Episode 44: Mental Toughness

Aug 17, 2015, 06:15 PM

In this episode, we talk to Kim Ingleby of Energised Performance about the mental strength training Sarah is undergoing for her row. #oceansproject #oceanrowing #ocean #rowing #kimingleby #energisedperformance #mentalhealth #mentalstrength #mentaltoughness #preparation #endurance #achievinggoals