Episode 6: From Denial to Acceptance
Is it hard for you to accept difficult truths about yourself? Do you wonder about how to stay hopeful and positive while accepting these truths? On this week's episode we answer a listener question about moving from denial to acceptance. We also share our favorite end of year rituals, and talk about the innovative anti-racist work Richael has been working on. As usual, we end with things giving us life: dogs, comedians, emo music and a gratitude practice.
Show notes: https://wp.me/p8WzbP-1C