8 Common Causes Of Cravings

Nov 13, 04:32 PM

Cravings are something that we are all familiar with and we all have our own unique relationship with them. Sometimes they may lead us to over-indulge in foods, they might create imbalances in the body, they may even give our inner mean girl permission to come out – but they always are an indicator of something more going on inside our bodies. Regardless of how they show up, it’s important to understand where they come from so that we know how to handle them in the best and healthiest way possible.

There are so many different reasons why you might be craving certain foods or food groups, so I’ve put together a list of the 8 most common causes of cravings.