Matt Withers is joined by George Sessions, Dave Evans and Dan Bennett to skin alive another week in East London football. We maintain optimism as West Ham kick off their Premier League campaign with a visit from Man City, look back on an emotional win for Leyton Orient as they return to the Football League and assess an up-and-down start to Dagenham and Redbridge’s promotion campaign. All this plus Javier Hernández’s sandwiches, odd goings on at the Old Spotted Dog and, 83 days after this year’s final, the FA Cup is back.
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