TCS 25: Beckie Thain-Blonk - Systems for Entrepreneurship, Health and High Performance
Aug 06, 04:00 AM
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In this episode I chat with Beckie Thain-Blonk about her systems for entrepreneurship, health and high performance.
Episode Highlights
- [05:15] High Performance Planner (by Brendon Burchard)
- [12:20] Theme your days
- [20:50] The benefits of coaching
- [26:10] Applying systems to improve nutrition and fitness
Connect with Beckie Thain-Blonk:
- Website: www.helloprosper.com
- Twitter: @bthainblonk
- Instagram: @beckie_thainblonk
- Facebook: @beckie.thain
- Instagram: @helloprosper
- Twitter: @helloprosper
- Facebook: @helloprosper
Concepts:
- 7 Levels of Personal, Group and Organizational Effectiveness - http://bit.ly/2F8pmXO
- Introverts: Manage Your Energy by Colour Coding Your Calendar - http://bit.ly/2RdMGIL
Books & Media:
- Dr. Caroline Leaf: Think, Learn, Succeed - https://amzn.to/2ID1NHO
People:
- Brendon Burchard - http://bit.ly/2Ziv694
Others:
- High Performance Planner - http://bit.ly/2IKu1jY
- Losing It! Weight Loss That Fits - http://bit.ly/2wR0C1L
