Break the System 31: Feedback Loops
Today, we're going back and refreshing our content on habits by delving into the core concept of how feedback loops are made in our brain.
What if I told you feedback loops are core to every person, starting from within your own brain? From how neurons learn and stay connected to our own habits and behaviours, they're driven through reinforcement and feedback loops.
That's what we're breaking down today - let's get into it.