Getting Sober with Kate Bee

Season 2, Episode 1,  Mar 22, 2019, 05:30 AM

In S2.Ep1 of Create Shift I talk to Kate Bee, founder of The Sober School. Kate helps women to quit drinking and create alcohol free lives they love. This isn't an 'alcohol is a terrible evil' chat, but as two non-drinkers we have an interesting conversation around why and how we used to drink and reflect on that. If you do drink alcohol, I hope that this conversation - rather than making you feel judged - will support you in exploring, and questioning your own relationship with alcohol.  Full show notes can be found at

What is your relationship with alcohol like? Have you stopped to consider it?