Now when we're work at it can be easy to feel pressurised and flustered -- but it can lead to making poor decisions which we end up regretting later. So how do we stay cool and calm, whatever's happening? Well according to Charlotte Hitchings from Toastmasters International -- it's absolutely key for us to develop our resilience in order to better tackle life and work's challenges. Georgie Frost spoke to Charlotte to find out more.
Feb 01, 2016, 03:10 PM