Jeff Nichols. Build the strength to face the battle of business and life. 

Jun 30, 02:00 PM
Jeff Nichols is one of the worlds best exercise physiologist and strength coaches. Jeff specialises in tactical performance, getting people ready physically for the battle of their profession and the battle of life. With all Jeff has been through in his personal and professional life, he brings an amazing diversity of perspectives to the work he does to make us all stronger in every way. A former US Navy Seal and now world class strength conditioning coach, this show will get you off the couch! Here's what we cover with Jeff in this show.   When people ask Jeff what he does today, how does he like to reply? Skill stacking. Jeff is a great example of stacking skills, has he always had a desire to build a range of diverse skills? When Jeff came out of the Navy he found he had trouble relating to athletes. Why? For almost 10 years Jeff showed one story but lived another, the journey to his personal resurrection. Who was the person Jeff created? The story of “the terrible teammate in the Seals”. The Ep is recorded on Memorial Day. For his team mates that are still here and those who were lost in battle, what would Jeff say to them today? Jeff's 6 year old son snapped him out of his addiction, what was the actual moment? How does Jeff know what’s a lie and what's the truth today?  Understanding empathy, what is the connection or relationship between empathy and fierce determination? How can we developing authentic empathy? Learning to focus under extreme duress. Jeff grew up on a dairy farm. How did that frame his character as a man? Empowering our children to have the strength of will to dream and execute their own personal dreams. Jeff will practise shooting at the range real slow, what’s that bring him? Silence gives us greater focus, how does that play out in Jeff’s day? Should we train to failure in the gym?   LINKS   Jeff Nichols website https://www.performancefirstus.com   Jeff Nichols on Insta at jeffcscs https://www.instagram.com/jeffcscs/   The Mojo Radio Show on Patreon https://www.patreon.com/themojoradioshowpodcast   The Mojo Radio Show http://www.themojoradioshow.com   The Mojo Radio Show on Facebook https://www.facebook.com/TheMojoRadioShowPodcast/   The Mojo Radio Show on Twitter https://twitter.com/tmrspod   The Mojo Radio Show Answering Machine 08 7200 6656 08 7200 MOJO   The Mojo Radio Show copyright Gary Bertwistle & Darren Robertson   Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It’s just stuff we like, think is cool and maybe of interest to you our listeners.   “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”