryden, following the news of his passing. To capture the full scope of Dryden’s impact, John welcomes three guests who each share a unique perspective. NHL historian Dave Stubbs offers a journalist’s lens on Dryden’s career and influence. We then hear from Dryden’s former coach,Scotty Bowma...
1hr 1m Sep 07, 2025
1hr 1m
S1 Ep96: McDavid, Marner, Kaprizov & More with Doug MacLean
Whenever Doug MacLean joins John and Daren, one thing’s guaranteed: the conversation is going to cover a lot of ground. This time is no different. The guys start with the news out of Minnesota, where Wild ownership has reportedly lined up a massive contract offer for Kirill Kaprizov. That leads into a bigger discussion about superstar deals and the unique pressure that comes with them. Natural...
52m Sep 05, 2025
52m
S1 Ep95: Health, Hockey & the Sens' Downtown Move with Mike Brophy
John Shannon and Daren Millard are joined today by Mike Brophy, the beloved hockey writer and analyst who has recently received a kidney transplant after a long and challenging health journey. Mike shares a deeply personal and inspiring account of what the search for a kidney donor has been like, how it’s changed his perspective, and what others can do to support those in need. From there, the...
44m Sep 01, 2025
44m
S1 Ep94: Hanging Them Up: Tyson Barrie Reflects on His NHL Journey
Fresh off announcing his retirement, Tyson Barrie joins John and Daren to reflect on a career that spanned more than a decade in the NHL. He opens up about the decision to hang up the skates, how it all came together, and what life after hockey might look like. Barrie also shares stories from his time with different teams, the superstar teammates he was fortunate to play alongside, and the less...
39m Aug 28, 2025
39m
S1 Ep93: Life as an NHL Agent: Darren Ferris on Mitch Marner, Media Pressure & More
Darren Ferris, one of hockey’s most influential agents, joins the guys to talk about the business behind the game. From Mitch Marner’s blockbuster move from Toronto to Vegas — and how the media storm impacted the process — to contract talks with Sam Bennett, Nazem Kadri, and more, Ferris pulls back the curtain on what it takes to represent some of hockey’s biggest names. He also shares how he w...
59m Aug 25, 2025
59m
S1 Ep92: The Voices of Detroit: Ken Daniels & Mickey Redmond on the Detroit Red Wings
On today’s episode of 100% Hockey, John Shannon and Daren Millard are joined by Ken Daniels (play-by-play announcer) and Mickey Redmond (color commentator)—who make up what The Athletic calls the best local TV broadcast team in the NHL for the Detroit Red Wings. Together, they explore the craft of hockey broadcasting, how their styles complement each other, and the work it takes to stay on top ...
1hr 2m Aug 21, 2025
1hr 2m
S1 Ep91: Colby Armstrong on Broadcasting, Fleury’s Farewell, Sidney Crosby and the Future of the Penguins’ Core.
Colby Armstrong joins Daren and John for today’s episode of 100% Hockey. Known as one of the most versatile voices in the game, Colby has built an impressive career in broadcasting since hanging up the skates — from podcasts to TV, he seems to do it all. He shares how he made the transition from player to broadcaster, the work that went into finding his voice, and how he approaches the craft to...
57m Aug 19, 2025
57m
S1 Ep90: Inside Gerard Gallant’s Next Chapter: Coaching the Shanghai Dragons in the KHL
Former NHL head coach Gerard Gallant, recently named bench boss of the Shanghai Dragons in the Kontinental Hockey League, joins John Shannon and Daren Millard on 100% Hockey. Gallant discusses his decision to take the role, what excites him about the Dragons’ upcoming season, and whether any NHL opportunities were on the table before heading overseas. He also shares how he plans to approach coa...
50m Aug 15, 2025
50m
S1 Ep89: Inside the Isles: John Collins on Hockey, Business, and What's Next for the New York Islanders.
John Collins, Co-Owner, Operating Partner, and Alternate Governor of the New York Islanders, joins John Shannon and Daren Millard for a wide-ranging conversation about everything from life on the ice to front-office strategy. Collins, who helped lead the transition following the departure of Lou Lamoriello, shares how he’s adapting to his leadership role within the organization. They also explo...
1hr 5m Aug 12, 2025
1hr 5m
S1 Ep88: Behind the Broadcast: Paul Graham’s Legacy in Hockey TV.
This week on 100% Hockey, recently retired Paul Graham, the former Vice-President and Executive Producer of Live Events at TSN, joins John Shannon and Daren Millard for a rare and insightful conversation reflecting on his legendary career in hockey broadcasting. Over decades in the industry, Graham produced more than 1,500 major live sporting events—from NHL and CFL games to Grey Cups and IIHF...
1hr 8m Aug 08, 2025
1hr 8m
S1 Ep87: Culture, Coaching & Columbus: A Sit Down with Blue Jackets' GM Don Waddell
Don Waddell, the President of Hockey Operations, and General Manager of the Columbus Blue Jackets, sits down with John Shannon and Daren Millard to reflect on an emotionally charged season shaped in part by the tragic loss of Johnny Gaudreau. Waddell shares how the organization united in the wake of tragedy, praises head coach Dean Evason’s leadership, and outlines his vision for next year. Exp...
50m Aug 04, 2025
50m
S1 Ep86: Brian Lawton: A 360° Look at the Game.
Daren Millard and John Shannon are joined by Brian Lawton for a wide-ranging conversation that dives into some of the biggest talking points in hockey today. With experience as a player, agent, GM, scout—and nearly an owner—Lawton brings a rare, all-angle perspective to the table. The trio covers everything from potential NHL expansion and the future of league growth, to the Canada Hockey court...
55m Aug 01, 2025
55m
S1 Ep85: Year Two in Utah: Building Long-Term Success with GM Bill Armstrong.
Utah Mammoth GM Bill Armstrong joins John Shannon and Daren Millard to look ahead to the upcoming NHL season. Armstrong shares his expectations for year two in Utah, emphasizing the value of continuity and development within the roster. He touches on goaltending progress, provides an update on the franchise’s new arena plans, and reflects on lessons from his playing days and past executive role...
46m Jul 28, 2025
46m
S1 Ep84: Survival, Strength, and Stories: Tony Granato Joins the Show
Former NHL player and Olympic coach Tony Granato joins John Shannon and Landon Ferraro to introduce his new docuseries, Fight for Life with Tony Granato, premiering on NHL Network on Sunday, July 27 at 8:00 PM ET. The show delivers intimate, powerful stories of athletes overcoming life-altering trauma with resilience and purpose—crafted by someone who has his own journey through brain surgery a...
56m Jul 25, 2025
56m
S1 Ep83: Stan Bowman on Pressure, Progress, and Pushing Forward With The Edmonton Oilers.
Stanley Cup Final runner-up and newly minted Edmonton Oilers General Manager & Executive Vice President of Hockey Operations Stan Bowman joins John Shannon and Daren Millard to discuss his first year back in the NHL. Bowman reflects on the emotional highs and lows of Edmonton’s Cup run and shares how he intends to translate past successes—backed by three Chicago championships—into the Oilers’ p...
58m Jul 21, 2025
58m
S1 Ep82: Glen Gulutzan on Taking the Reins in Dallas.
Newly appointed Dallas Stars head coach Glen Gulutzan joins John Shannon and Daren Millard to discuss his return to the bench and what lies ahead for a team fresh off a trip to the Western Conference Final. Gulutzan shares his approach to inheriting a playoff-tested roster, reflects on the lessons learned from his previous head coaching stops, and outlines the mindset he hopes to instill in Dal...
50m Jul 16, 2025
50m
S1 Ep81: The McKenna Effect: What It Means for the CHL with Dan MacKenzie & Glenn Healy on the NHL’s New CBA and What It Means for Alumni Association.
Following Gavin McKenna’s high-profile commitment to Penn State, John Shannon welcomes CHL President Dan MacKenzie to discuss what the decision could mean for the future of junior hockey in Canada. The two explore the potential ripple effect of McKenna’s move—dubbed the “McKenna Effect”—and how it may reshape player development and league dynamics across the CHL. Later in the show, Glenn Healy...
51m Jul 14, 2025
51m
S1 Ep80: Alumni Week Finale: Napier, Scrivens, Beukeboom & Cooke Join the Show
It’s the final day of Alumni Week from the NHL Alumni Association’s Golf Tournament, and next week, John and Daren return to regularly scheduled — and wind-free — programming. To close out the week, Mark Napier, Ben Scrivens, Jeff Beukeboom, and Matt Cooke join the show to reflect on their time in the NHL, share thoughts on their former teams, discuss future coaching ambitions, and more. A rela...
39m Jul 10, 2025
39m
S1 Ep79: Alumni Week Day 2: May, Larouche & Carbonneau from the Course.
Day two of Alumni Week takes us back to the NHL Alumni Association’s Golf Tournament, where John roams the course catching up with Brad May, Pierre Larouche, and Guy Carbonneau. From Sidney Crosby’s future with the Penguins, to the rise of NCAA hockey among Canadian prospects, to some classic broadcasting stories with John — today’s episode is full of great hockey conversation, straight from th...
35m Jul 09, 2025
35m
S1 Ep78: Alumni Week Begins: Vaive, Thomas & Tucker on Life as a Leaf.
Alumni Week kicks off with John flying solo from the NHL Alumni Association’s Golf Tournament — recorded right on the course. On today’s episode, John chats with three former Toronto Maple Leafs: Rick Vaive, Steve Thomas, and Darcy Tucker. From the fairway, they share stories about playing in Toronto, the pressure that comes with wearing the Leafs jersey, and their thoughts on where the team st...
29m Jul 08, 2025
29m
S1 Ep77: Winners, Losers, and Big Money: Breaking Down Day 1 Of NHL Free Agency with Mike Zeisberger
Mike Zeisberger joins the show for a full breakdown of the opening day of NHL Free Agency. July 1st didn’t disappoint, with big names on the move and big money being spent across the league. Mike, Daren, and John sort through the signings, share their thoughts on who nailed it—and who might regret it—and hand out their early verdicts on the winners and losers of Day 1 of 2025 Free Agency.
57m Jul 02, 2025
57m
S1 Ep76: Lane Lambert on Taking Over as Head Coach of the Seattle Kraken.
Lane Lambert joins the show to talk about his new role as head coach of the Seattle Kraken. After years of experience as an assistant, Lane discusses the transition to leading a bench and what he plans to bring to a Kraken team aiming to become a consistent playoff contender. From coaching philosophy to expectations in Seattle, it's a great look at what’s next for one of the NHL’s newest franch...
36m Jun 30, 2025
36m
S1 Ep75: Deputy Commissioner Bill Daly on the NHL’s Biggest Year Yet.
Deputy Commissioner Bill Daly joins John and Daren to reflect on what Daren calls “the best NHL season ever.” From league-wide growth to on-ice storylines, Daly shares his thoughts on the year that was, looks ahead to the upcoming NHL Draft, and discusses the continued evolution of the league. With a new CBA announcement expected soon at the time of recording, the guys do their best to pull som...
51m Jun 27, 2025
51m
S1 Ep74: The Man Trying to Bring the NHL Back to Atlanta: Vernon Krause.
Vernon Krause—the man leading the charge to bring the NHL back to Atlanta—joins the show to give us a rare inside look at the expansion process. From timelines and potential locations to the motivation behind the push, Vernon lays it all out. Plus, John and Daren get an exclusive hint at what the team might be called if the dream becomes a reality.
53m Jun 25, 2025
53m
The Hockey Hall of Fame Class of 2025 — Who Got In and Who’s Still Waiting
It’s just John and Daren on this bonus episode as they take a closer look at the newest inductees into the Hockey Hall of Fame. The two break down each selection, what earned them the honour, and dive into the always-heated debate around the names that were left out — and those who deserve to get the call in the future.
45m Jun 24, 2025
45m
S1 Ep73: NHL Draft Preview: Sportsnet NHL Draft Analyst Sam Cosentino Breaks It All Down
Sportsnet NHL Draft Analyst Sam Cosentino joins the show to help us look ahead to the final big event of the hockey season: the NHL Draft. The crew dives into the ongoing debate between Junior Hockey and College development paths, anticipates a busy day of trades from NHL GMs, and breaks down the top prospects in this year’s draft. Sam doesn’t hold back, sharing insight and a few unexpected tak...
1hr 16m Jun 23, 2025
1hr 16m
S1 Ep72: The New Voice of the Rangers: Kenny Albert on Taking Over for Sam Rosen & His Busy Broadcast Life
Kenny Albert—the busiest man in broadcasting—joins the show to reflect on calling the Stanley Cup Final and share what’s next on his jam-packed schedule. Most notably, Kenny discusses his new role as the New York Rangers’ play-by-play voice, what it means to follow in the footsteps of the legendary Sam Rosen, and how the opportunity came together.
1hr 4m Jun 20, 2025
1hr 4m
S1 Ep71: From Game 7 to Summer Plans: Louie DeBrusk on the Stanley Cup Final
Louie DeBrusk joins the show to break down the Stanley Cup Final from all angles. The trio takes a detailed look at how both teams got to the big stage—and what ultimately separated the champion from the runner-up. With the offseason now underway, the conversation shifts to what’s next, especially for the team that fell short and faces some major decisions moving forward.
1hr 1m Jun 18, 2025
1hr 1m
S1 Ep70: What’s Next in Anaheim? Ducks GM Pat Verbeek Joins the Show.
Anaheim Ducks GM Pat Verbeek joins the show after a busy start to the offseason. Pat gives his perspective on the hiring of Joel Quenneville and what he expects from his new coach behind the bench. He also discusses the recent trade for Chris Kreider and outlines what’s next for the Ducks as they enter a new and promising phase of their rebuild.
44m Jun 16, 2025
44m
S1 Ep69: Boston’s Next Chapter: A Conversation with Marco Sturm
Marco Sturm joins the show for his first interview since being named the new head coach of the Boston Bruins. He shares how his coaching journey brought him to this moment, what excites him about the opportunity, and how he plans to get the Bruins back on track after missing the playoffs last season. It’s a proper introduction to the man now behind the bench in Boston.
33m Jun 13, 2025
33m
S1 Ep68: Darren Dreger on the Panthers, Free Agency, and Marner’s Market
Darren Dreger joins the show to break down what he’s seen so far in the Stanley Cup Final—including the Florida Panthers’ dominant play—and to look ahead at what’s shaping up to be a fascinating NHL offseason. The conversation shifts to free agency and contract talks, where income tax (or the lack of it) becomes a real factor in where players choose to sign. The guys also look at the long summe...
59m Jun 11, 2025
59m
S1 Ep67: Two Games Into The Stanley Cup Final With Scotty Bowman: Insight & Analysis From A Hockey Legend
Legendary coach Scotty Bowman returns to the show after attending the first two games of the Stanley Cup Final. With decades of experience behind the bench, Scotty offers his perspective on the series so far and how the game has evolved over time. From insights on today’s NHL to classic tales from his iconic career, this episode is packed with hockey wisdom—and more than a few stories you won’t...
58m Jun 09, 2025
58m