House of Wellness: Sunday February 28

Mar 11, 2016, 04:52 AM

House of Wellness: how to get well, stay well, live well and look great.

On this week's show, the panel discuss different ways to lose weight such as eating blindfolded, incorporating almonds into diets and the relationship between cluttered kitchens and snacking.

The panel are joined by the editor of House of Wellness Magazine Fiona Nash who tells us about super foods for 2016, and also captain of Melbourne United, basketballer Daniel Kickert.