The Anxious Diaries

Mental Health is always such a sensitive topic for everyone yet we're here to normalize it and bring it to our general conversation. We have our first guest of the season, Caitlin Robertson (The Anxious Diaries) and she speaks on anxiety, depression and eating disorders on this week's episode. Our team brings you up close and personal with their own raw and in-depth struggles with mental health. 
It's our longest episode yet however this topic definitely deserves the time. Jose and Mahalia also catch you up on their antics since the last episode.