<turbo-stream action="append" target="audio_clips_list"><template>
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<a class="text-decoration-none" href="/posts/8820956-podcast-ia-tomar-jugo-de-naranja-puro-a-diario-puede-ayudar-a-la-salud-cardiovascular-que-dic"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43276735/75x75/c 75w, https://audioboom.com/i/43276735/150x150/c 150w, https://audioboom.com/i/43276735/300x300/c 300w, https://audioboom.com/i/43276735/600x600/c 600w, https://audioboom.com/i/43276735/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #734026; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43276735/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
107: Podcast IA - ¿Tomar jugo de naranja puro a diario puede ayudar a la salud cardiovascular? Qué dice la ciencia
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El debate sobre sus verdaderos efectos se intensifica con la publicación de nuevos estudios. Especialistas analizan evidencias, matices y dudas alrededor de este hábito cotidiano para quienes buscan cuidar el corazón.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1766075188" data-format="short_date">Dec 18, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8820918-podcast-ia-un-organo-roto-la-partitura-olvidada-y-una-melodia-improvisada-asi-surgio-noche-d"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43276553/75x75/c 75w, https://audioboom.com/i/43276553/150x150/c 150w, https://audioboom.com/i/43276553/300x300/c 300w, https://audioboom.com/i/43276553/600x600/c 600w, https://audioboom.com/i/43276553/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #260d0d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43276553/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
106: Podcast IA - Un órgano roto, la partitura olvidada y una melodía improvisada: así surgió “Noche de Paz”, el villancico que une generaciones
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El nacimiento inesperado de esta melodía en Europa, en 1818, fruto de la adaptación ante la adversidad, muestra cómo una creación sencilla adquirió dimensión universal y se integró de manera perdurable en las celebraciones de distintas culturas.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1766072023" data-format="short_date">Dec 18, 2025</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8820881-podcast-ia-mujeres-deporte-y-hormonas-como-el-ciclo-menstrual-puede-aumentar-el-riesgo-de-les"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43276386/75x75/c 75w, https://audioboom.com/i/43276386/150x150/c 150w, https://audioboom.com/i/43276386/300x300/c 300w, https://audioboom.com/i/43276386/600x600/c 600w, https://audioboom.com/i/43276386/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #738d40; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43276386/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
105: Podcast IA - Mujeres, deporte y hormonas: cómo el ciclo menstrual puede aumentar el riesgo de lesiones más graves
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Un estudio realizado en futbolistas profesionales evidenció que estos periodos pueden condicionar la gravedad y la recuperación de las lesiones. Especialistas y estrategias personalizadas permiten adaptar rutinas y mejorar el cuidado en el alto rendimiento.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1766069459" data-format="short_date">Dec 18, 2025</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8820829-podcast-ia-guia-practica-de-la-psicologia-para-fortalecer-la-autoestima-y-cuidar-la-salud-mental"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43276130/75x75/c 75w, https://audioboom.com/i/43276130/150x150/c 150w, https://audioboom.com/i/43276130/300x300/c 300w, https://audioboom.com/i/43276130/600x600/c 600w, https://audioboom.com/i/43276130/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d8d73; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43276130/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
104: Podcast IA - Guía práctica de la psicología para fortalecer la autoestima y cuidar la salud mental
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Diversas estrategias respaldadas por la ciencia brindan nuevas perspectivas para superar dificultades emocionales y alcanzar un bienestar estable. Cómo descubrir las herramientas ideales, según Mayo Clinic.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1766063842" data-format="short_date">Dec 18, 2025</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8820473-podcast-ia-que-es-la-regla-50-30-20-y-como-puede-ayudarte-a-organizar-tus-comidas-de-forma-salu"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43274265/75x75/c 75w, https://audioboom.com/i/43274265/150x150/c 150w, https://audioboom.com/i/43274265/300x300/c 300w, https://audioboom.com/i/43274265/600x600/c 600w, https://audioboom.com/i/43274265/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6a6a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43274265/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
103: Podcast IA - Qué es la regla 50-30-20 y cómo puede ayudarte a organizar tus comidas de forma saludable, según expertos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Especialistas en nutrición analizan este método y comparten sus recomendaciones sobre la distribución de proteínas, carbohidratos y grasas en la dieta diaria.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1766001508" data-format="short_date">Dec 17, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8820463-podcast-ia-la-generacion-z-impulsa-el-regreso-del-vinilo-y-dispara-las-ventas"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43274221/75x75/c 75w, https://audioboom.com/i/43274221/150x150/c 150w, https://audioboom.com/i/43274221/300x300/c 300w, https://audioboom.com/i/43274221/600x600/c 600w, https://audioboom.com/i/43274221/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43274221/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
102: Podcast IA - La generación Z impulsa el regreso del vinilo y dispara las ventas
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Motivados por la estética, la colección y el valor simbólico, los jóvenes redefinen el consumo musical y transforman al disco en un objeto cultural que trasciende su función original.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1766000101" data-format="short_date">Dec 17, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8820383-podcast-ia-senal-piel-cerebro-como-un-abrazo-calido-puede-transformar-el-bienestar-mental-seg"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43273869/75x75/c 75w, https://audioboom.com/i/43273869/150x150/c 150w, https://audioboom.com/i/43273869/300x300/c 300w, https://audioboom.com/i/43273869/600x600/c 600w, https://audioboom.com/i/43273869/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #735a40; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43273869/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
101: Podcast IA - Señal piel-cerebro: cómo un abrazo cálido puede transformar el bienestar mental, según un estudio
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Las sensaciones térmicas influyen en la identidad, el ánimo y la conexión social. Por qué comprender este vínculo abre nuevas perspectivas para intervenciones clínicas.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765991103" data-format="short_date">Dec 17, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8820355-podcast-ia-los-6-habitos-recomendados-por-harvard-para-cuidar-la-juventud-facial"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43273732/75x75/c 75w, https://audioboom.com/i/43273732/150x150/c 150w, https://audioboom.com/i/43273732/300x300/c 300w, https://audioboom.com/i/43273732/600x600/c 600w, https://audioboom.com/i/43273732/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d8d8d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43273732/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
100: Podcast IA - Los 6 hábitos recomendados por Harvard para cuidar la juventud facial
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Respaldados por investigaciones académicas, estos comportamientos son claves para quienes buscan alternativas prácticas y seguras a la hora de preservar la frescura y salud del rostro a lo largo de los años.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765988685" data-format="short_date">Dec 17, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8820333-podcast-ia-tendones-y-salud-diaria-factores-poco-conocidos-que-pueden-poner-en-riesgo-la-movil"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43273629/75x75/c 75w, https://audioboom.com/i/43273629/150x150/c 150w, https://audioboom.com/i/43273629/300x300/c 300w, https://audioboom.com/i/43273629/600x600/c 600w, https://audioboom.com/i/43273629/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43273629/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
99: Podcast IA - Tendones y salud diaria: factores poco conocidos que pueden poner en riesgo la movilidad sin previo aviso
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Investigaciones recientes revelan detalles sorprendentes sobre el impacto de hábitos cotidianos en el bienestar físico y la independencia personal.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765986633" data-format="short_date">Dec 17, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8820282-podcast-ia-no-es-el-calcio-que-nutriente-clave-previene-fracturas-y-cuida-el-sistema-cardiovas"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43273376/75x75/c 75w, https://audioboom.com/i/43273376/150x150/c 150w, https://audioboom.com/i/43273376/300x300/c 300w, https://audioboom.com/i/43273376/600x600/c 600w, https://audioboom.com/i/43273376/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43273376/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
98: Podcast IA - No es el calcio: qué nutriente clave previene fracturas y cuida el sistema cardiovascular, según expertos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Estudios recientes publicados por Prevention y expertos señalan que mantener niveles adecuados de esta vitamina poco conocida podría ser decisivo para un menor riesgo de afecciones cardíacas y problemas en el sistema óseo. Como incorporárlo, aquí te lo contamos.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765982804" data-format="short_date">Dec 17, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8819862-podcast-ia-la-universidad-de-stanford-anticipa-un-giro-en-la-inteligencia-artificial-para-2026"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43271311/75x75/c 75w, https://audioboom.com/i/43271311/150x150/c 150w, https://audioboom.com/i/43271311/300x300/c 300w, https://audioboom.com/i/43271311/600x600/c 600w, https://audioboom.com/i/43271311/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #738d8d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43271311/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
97: Podcast IA - La Universidad de Stanford anticipa un giro en la inteligencia artificial para 2026: del entusiasmo a la utilidad real
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El informe advierte que la etapa de euforia da paso al rigor y la evaluación. Los expertos señalan la necesidad de medir el impacto económico concreto y priorizar la soberanía tecnológica, la privacidad y el desarrollo de sistemas que potencien las capacidades humanas.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765914735" data-format="short_date">Dec 16, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8819805-podcast-ia-como-un-avance-sobre-la-mielina-podria-cambiar-la-vision-de-la-esclerosis-multiple"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43271040/75x75/c 75w, https://audioboom.com/i/43271040/150x150/c 150w, https://audioboom.com/i/43271040/300x300/c 300w, https://audioboom.com/i/43271040/600x600/c 600w, https://audioboom.com/i/43271040/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8ddada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43271040/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
96: Podcast IA - Cómo un avance sobre la mielina podría cambiar la visión de la esclerosis múltiple
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Un avance científico revela cómo el deterioro de una capa esencial puede borrar impresiones y alterar la percepción. La investigación abre nuevas preguntas sobre la memoria y la vida diaria.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765909446" data-format="short_date">Dec 16, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8819787-podcast-ia-mitos-y-verdades-cuando-el-zinc-puede-servir-contra-el-resfrio-y-que-riesgos-advier"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43270974/75x75/c 75w, https://audioboom.com/i/43270974/150x150/c 150w, https://audioboom.com/i/43270974/300x300/c 300w, https://audioboom.com/i/43270974/600x600/c 600w, https://audioboom.com/i/43270974/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43270974/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
95: Podcast IA - Mitos y verdades: cuándo el zinc puede servir contra el resfrío y qué riesgos advierte la ciencia
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El debate en torno al uso de este mineral para aliviar molestias respiratorias persiste en la comunidad científica. Especialistas analizan sus verdaderos alcances y limitaciones. Qué tener en cuenta, según The Washington Post.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765906227" data-format="short_date">Dec 16, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8819756-podcast-ia-un-nuevo-estudio-sugiere-que-el-sistema-inmunologico-podria-ser-la-clave-detras-de-l"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43270827/75x75/c 75w, https://audioboom.com/i/43270827/150x150/c 150w, https://audioboom.com/i/43270827/300x300/c 300w, https://audioboom.com/i/43270827/600x600/c 600w, https://audioboom.com/i/43270827/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43270827/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
94: Podcast IA - Un nuevo estudio sugiere que el sistema inmunológico podría ser la clave detrás de la depresión y los tratamientos que no funcionan
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Una investigación científica difundida por Psychology Today detectó marcadores inflamatorios elevados en personas con dicho trastorno del estado de ánimo.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765902899" data-format="short_date">Dec 16, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8819706-podcast-ia-plantas-con-memoria-ante-la-sequia-descubren-cual-es-el-mecanismo-que-les-permit"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43270612/75x75/c 75w, https://audioboom.com/i/43270612/150x150/c 150w, https://audioboom.com/i/43270612/300x300/c 300w, https://audioboom.com/i/43270612/600x600/c 600w, https://audioboom.com/i/43270612/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #735a40; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43270612/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
93: Podcast IA - ¿Plantas con “memoria” ante la sequía? Descubren cuál es el mecanismo que les permite optimizar el uso del agua
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Una investigación revela que ciertas señales químicas permiten a las especies ajustar su hidratación tras eventos secos. Las claves de una capacidad de anticipación que podría transformar prácticas agrícolas y la selección de cultivos resistentes frente al cambio climático.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765900208" data-format="short_date">Dec 16, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8819659-podcast-ia-lo-que-el-cabello-revela-sobre-la-salud-senales-visibles-del-funcionamiento-interno"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43270368/75x75/c 75w, https://audioboom.com/i/43270368/150x150/c 150w, https://audioboom.com/i/43270368/300x300/c 300w, https://audioboom.com/i/43270368/600x600/c 600w, https://audioboom.com/i/43270368/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43270368/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
92: Podcast IA - Lo que el cabello revela sobre la salud: señales visibles del funcionamiento interno del cuerpo
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Expertos en dermatología, endocrinología y nutrición, consultados por The Times, expusieron qué cambios en la densidad, la grasa, el color o la textura del pelo pueden vincularse con desequilibrios hormonales y respuestas del organismo al estrés.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765895435" data-format="short_date">Dec 16, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8819637-podcast-ia-los-9-habitos-cotidianos-que-inciden-en-el-avance-del-parkinson-segun-la-ciencia"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43270271/75x75/c 75w, https://audioboom.com/i/43270271/150x150/c 150w, https://audioboom.com/i/43270271/300x300/c 300w, https://audioboom.com/i/43270271/600x600/c 600w, https://audioboom.com/i/43270271/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43270271/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
91: Podcast IA - Los 9 hábitos cotidianos que inciden en el avance del párkinson, según la ciencia
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Los neurólogos Ray Dorsey y Michael Okun advirtieron en diálogo con The Telegraph, que acciones tan simples como el tipo de alimentación, el cuidado del aire en casa o la rutina de sueño pueden influir en la aparición de riesgos neurológicos.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765892511" data-format="short_date">Dec 16, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817812-podcast-ia-disney-y-openai-revolucionan-el-entretenimiento-los-fans-podran-crear-videos-con-mi"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43259669/75x75/c 75w, https://audioboom.com/i/43259669/150x150/c 150w, https://audioboom.com/i/43259669/300x300/c 300w, https://audioboom.com/i/43259669/600x600/c 600w, https://audioboom.com/i/43259669/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadac0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43259669/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
90: Podcast IA - Disney y OpenAI revolucionan el entretenimiento: los fans podrán crear videos con Mickey Mouse, Iron Man y Darth Vader en Sora
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La histórica alianza permitirá a los usuarios dar vida a sus personajes favoritos de Disney, Marvel, Pixar y Star Wars, con la promesa de ver sus creaciones en Disney+ a partir del próximo año.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765475697" data-format="short_date">Dec 11, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817797-podcast-ia-el-emotivo-reencuentro-de-brendan-fraser-y-dwayne-johnson-quiero-agradecerte-por-c"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43259161/75x75/c 75w, https://audioboom.com/i/43259161/150x150/c 150w, https://audioboom.com/i/43259161/300x300/c 300w, https://audioboom.com/i/43259161/600x600/c 600w, https://audioboom.com/i/43259161/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #262626; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43259161/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
89: Podcast IA - El emotivo reencuentro de Brendan Fraser y Dwayne Johnson: “Quiero agradecerte por cambiar realmente mi vida”
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ambos actores compartieron una charla íntima para Variety donde abordaron temas como la vulnerabilidad, la soledad y el valor de la autenticidad en la vida y la carrera, destacando su conexión desde “La Momia”.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765474042" data-format="short_date">Dec 11, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817773-podcast-ia-los-alimentos-mas-naturales-y-sencillos-son-los-mejores-para-prevenir-enfermedades-c"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43259035/75x75/c 75w, https://audioboom.com/i/43259035/150x150/c 150w, https://audioboom.com/i/43259035/300x300/c 300w, https://audioboom.com/i/43259035/600x600/c 600w, https://audioboom.com/i/43259035/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43259035/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
88: Podcast IA - Los alimentos más naturales y sencillos son los mejores para prevenir enfermedades crónicas en la vejez
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Según un informe de The Independent, expertos en salud coincidieron en que una dieta basada en productos frescos, granos integrales y fuentes de grasa saludables puede ayudar a reducir la inflamación y proteger el organismo frente al deterioro asociado con el paso del tiempo.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765471180" data-format="short_date">Dec 11, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817749-podcast-ia-el-debate-sobre-el-colesterol-reaviva-dudas-en-torno-a-las-estatinas-y-la-prevencion"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43258926/75x75/c 75w, https://audioboom.com/i/43258926/150x150/c 150w, https://audioboom.com/i/43258926/300x300/c 300w, https://audioboom.com/i/43258926/600x600/c 600w, https://audioboom.com/i/43258926/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d26; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43258926/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
87: Podcast IA - El debate sobre el colesterol reaviva dudas en torno a las estatinas y la prevención
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El podcast Tengo un Plan reunió a especialistas que confrontaron posturas sobre el papel del colesterol LDL, las guías clínicas y el impacto real de las estatinas en la salud cardiovascular.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765469025" data-format="short_date">Dec 11, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817724-podcast-ia-la-razon-por-la-que-leonardo-dicaprio-ya-no-muestra-su-rostro-en-publico"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43258806/75x75/c 75w, https://audioboom.com/i/43258806/150x150/c 150w, https://audioboom.com/i/43258806/300x300/c 300w, https://audioboom.com/i/43258806/600x600/c 600w, https://audioboom.com/i/43258806/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #262626; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43258806/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
86: Podcast IA - La razón por la que Leonardo DiCaprio ya no muestra su rostro en público
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El actor multipremiado enfrenta un dilema constante entre el reconocimiento mundial y la necesidad de resguardarse. Una historia marcada por decisiones inesperadas y estrategias poco convencionales.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765467088" data-format="short_date">Dec 11, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817714-podcast-ia-brote-de-gripe-h3n2-en-europa-como-actua-la-variante-k-y-que-pronostican-los-expert"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43258760/75x75/c 75w, https://audioboom.com/i/43258760/150x150/c 150w, https://audioboom.com/i/43258760/300x300/c 300w, https://audioboom.com/i/43258760/600x600/c 600w, https://audioboom.com/i/43258760/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d40; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43258760/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
85: Podcast IA - Brote de gripe H3N2 en Europa: cómo actúa la variante K y qué pronostican los expertos para América Latina
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Especialistas consultadas por Infobae advirtieron sobre el alto nivel de contagiosidad del virus y remarcaron la importancia de la vacunación. Las proyecciones para el próximo invierno en el hemisferio sur.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765465632" data-format="short_date">Dec 11, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817699-podcast-ia-los-tres-habitos-nocturnos-que-ayudan-a-combatir-la-inflamacion-segun-especialistas"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43258688/75x75/c 75w, https://audioboom.com/i/43258688/150x150/c 150w, https://audioboom.com/i/43258688/300x300/c 300w, https://audioboom.com/i/43258688/600x600/c 600w, https://audioboom.com/i/43258688/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d0d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43258688/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
84: Podcast IA - Los tres hábitos nocturnos que ayudan a combatir la inflamación, según especialistas
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Expertos en nutrición y descanso destacan que modificar pequeños rituales antes de dormir puede influir en el equilibrio del organismo, promover un sueño más profundo y potenciar la recuperación, de acuerdo con Eatingwell.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765463955" data-format="short_date">Dec 11, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817686-podcast-ia-un-estudio-sugiere-que-el-habito-de-beber-te-puede-favorecer-la-longevidad-que-dice"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43258623/75x75/c 75w, https://audioboom.com/i/43258623/150x150/c 150w, https://audioboom.com/i/43258623/300x300/c 300w, https://audioboom.com/i/43258623/600x600/c 600w, https://audioboom.com/i/43258623/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #262626; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43258623/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
83: Podcast IA - Un estudio sugiere que el hábito de beber té puede favorecer la longevidad: qué dice la ciencia
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ya sea negro, verde o blanco, esta infusión demostró en más de una oportunidad cuáles son los beneficios que brinda al organismo.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765461909" data-format="short_date">Dec 11, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817280-podcast-ia-lluvia-de-meteoros-geminidas-cuando-y-como-ver-el-mayor-espectaculo-astronomico-de"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43256471/75x75/c 75w, https://audioboom.com/i/43256471/150x150/c 150w, https://audioboom.com/i/43256471/300x300/c 300w, https://audioboom.com/i/43256471/600x600/c 600w, https://audioboom.com/i/43256471/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #404040; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43256471/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
82: Podcast IA - Lluvia de meteoros Gemínidas: cuándo y cómo ver el mayor espectáculo astronómico de diciembre
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Este fin de semana, el cielo nocturno se encenderá con trazos de luz generados por los restos del asteroide 3200 Faetón. El fenómeno podrá disfrutarse sin telescopios.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765389296" data-format="short_date">Dec 10, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817273-podcast-ia-los-jovenes-lideres-exigen-una-ia-hecha-a-su-medida"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43256442/75x75/c 75w, https://audioboom.com/i/43256442/150x150/c 150w, https://audioboom.com/i/43256442/300x300/c 300w, https://audioboom.com/i/43256442/600x600/c 600w, https://audioboom.com/i/43256442/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0dada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43256442/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
81: Podcast IA - Los jóvenes líderes exigen una IA hecha a su medida
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La personalización tecnológica se ha vuelto indispensable para quienes buscan eficiencia y confianza en su entorno laboral.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765387922" data-format="short_date">Dec 10, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817248-podcast-ia-sam-altman-revelo-su-dependencia-de-la-ia-no-puedo-imaginar-haber-criado-a-un-reci"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43256325/75x75/c 75w, https://audioboom.com/i/43256325/150x150/c 150w, https://audioboom.com/i/43256325/300x300/c 300w, https://audioboom.com/i/43256325/600x600/c 600w, https://audioboom.com/i/43256325/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d26; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43256325/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
80: Podcast IA - Sam Altman reveló su dependencia de la IA: “No puedo imaginar haber criado a un recién nacido sin ChatGPT”
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El director ejecutivo de OpenAI compartió en The Tonight Show, con Jimmy Fallon, cómo la inteligencia artificial se volvió esencial en su vida familiar y profesional.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765385354" data-format="short_date">Dec 10, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817220-podcast-ia-como-la-inteligencia-artificial-transforma-el-rol-docente-sin-reemplazar-la-interacc"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43255889/75x75/c 75w, https://audioboom.com/i/43255889/150x150/c 150w, https://audioboom.com/i/43255889/300x300/c 300w, https://audioboom.com/i/43255889/600x600/c 600w, https://audioboom.com/i/43255889/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43255889/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
79: Podcast IA - Cómo la inteligencia artificial transforma el rol docente sin reemplazar la interacción humana, según un experto de Amazon
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La incorporación de IA en la educación permite personalizar el aprendizaje, automatizar tareas y liberar a los profesores para potenciar el pensamiento crítico y la creatividad en las aulas.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765381842" data-format="short_date">Dec 10, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817197-podcast-ia-por-que-el-entrenamiento-de-fuerza-es-clave-para-la-salud-femenina-despues-de-los-50"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43255790/75x75/c 75w, https://audioboom.com/i/43255790/150x150/c 150w, https://audioboom.com/i/43255790/300x300/c 300w, https://audioboom.com/i/43255790/600x600/c 600w, https://audioboom.com/i/43255790/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6a6a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43255790/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
78: Podcast IA - Por qué el entrenamiento de fuerza es clave para la salud femenina después de los 50
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Especialistas señalan que el trabajo muscular favorece la salud ósea y muscular, optimiza el metabolismo y contribuye a un mayor bienestar físico en esta etapa.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765380087" data-format="short_date">Dec 10, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817193-podcast-ia-vitamina-d-por-que-los-expertos-aseguran-que-la-d3-es-mucho-mas-eficaz-que-la-d2"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43255768/75x75/c 75w, https://audioboom.com/i/43255768/150x150/c 150w, https://audioboom.com/i/43255768/300x300/c 300w, https://audioboom.com/i/43255768/600x600/c 600w, https://audioboom.com/i/43255768/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #738d8d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43255768/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
77: Podcast IA - Vitamina D: por qué los expertos aseguran que la D3 es mucho más eficaz que la D2
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Especialistas advierten que no todos los suplementos ofrecen la misma eficacia. Subrayan que una elección informada es clave para obtener sus verdaderos beneficios.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765378720" data-format="short_date">Dec 10, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817168-podcast-ia-el-debilitamiento-del-campo-magnetico-sobre-el-atlantico-preocupa-a-la-ciencia-cual"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43255621/75x75/c 75w, https://audioboom.com/i/43255621/150x150/c 150w, https://audioboom.com/i/43255621/300x300/c 300w, https://audioboom.com/i/43255621/600x600/c 600w, https://audioboom.com/i/43255621/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d26; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43255621/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
76: Podcast IA - El debilitamiento del campo magnético sobre el Atlántico preocupa a la ciencia: cuáles son los riesgos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El crecimiento de esta región vulnerable despierta inquietudes en la comunidad científica y abre preguntas sobre el futuro de la protección natural del planeta y el funcionamiento de la tecnología.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765376245" data-format="short_date">Dec 10, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8817147-podcast-ia-duelo-y-fiestas-como-transitar-la-temporada-navidena-cuando-duelen-las-ausencias-s"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43255518/75x75/c 75w, https://audioboom.com/i/43255518/150x150/c 150w, https://audioboom.com/i/43255518/300x300/c 300w, https://audioboom.com/i/43255518/600x600/c 600w, https://audioboom.com/i/43255518/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a4026; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43255518/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
75: Podcast IA - Duelo y fiestas: cómo transitar la temporada navideña cuando duelen las ausencias, según expertos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Permitirse sentir la “falta” y establecer límites en las actividades son algunas de las acciones que se pueden llevar adelante en la época festiva. La importancia de contar con una red de apoyo, de acuerdo con Mayo Clinic.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765374111" data-format="short_date">Dec 10, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8816701-podcast-ia-los-modelos-de-inteligencia-artificial-muestran-patrones-similares-a-trastornos-psic"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43253349/75x75/c 75w, https://audioboom.com/i/43253349/150x150/c 150w, https://audioboom.com/i/43253349/300x300/c 300w, https://audioboom.com/i/43253349/600x600/c 600w, https://audioboom.com/i/43253349/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #404040; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43253349/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
74: Podcast IA - Los modelos de inteligencia artificial muestran patrones similares a trastornos psicológicos humanos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Una investigación revela que sistemas como ChatGPT, Grok y Gemini pueden crear relatos internos y simular perfiles de malestar psicológico, generando nuevos desafíos para la seguridad en el uso de la IA en salud mental.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765297634" data-format="short_date">Dec 09, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8816681-podcast-ia-un-estudio-alerta-sobre-la-posible-presencia-de-quimicos-permanentes-en-alimentos"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43253236/75x75/c 75w, https://audioboom.com/i/43253236/150x150/c 150w, https://audioboom.com/i/43253236/300x300/c 300w, https://audioboom.com/i/43253236/600x600/c 600w, https://audioboom.com/i/43253236/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d8d8d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43253236/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
73: Podcast IA - Un estudio alerta sobre la posible presencia de “químicos permanentes” en alimentos habituales en Europa
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El informe revela que compuestos como el ácido trifluoroacético, derivado de pesticidas, se encuentran en la mayoría de los productos analizados de 16 países del continente.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765295738" data-format="short_date">Dec 09, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8816634-podcast-ia-dormir-mal-aumenta-el-riesgo-de-enfermedades-que-advierte-harvard-y-cuales-son-las"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43252985/75x75/c 75w, https://audioboom.com/i/43252985/150x150/c 150w, https://audioboom.com/i/43252985/300x300/c 300w, https://audioboom.com/i/43252985/600x600/c 600w, https://audioboom.com/i/43252985/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d8d8d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43252985/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
72: Podcast IA - Dormir mal aumenta el riesgo de enfermedades: qué advierte Harvard y cuáles son las claves para mejorar el descanso
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Nuevas estrategias y advertencias de expertos buscan transformar la manera en que se aborda el insomnio y otros problemas nocturnos.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765293259" data-format="short_date">Dec 09, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8816611-podcast-ia-la-velocidad-de-caminata-predice-la-recuperacion-tras-una-cirugia-de-cadera-segun-e"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43252864/75x75/c 75w, https://audioboom.com/i/43252864/150x150/c 150w, https://audioboom.com/i/43252864/300x300/c 300w, https://audioboom.com/i/43252864/600x600/c 600w, https://audioboom.com/i/43252864/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43252864/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
71: Podcast IA - La velocidad de caminata predice la recuperación tras una cirugía de cadera, según estudios
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Una investigación japonesa mostró que quienes caminan más rápido antes del procedimiento logran mayor independencia y menor conciencia de la prótesis tras la operación. Según Daily Mail, esto supera a otros factores como la edad o el dolor.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765290100" data-format="short_date">Dec 09, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8816599-podcast-ia-un-innovador-escaner-desarrollado-por-el-mit-permitiria-medir-la-glucosa-en-sangre-s"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43252806/75x75/c 75w, https://audioboom.com/i/43252806/150x150/c 150w, https://audioboom.com/i/43252806/300x300/c 300w, https://audioboom.com/i/43252806/600x600/c 600w, https://audioboom.com/i/43252806/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43252806/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
70: Podcast IA - Un innovador escáner desarrollado por el MIT permitiría medir la glucosa en sangre sin agujas: cómo funciona
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El avance propuesto por el equipo estadounidense destaca por su capacidad de obtener resultados rápidos y no invasivos. La tecnología apunta a transformar el seguimiento diario y a mejorar la calidad de vida de los pacientes, según Popular Science.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765288475" data-format="short_date">Dec 09, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8816593-podcast-ia-que-alimentos-congelados-recomiendan-consumir-los-expertos-para-reducir-el-riesgo-ca"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43252772/75x75/c 75w, https://audioboom.com/i/43252772/150x150/c 150w, https://audioboom.com/i/43252772/300x300/c 300w, https://audioboom.com/i/43252772/600x600/c 600w, https://audioboom.com/i/43252772/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8da6a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43252772/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
69: Podcast IA - Qué alimentos congelados recomiendan consumir los expertos para reducir el riesgo cardiovascular
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Especialistas citados por EatingWell y avalados por recomendaciones de Harvard Health destacan que ciertos productos mantienen su valor nutricional y pueden contribuir a mejorar la salud del corazón cuando se incorporan de manera regular a la dieta.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1765286945" data-format="short_date">Dec 09, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8815367-podcast-ia-uno-de-cada-8-adolescentes-muestra-signos-de-perdida-auditiva-segun-un-estudio"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43246707/75x75/c 75w, https://audioboom.com/i/43246707/150x150/c 150w, https://audioboom.com/i/43246707/300x300/c 300w, https://audioboom.com/i/43246707/600x600/c 600w, https://audioboom.com/i/43246707/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a7373; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43246707/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
68: Podcast IA - Uno de cada 8 adolescentes muestra signos de pérdida auditiva, según un estudio
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Una investigación en más de 3.300 jóvenes detectó que el 13% mostró indicios de daño auditivo, principalmente asociado a la exposición a ruidos fuertes.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1764963887" data-format="short_date">Dec 05, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8815353-podcast-ia-google-recupera-liderazgo-en-inteligencia-artificial-segun-geoffrey-hinton"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43246645/75x75/c 75w, https://audioboom.com/i/43246645/150x150/c 150w, https://audioboom.com/i/43246645/300x300/c 300w, https://audioboom.com/i/43246645/600x600/c 600w, https://audioboom.com/i/43246645/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d0d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43246645/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
67: Podcast IA - Google recupera liderazgo en inteligencia artificial, según Geoffrey Hinton
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El pionero británico afirma que Google superó a OpenAI en la carrera por la inteligencia artificial, destacando avances recientes y el lanzamiento de Gemini 3 como factores clave en este resurgimiento tecnológico.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1764962823" data-format="short_date">Dec 05, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8815285-podcast-ia-mas-alla-del-espejo-cuales-son-las-estrategias-avaladas-por-la-psicologia-para-cons"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43246326/75x75/c 75w, https://audioboom.com/i/43246326/150x150/c 150w, https://audioboom.com/i/43246326/300x300/c 300w, https://audioboom.com/i/43246326/600x600/c 600w, https://audioboom.com/i/43246326/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43246326/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
66: Podcast IA - Más allá del espejo: cuáles son las estrategias avaladas por la psicología para construir una imagen corporal positiva
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La percepción del cuerpo se forja entre presiones invisibles, ideales históricos y la mirada social, afirman los expertos. Cuáles son las técnicas que rompen con la autocrítica y los modelos impuestos; y permiten reconciliar mente y apariencia.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1764954078" data-format="short_date">Dec 05, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8815276-podcast-ia-por-que-dedicar-unos-minutos-al-dia-a-los-pies-puede-modificar-el-rumbo-de-la-salud"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43246283/75x75/c 75w, https://audioboom.com/i/43246283/150x150/c 150w, https://audioboom.com/i/43246283/300x300/c 300w, https://audioboom.com/i/43246283/600x600/c 600w, https://audioboom.com/i/43246283/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6735a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43246283/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
65: Podcast IA - Por qué dedicar unos minutos al día a los pies puede modificar el rumbo de la salud en adultos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sumar simples ejercicios podales a la rutina diaria durante la mediana edad ayuda a prevenir molestias articulares, caídas y pérdida de agilidad física a largo plazo, afirman expertos y estudios, citados por The Times.
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<span><span class="js-time" data-epochtime="1764953193" data-format="short_date">Dec 05, 2025</span></span>
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<img srcset="https://audioboom.com/i/43246151/75x75/c 75w, https://audioboom.com/i/43246151/150x150/c 150w, https://audioboom.com/i/43246151/300x300/c 300w, https://audioboom.com/i/43246151/600x600/c 600w, https://audioboom.com/i/43246151/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43246151/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
64: Podcast IA - Desafíos de la crianza moderna: el agotamiento parental y cómo recuperar el tiempo propio
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Especialistas en psicología y economía advirtieron que la sobrecarga de tareas y los estándares sociales elevados incrementaron el cansancio en madres y padres. La charla compartida en el pódcast “Good Inside” detalló acerca del bienestar familiar y calidad del tiempo compartido.
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<span><span class="js-time" data-epochtime="1764950735" data-format="short_date">Dec 05, 2025</span></span>
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<img srcset="https://audioboom.com/i/43245996/75x75/c 75w, https://audioboom.com/i/43245996/150x150/c 150w, https://audioboom.com/i/43245996/300x300/c 300w, https://audioboom.com/i/43245996/600x600/c 600w, https://audioboom.com/i/43245996/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0dada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43245996/1400x1400/c" />
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63: Podcast IA - ¿Qué le pasa al cuerpo durante un ataque de pánico y cuáles son los síntomas?
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El desconcierto físico y mental puede ser abrumador, pero conocer las respuestas automáticas del organismo y aplicar herramientas simples es clave para recuperar el control. Recomendaciones de especialistas en salud mental.
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<span><span class="js-time" data-epochtime="1764947136" data-format="short_date">Dec 05, 2025</span></span>
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<img srcset="https://audioboom.com/i/43245912/75x75/c 75w, https://audioboom.com/i/43245912/150x150/c 150w, https://audioboom.com/i/43245912/300x300/c 300w, https://audioboom.com/i/43245912/600x600/c 600w, https://audioboom.com/i/43245912/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43245912/1400x1400/c" />
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62: Podcast IA - Cuáles son las 4 enfermedades que revelan el valor del historial familiar para prevenir enfermedades crónicas
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Especialistas consultados por The Telegraph advierten que investigar los antecedentes clínicos de padres y abuelos permite identificar posibles riesgos ante patologías como la diabetes tipo 2, cáncer y demencia.
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<span><span class="js-time" data-epochtime="1764944802" data-format="short_date">Dec 05, 2025</span></span>
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<img srcset="https://audioboom.com/i/43245881/75x75/c 75w, https://audioboom.com/i/43245881/150x150/c 150w, https://audioboom.com/i/43245881/300x300/c 300w, https://audioboom.com/i/43245881/600x600/c 600w, https://audioboom.com/i/43245881/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a4026; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43245881/1400x1400/c" />
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61: Podcast IA - El estrés es el principal enemigo del sueño: cómo afecta el bienestar y 5 claves para dormir mejor
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Un entorno adaptado, rutinas calmas y organización cotidiana son parte de las estrategias validadas por la ciencia que potencian el descanso profundo. Qué otros comportamientos ayudan a la hora de ir a la cama, según un estudio publicado en Sleep.
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<span><span class="js-time" data-epochtime="1764943355" data-format="short_date">Dec 05, 2025</span></span>
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60: Podcast IA - La escandalosa separación de una leyenda del fútbol de Alemania y una ex número 1 del tenis por una relación extramatrimonial
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Luego de años de matrimonio, Ana Ivanovic solicitó el divorcio y la manutención de sus tres hijos a Bastian Schweinsteiger.
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<span><span class="js-time" data-epochtime="1764876755" data-format="short_date">Dec 04, 2025</span></span>
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59: Podcast IA - Qué buscaron en Google los argentinos en 2025: Franco Colapinto, Dua Lipa y El Eternauta lideran la lista
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El deporte tuvo un rol central este año, impulsado por la Copa Mundial de Clubes, el desempeño de la Selección Argentina Sub-20 y el torneo clasificatorio para el Mundial.
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<span><span class="js-time" data-epochtime="1764875777" data-format="short_date">Dec 04, 2025</span></span>
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58: Podcast IA - En qué consiste el nuevo método 3/7 y por qué se volvió una de las alternativas más eficaces para ganar masa muscular
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Expertos señalan que su combinación de series progresivas con descansos mínimos potencia el estímulo de crecimiento físico, permitiendo resultados visibles incluso con entrenamientos más cortos.
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