Optimus Roundtable Episode 3 with Physiotherapist KP- Melbourne Rebels Academy Physio & Harlequins Melbourne
Injury Prevention Programs at Super Rugby Academy Level, compared with amateur and semi-professional teams.
What Injury Prevention exercises KP suggests to incorporate into your team's programs, why it is important and how we can execute these programs better.
Kp's must follows:
Jake Leslie- @coachjake_optimusperformance
Joey Wannouch- @coach_joeywannouch
Kieron Lester- @kieronlester
Nathan Drummond- @nd_sandc
Lachlan Wilmot- @performancecoach_wilmot at Athletes Authority