Health & Wellness #3: Shom Chowdhury - Healthy Is Sexy

Season 2, Episode 4,   Oct 31, 2017, 09:26 PM

In the third episode of our health and wellness season we talk to Shom Chowdhury, owner of Indie Fresh and the most jacked desi dude we've ever met, about physical fitness. He teaches us why we should aim for 75% during workouts and why we need to give our bodies high quality fuel.