Seeing Yourself Through the Eyes of Love

Sep 26, 2017, 08:10 PM

A quick and easy meditation to allow you to see yourself for the miracle that you are. It will boost your self-confidence and self-esteem and help you to stop expecting your internal condition to match the external condition of those around you.

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#socialanxiety #selfesteem #shortmeditation #guidedmeditation #selfconfidence #overwhelm #relaxation #sleep