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<a class="text-decoration-none" href="/posts/8781745-sidetracked-by-throat-gurgles-unlikely-friendships-and-trash-can-valentines-special-guest-rac"><div class="Episode-list-grid card-body pan">
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S1 Ep14: Sidetracked by Throat Gurgles, Unlikely Friendships and Trash Can Valentines :: special guest Rachel Green
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Today’s show starts with a small hiccup and then really gets going with our guest and listener Rachel Green (but not that one ;)). We discussed what we had for breakfast and it was everything from a frittata, to coconut milk yogurt with all the toppings, to a Diet Dr. Pepper with saltines. Can you guess who ate what? 
Rachel admits to being sidetracked by ruminating over her busy calendar, and ...
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<span><span class="js-time" data-epochtime="1709280000" data-format="short_date">Mar 01, 2024</span></span>
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47m
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S1 Ep13: Life is Messy, God is Good
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Where do you turn when life gets messy? 
Cynthia said it best, “98% of life is the messy part.” But that sentence doesn’t have to end there, with us shaking our fists at the sky. Instead, get Sidetracked with Cynthia and me as we dive right into life’s messy parts, clinging to the brilliant hope that God is still good to us, and for us. 
Pre-order Cynthia’s new book, Life is Messy, God is Good ...
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43m
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<span><span class="js-time" data-epochtime="1706860800" data-format="short_date">Feb 02, 2024</span></span>
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S1 Ep12: Out with the Old Cherry Bomb Exhaust and In with the New :: Sidetracked by the New Year feat. Laurel Denise
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Happy New Year! We’re starting the year off right with mile-long to-do lists and a complex highlighting system so we don’t forget to wash the dog in the midst of crocheting that giant bow. 
JK! 
But we are thinking about what went well in 2023 and what we’re focusing in on 2024. Whether you make resolutions or not, evaluating how things are going is helpful and the flip of the calendar is a nat...
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52m
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<span><span class="js-time" data-epochtime="1704441600" data-format="short_date">Jan 05, 2024</span></span>
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S1 Ep11: Sidetracked with the Holidays :: Pie-arrhea, Dutch Cabbage Patch Dolls and Advent Fails
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Ready or not, the holidays are upon us! What are your favorite holiday traditions? What are the ones you could leave behind? 
Get sidetracked with Cynthia and me as we discuss everything from trees (real, fake, and Jesse) to gift giving philosophies (more or less presents than Jesus?) to elves and shepherds and the awful name your pie might get if it doesn’t come out just right. There’s even he...
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48m
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<span><span class="js-time" data-epochtime="1701417600" data-format="short_date">Dec 01, 2023</span></span>
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S1 Ep10: “plump it up”
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Pull out the petit fours and lip plumpers – it’s time to celebrate! Don’t Mom Alone has officially reached double digits!! 
Get Sidetracked with us as Cynthia leads us on a surprising, only mildly teary ride as we look back on 10 years of the podcast. There’s even a Cameo from Bob Ross! Jk, there isn’t. But we do have a great lineup of special guests and listeners to help us commemorate 10 year...
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<span><span class="js-time" data-epochtime="1698994800" data-format="short_date">Nov 03, 2023</span></span>
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S1 Ep9: sidetracked with fall, homecoming and sibling conflict
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It’s mum time in Texas, y’all! Both the colorful garden flowers and the personalized faux floral and ribbon creations seen at Texas homecoming football games. 
Get sidetracked with Cynthia and me this week as we decode what the kids are saying these days, design our own mums, and talk about the hard things life has thrown at us lately. We discuss the trap of comparison and we finally stop searc...
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<span><span class="js-time" data-epochtime="1696575600" data-format="short_date">Oct 06, 2023</span></span>
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S1 Ep8: sidetracked with cynthia &amp; heather
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Is Back-to-School time a mini fresh-start for you? With all the fresh supplies we get a chance to think again about who we want to be and what our daily life can look like. 
Get sidetracked with Cynthia and me this week as we discuss rhythms we are creating for the fall. Cynthia discovers AI and we talk habits, opening our homes for connection, scrapbooking for our younger selves, and new busin...
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<span><span class="js-time" data-epochtime="1693551600" data-format="short_date">Sep 01, 2023</span></span>
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S1 Ep7: beating expectations
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We’re baaaaaack! How was your summer? Maybe you’re like us…a little laughing, crying and even vacation freak-outs. Around here you’re never alone. Listen in for a fun conversation with our friend Cynthia Yanof as we chat about summer adventures and the transition to Fall. 
We’re talking about expectations as moms. How sometimes things turn out better than expected and other times we grieve the ...
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<span><span class="js-time" data-epochtime="1692342000" data-format="short_date">Aug 18, 2023</span></span>
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S1 Ep6: the goal isn’t happy children
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How do you give your kids independence? At what stage do you let kids try and fail? 
At the heart of parenting is this job: to give our kids the skills they need to live without us. We know that and we still might spend hours in their rooms trying to help them get to sleep or keeping up with their gym clothes or assignments. We bring our own fears or suppositions about the future to bear on the...
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<span><span class="js-time" data-epochtime="1690182000" data-format="short_date">Jul 24, 2023</span></span>
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37m
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S1 Ep5: that time we googled married sex
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How do you connect with your spouse? And how often? 
It’s easy for us to get busy parenting and adulting and then take our marriage relationship for granted. We may think we’ll focus on it when things slow down or the kids aren’t so needy, but actually, a healthy marriage is a great help to our kids. 
We’re taking time this summer (as usual) to be mentored by an experienced mom and benefit from...
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42m
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<span><span class="js-time" data-epochtime="1689577200" data-format="short_date">Jul 17, 2023</span></span>
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S1 Ep4: relationship + respect (8 going on 18)
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What do you do when your kids are a little sassier than necessary? How do you respond? Can we shape their responses? When does it really matter? To answer those questions we need both perspective and wisdom. 
We’re taking time this summer (as usual) to be mentored by an experienced mom and benefit from her wisdom. Bonus! My guest for these 6 weeks is both wise AND funny. Join me for conversatio...
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<span><span class="js-time" data-epochtime="1688972400" data-format="short_date">Jul 10, 2023</span></span>
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S1 Ep3: the unicorn that is adult friendship
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Who are your close friends? What do you do to cultivate friendships in your life? Friendship as an adult can feel like we’re unicorn-hunting, clinging to some childhood ideal or tv show standard. But real life friendship requires risk and it can come and go in seasons. And it is so worth it. 
We’re taking time this summer (as usual) to be mentored by an experienced mom and benefit from her wisd...
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41m
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<span><span class="js-time" data-epochtime="1688367600" data-format="short_date">Jul 03, 2023</span></span>
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S1 Ep2: raising kids who can stand alone
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What do you feel when your child is struggling? How do you decide when to step in? 
Whether it’s fighting for your attention from a new baby or struggling with a new skill there are times for us to intervene and there are times for us to let our kids be uncomfortable. Yes, because we’re limited, but also because, as our summer of mentorship guest puts it, “If I want to raise kids that can stand...
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<span><span class="js-time" data-epochtime="1687762800" data-format="short_date">Jun 26, 2023</span></span>
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S1 Ep1: little liar face
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What do you do when your kid lies? What about when your kid doesn’t make the team? Is this your failure or theirs…or is it something else? 
We’re taking time this summer (as usual) to be mentored by an experienced mom and benefit from her wisdom. Bonus! My guest for these 6 weeks is both wise AND funny. 
Join me for conversations with wife, mom, author, and podcaster Cynthia Yanof. We’ll answer...
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<span><span class="js-time" data-epochtime="1687158000" data-format="short_date">Jun 19, 2023</span></span>
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