69 Reducing Overwhelm - The Rule of Five

Apr 16, 2017, 01:21 AM

Too many clothes in your closet? Too much "stuff" to keep organized in your life? Time to get spring cleaning? Check out the "Rule of Five" in this week's Meditation Mini. Both the pre-chat and guided meditation will lead you through a process of using the "Rule of Five" to help cut through the overwhelm of "stuff" in your life - starting with your closet!

This episode of the Meditation Minis podcast is sponsored by TakeCareOf.com. Use the CODE: MEDITATION to get 50% off your first order.

#freeguidedmeditation #springcleaning #meditationforanxiety #minimalism #howtobeminimalist

Photo by: I'm Priscilla - facebook.com/artographybyp