Sierra Hollister: Kundalini Yoga #48

Feb 28, 2018, 04:28 PM

Join us with Sierra Hollister, a devoted yogini and Kundalini yoga instructor based in Asheville, NC. Taught directly by Yogi Bhajan, Sierra has a wealth of knowledge and fresh perspective to share about what it means to live the yoga lifestyle. In this episode you’ll learn the in’s and out’s of Kundalini yoga, what it means, what to expect, and how it can enhance your life.