E07 Developing a Healthy Relationship with Your Ego: from Unconsciousness to Consciousness

Mar 17, 2020, 04:26 PM
After a two week mid-season break, we are back with our 7th Episode of The True Act Podcast. Sabrina geeks out on defining the Ego as an unconsciousness protective mechanism and elaborates on how being sick for three weeks forced her to face the darkness of her unhealthy Ego. Gavan shares how his Ego showed up in his dating life after a heartbreak years ago. The overall episode encourages listeners to observe when they are reacting out of Ego and to move from unconsciousness to consciousness.