The A to Z of Eating Disorders by Emma Woolf on Radio Gorgeous

Sep 20, 04:23 PM
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60% of eating disorders start with a diet. Emma Woolf tells Josephine how we must try to get some balance in our lives. And live life with a relaxed attitude towards food. We must try to stop our obession with clean eating and good and bad foods.

The A to Z of Eating disorders is out now and published by Sheldon Press.

@ejwoolf

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#diets #eatingdisorders #anorexia #radiogorgeous

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<user-5043601> - about 1 month ago

When I was a girl, the only non-family naked bodies I ever saw were classmates in the showers after gym. So it never occurred to me I was anything other than normal. We came in all shapes - although mostly normal sizes. Weren't we lucky? Lesley @mindfulslimmers