Presented by ABfit coaches Adam Bates and Ben Howard the show will bring you a range of content from key information relating to physique progress, training and nutrition as well as our views on coaching and latest industry trends! But that is not all! ABfit is renowned not just for the incredible visual results of their clients, but also the impact on all other aspects of their clients lives. So we will also touch on mindset, human behaviour, business and more with the aim to not just help you look great but to also live a fulfilling and inspiring life!
In episode 1
, we discuss the Netflix phenomenon "Game Changers", sharing our views on the show and the pro's and con's of following a Vegan dietary approach. We also answer questions posed to us by you and as a result in episode 1 discuss what potentially is the most important element to physique progress that is often overlooked!
Please subscribe if you have enjoyed this episode and help support us by sharing on your social media!www.AB-fit.com