[Podcast] Pilates Yoga Class Flat Stomach Abs & Flexibility
Apr 30, 2014, 02:12 PM
#Pilates & #Yoga Is A Perfect Combination For #exercise For The #Mind & Body. Great For #Warmups Before #Workouts. And #Cooldowns After A #Workout. #Stretch Your #Muscles To Help Reduce The Chances Of Injuries & Better Recovery.