Become The Most Awesome & Strongest Version of Yourself
Karen's guest on today's show is Nia Shanks of Lift Like a Girl. About Lift Like a Girl and Nia Shanks Lifting Like a Girl means becoming the most awesome and strongest version of yourself. And on the show she shares how...
So if you want to:
Get maximum results with minimum workouts Ditch diets and break free from obsessive eating habits for good Regain your sanity from all of the conflicting information Love your body not just for how it looks, but for what it CAN DO Look absolutely awesome and do it without revolving your life around food and working out… …and become the most awesome and strongest version of yourself.
You are in the right place! Nia is your lady!
Links: Website - http://www.niashanks.com/ Podcast - http://webtalkradio.net/internet-talk-radio/lift-like-a-girl/ Facebook page - https://www.facebook.com/BeautifulBadassFanpage
#NiaShanks #LiftLikeAGirl #KarenKennaby #UnTangledFM #Body #fitbody #health