104 Actionable Tip – Emotional Check In

Feb 12, 2017, 08:00 AM

Emotional Check In A shortie but a goodie!  Keep in touch with your emotions as Josie guides you through the process of naming 3 emotions and identifying why each one is present.  This is great to use when you know something's bothering you or you're wanting to avoid or stuff an emotional state. Ready for […]

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