101 Expectations and Loneliness
Dec 18, 2017, 02:03 AM

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This week's meditation uses the practice of mindfulness to step back from the feeling of loneliness. We also use it as a practice to see more clearly how expectations lead use there.
This episode is brought to you by Away. To get $20 off your Away Suitcase visit http://AwayTravel.com/minis
Photo by Mike Wilson on Unsplash