#035: Running at Sunrise: How to Train for Your First Marathon, Half Marathon, or 5k [Podcast]

Feb 24, 2014, 06:00 AM

It’s almost time for running season. Are you ready? This week’s episode of The 5 AM Miracle features a thorough discussion on how to train for your first big race, from a 5K all the way up to a full marathon. Photo Credit: Jeff Sanders I have run about a dozen marathons and few ultramarathons […]