01 About the Meditation Minis Podcast

Feb 01, 2015, 05:06 PM

A short intro audio introducing this meditation podcast series, what to expect, and how to best use these meditation techniques.

Note: Originally I intended to do this as a once a week show but currently I am not committed to releasing episodes on any specific schedule. This podcast was also intended to only last for a year but I have enjoyed doing it so much I am continuing! :-)