Christmas FOMO & sober club member Wendy Laban

Dec 20, 2019, 03:33 PM

Janey talks about FOMO and how to prep for the festive season. Janey's guest is Sober Club member Wendy Laban a former 'Grey area drinker' with an interesting story to share.

Janey talks about FOMO and how to prep for the festive season.  Janeys guest is Sober Club member Wendy Laban who has a 'grey area drinker' story to share.

Last week we reviewed some alcohol free drinks from Sainsburys, if you want to grab my 'hero' grown up soft drinks DASH water with wonky lemons (sparkling no sweeteners et al)  here's all the details you need  · 
Up to 200 lucky listeners will be able to claim the free product with their shopping.. The code will expire by the 31st Dec.
The minimum spend for a Sainsbury’s online shop is £25 and you will need an account in order to place an order.
Full terms and conditions can be found by following the link 
Want to treat yourself in 2020
Please note there is still some space on our retreat 11-12 Jan at Champneys Tring Selfcare in Sobriety is perfect to treat yourself and kickstart the new year, we will be looking at changing behaviours, selfcare, relaxation techniques and setting intentions for the new year and of course there are amazing facilities at Champneys!

Thinking of doing Dry Jan or ditching the booze now? grab my free pdf
5 reasons to do an alcohol free challenge
If you aren't already sign up to receive our ezines and our free PDF Selfcare in Sobriety and you are most welcome to join us in The Sober Club
Follow Janey on insta and fb @janeyleegrace and email janey@janeyleegrace.com