You Are Strong

Jul 31, 01:11 PM

No matter where you are in your life right now, I want you to know this:

You are strong.

You can do what you want to do.

You can achieve anything you set your mind to.

You can live your healthiest life possible.

Why? Because you are strong and you can make it happen.

Every time you come across a hurdle in your life, it’s an opportunity for more growth! It is so important to embrace those moments and work through them so that you can grow even stronger in who you are as a person and to strengthen your desire to live the life you dream of. You are stronger than you think. I believe that you can manifest anything you desire in your life. You are strong enough to make it happen. I know that when challenging times arise, the last thing you believe about yourself is your ability to overcome it and emerge stronger from it. I know that when you’re feeling down, the hardest thing to do is to look in the mirror and tell yourself that you believe in YOU and your strength to carry you through. This is for you. This is to remind you that you are stronger than you believe. This is to empower you so you can accomplish all those amazing things you dream of. This is how you can remind yourself that you are in fact, STRONG.

This episode goes through the 6 elements that make up your strength and they are:

  • Smart

  • Trust

  • Respect

  • Open

  • Notice

  • Gratitude