New Method To Combat PTSD Related Nightmares
Help For Heroes are running a research project into sleep trauma and the nightmares that affect veterans with PTSD.
Psychological therapist Justin Havens is leading the study and is teaching new skills to stop sleep disturbances & improve daily function.
Chris Kaye speaks to Justin Havens about his method.
Sign up for a course: http://helpforheroesonline.org.uk/p/1DW2-1JA/bettersleep