'After a set back the next step is hardest but it's the most important one to take' Luke Fitzgerald
On this episode of the Commit to Peak Performance series, Enda McNulty is joined by former Lions, Ireland and Leinster rugby player, Luke Fitzgerald, to discuss how he coped with injury set-backs throughout his career, how he needs to impress in his first season away from rugby, and why you need to remember and focus on the things that you do well.
"In the early part of my career especially, I was trying too hard to be an all-rounder," says Fitzgerald. "Instead, remember what it is that you do well and always focus on that."
For more: mcnultyperformance.com