Episode 8 - Yong Han Jia

Oct 17, 2019, 04:00 PM
In this episode, I spoke to the guy who fixes me when I'm injured, my physio. He's fairly popular within the local Crossfit, powerlifting and running community and am sure many owe their recuperation to him. Hope you enjoy our conversation on all things rehab and plenty of tips on how to stay out of injury.