Please enable it in your browser's preferences.
You can visit our support center if you're having problems.
Please try one of our supported browsers.
Please check your internet connection and refresh the page.
Author, hypnotherapist and publisher Jan Alcoe share her wisdom on how we can control our thoughts to improve our wellbeing
Find out more about Jan here http://www.hypnotherapyforliving.co.uk/
and Stepbeach Press here http://stepbeachpress.co.uk/