New Method To Combat PTSD Related Nightmares

May 19, 2016, 11:30 AM

Help For Heroes are running a research project into sleep trauma and the nightmares that affect veterans with PTSD.

Psychological therapist Justin Havens is leading the study and is teaching new skills to stop sleep disturbances & improve daily function.

Chris Kaye speaks to Justin Havens about his method.

Sign up for a course: http://helpforheroesonline.org.uk/p/1DW2-1JA/bettersleep