65 Gina's Meditation for Anxiety
This guided meditation shares "Anxiety Coach" Gina Ryan's super simple meditation practice for anxiety. It's also great for stress, overcoming negative thinking patterns, or just to get your calm on. I really enjoyed this process and hope you do too. XOXQ - Chel Take the survey and support the show! -> http://Podcast.Study
"Anxiety Coaches Podcast"
"Affirmation Pod" and "Stress Free Naturally" http://www.calmclearnow.com/
"Sleep With Me Podcast" - http://www.sleepwithmepodcast.com/
Anxiety Coaches Podcast Episode with Chel: EP 277 Anxiety Coaches Podcast Episode with info on magnesium: EP 182 #meditation #guidedmeditation #anxiety #trypod photo by: Luca Bravo - instagram.com/lucabravo