Getting Sober with Kate Bee
In S2.Ep1 of Create Shift I talk to Kate Bee, founder of The Sober School. Kate helps women to quit drinking and create alcohol free lives they love. This isn't an 'alcohol is a terrible evil' chat, but as two non-drinkers we have an interesting conversation around why and how we used to drink and reflect on that. If you do drink alcohol, I hope that this conversation - rather than making you feel judged - will support you in exploring, and questioning your own relationship with alcohol. Full show notes can be found at being-change.com.