Making Furniture, Messy Desks and Mental Health

Episode 13,  Dec 09, 2019, 01:56 PM

Taking care of your mind is just as important as taking care of your body. This week Caleb, Shawna, and John share their stories of understanding the importance of mental health and what they have done to find help. They discuss ways they’ve learned to maintain their mental health and ways you can help others who may be struggling.