What To Do When You Don't Know What To Do

May 22, 2018, 05:30 PM

Have you ever had those moments in life where you just don’t know what to do or where to turn?

  Have you ever needed your inner wisdom to guide you but it was taking a mini break? I know I have. 

In fact, it happens to so many of us at so many points as we go through life and trust me when I say – you’re not alone.

We are all born with our inner wisdom – it lives deep within our core and knows when something is good for us and when it isn’t. It knows when to say a whole hearted ‘YES’ and it knows when to say ‘NO’. It can give us the courage to take that leap forward or tell us to take a step back. Most people call this our ‘GUT INSTINCT’.

 Like anything in our bodies though, our gut instinct is a muscle that needs to be exercised otherwise it will lose strength. The more we ignore our inner wisdom, the more confusion we collect and the less impact our inner wisdom will have on our decision making – it’s just not strong enough to compete with any self-doubt we might have.  

In this episode I share 5 ways you can exercise that 'inner wisdom' muscle to help you overcome barriers of self-doubt and those moments of confusion.